Showing posts with label America Libre. Show all posts
Showing posts with label America Libre. Show all posts

Sunday, October 18, 2009

Sunday, October 18, 2009 - This Week's 'Moment of Gratitude' and THREE giveaways!





Living in Gratitude

On Sunday, 'Today's Moment of Inspiration' becomes the weekly 'Moment of Gratitude'. While I do still live in Gratitude each and everyday, I decided to change this feature to a weekly to allow a full week of Inspirational messages and breathing meditations.

This week, I am grateful for:

1) Ascending Butterfly has been nominated for the Divine Caroline's Love! This Site Awards '09 For the 'Body and Soul' category! I am absolutely floored. I have been a long time reader of The Divine Caroline Website and consider them one of my daily sources of inspiration. My heart was certainly filled with gratitude to find out we were nominated. And more meaningful still, to find out it was an Ascending Butterfly reader who nominated us! Thank You! If you would like to vote for us, please click HERE! This is a one time vote and it's super fast, the best part is, voters will have a chance to win a $250 Visa Gift Card, just for voting! How cool is that?

2) I also recently found out that I made it to the top 20 and final voting round in the 'I REALLY want my Beautyrest Mattress Contest'. This is a daily vote and it's also super fast, you can vote HERE

3) I am also a finalist in the "Good Mood Gig" Talent Search, all votes appreciated HERE (No worries my butterflies, I can manage BOTH!)

4) I'm also very grateful that work allowed me some great moments of fun this week! While covering the newly re-designed Beauty Counters at Bloomingdales in New York City, I had the opportunity to receive a very relaxing 'hand & arm massage' at the La Mer counter! Definitely a priceless experience for a blogger whose wrists take a beating on a daily basis. If you have the chance, (pls call for an appointment) ask for 'Anna', she left my hands and arms baby soft, and the 'Diamond Dust' used in the exfoliation process left me with quite a sparkle and shimmer! (Hopefully I can work with the great folks at La Mer on sponsoring a review and giveaway, I will keep you all posted!) I had never tried out La Mer before (I know, I know) and I now understand the cult following these products have, they are pricey, but oh so worth it! I now wish I had taken them up on their facial offer, but I didn't have time and think I will have to do that next time!

5) We are also grateful to launch Ascending Butterfly's Ning Group, now users can do more than just connect with the site, you can connect with one another too! Join our Ning Group HERE. One of my favorite Ning Group apps is the Twitter Tracker, up to the minute butterfly updates and great conversation!

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and THREE giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There are 3 great giveaways today!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list.

Remember, following on twitter or on Networked Blogs is an extra credit step, for the main entry to process you must become a blog follower using google friends connect in addition to your comment. If your 'follower' name is different from your 'comment name', please mention that in your entry (and don't forget your email formatted for security purposes.)

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Monday, October 5, 2009

Monday, October 05, 2009 - Today's Words of Inspiration and THREE giveaways!



Cut it Out

Name one thing you are doing that consistently makes you unhappy. What is one thing you are doing that is hurting you instead of helping you?

Don't list them all. Bad habits creep into your routine slowly over time. That is how you need to eliminate them. Slowly, over time.

Is it procrastination? Is it bad sleep patterns? Is it that late snack attack? Well, Cut it Out! Now! Remember eliminate just one thing first. Once you've eliminated that habit or that thought pattern that is holding you back, then and only then, should you tackle another.

If you are staying up too late, start going to bed one hour earlier. If you are procrastinating on a project, devote 10 minutes a day to that project alone allowing yourself  no distractions until it's done. When you tackle that project, or eliminate that habit, you'll feel one million times better about yourself. A million times better about life. The more habits you change for the better, the more energy you will have to devoting to the life you really should be living.

I know you have already asked yourself the 7 questions, but if you need a reminder, look HERE.

Let's work on trying to eliminate the bad habits and excuses together. Halloween is around the corner, and around the corner from that is Thanksgiving and around the corner from that is Christmas and you know what comes next.....Yes that's right New Years Eve. The night many of us spend writing out resolutions. How about working toward New Year's Eve by eliminating those excuses NOW, by changing thought patterns and behaviors that no longer serve your highest good NOW.

If we can eliminate them together well before that date, you'll be in the best shape ever emotionally and spiritually to make 2010 the best year of your life!

Does it seem surreal that it will soon be 2010? It surely does for me!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will change the thought patterns, behaviors and excuses that impede me from living my life to it's fullest.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.


It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and THREE giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There are 3 great giveaways today!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list.

Remember, following on twitter or on Networked Blogs is an extra credit step, for the main entry to process you must become a blog follower using google friends connect in addition to your comment. If your 'follower' name is different from your 'comment name', please mention that in your entry (and don't forget your email formatted for security purposes.

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Sunday, October 4, 2009

Sunday, October 04, 2009 - This Week's 'Moment of Gratitude' and THREE giveaways!




Living in Gratitude

On Sunday's, 'Today's Moment of Inspiration' becomes the weekly 'Moment of Gratitude'. While I do still live in Gratitude each and everyday, I decided to change this feature to a weekly to allow a full week of Inspirational messages and breathing meditations.

This week, I am grateful for:

1) Ascending Butterfly has been nominated for the Divine Caroline's Love! This Site Awards '09 For the 'Body and Soul' category! I am absolutely floored. I have been a long time reader of The Divine Caroline Website and consider them one of my daily sources of inspiration. My heart was certainly filled with gratitude to find out we were nominated. And more meaningful still, to find out it was an Ascending Butterfly reader who nominated us! Thank You! If you would like to vote for us, please click HERE!

2) Thanks to our friends at Hay House Radio, I had the opportunity to attend Dr. Wayne Dyer's NYC stop of his Excuses Begone! Tour, you can get more information about remaining cities in the tour HERE. To say it was enlightening would probably be an understatement, but the opportunity to sit a conference room of 3,000 other inspiration seekers filled me a new sense of energy and the talk most certainly renewed my enthusiasm for creating positive change.

3) I'm also grateful to bring back Ascending Butterfly's Book Club this month, you can enter for this month's title HERE.

4) We are also grateful to launch Ascending Butterfly's Ning Group, now users can do more than just connect with the site, you can connect with one another too! Join our Ning Group HERE. One of my favorite Ning Group apps is the Twitter Tracker, up to the minute butterfly updates and great conversation!

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and THREE giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There are 3 great giveaways today!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list.

Remember, following on twitter or on Networked Blogs is an extra credit step, for the main entry to process you must become a blog follower using google friends connect in addition to your comment. If your 'follower' name is different from your 'comment name', please mention that in your entry (and don't forget your email formatted for security purposes.

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Friday, October 2, 2009

Ascending Butterfly Book Club Returns! October Book Club Title: 'America Libre' by Raul Ramos y Sanchez - Enter to win an Autographed Copy!

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THIS GIVEAWAY IS NOW CLOSED! Our winner has been notified, upon verification, winner announcement will be posted both here and on our home page! Check your emails, it could be YOU!

Remember, we have three current giveaways posted on the upper left hand side of the page. And Stay tuned for our November Book Club Title of the Month!
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Enter to win an Autographed Copy of America Libre

The Ascending Butterfly book club took a one month hiatus, and is now back in full force! Not only are we back, we are back with an Autographed Copy, and we are back with a page turning title!

Synopsis

Time: The second decade of the twenty-first century. As the immigration crisis reaches the boiling point, once-peaceful Latino protests explode into rioting. Cities across the nation are in flames. Anglo vigilantes bent on revenge launch drive-by shootings in the barrios, wantonly killing young and old. Exploiting the turmoil, a congressional demagogue succeeds in passing legislation that transforms the nation’s teeming inner-city barrios into walled-off Quarantine Zones. In this chaotic landscape, Manolo Suarez is struggling to provide for his family. Under the spell of a beautiful Latina radical, the former U.S. Army Ranger eventually finds himself questioning his loyalty to his wife—and his country.

Would you like a sneak peak?

The author has generously placed chapter one on his site, you can read the first chapter of America Libre HERE.

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A Statement By The Author

Could it happen here?

When I began writing America Libre in 2004, some thought the book’s premise was unrealistic. An uprising by Hispanics? The idea seemed far-fetched, they said. Today, as the rhetoric over immigration grows more heated, the skeptics are no longer so certain. I posed the nightmare scenario of America Libre as a wake up call to the dangers of extremism—on both sides of this explosive issue. Illegal immigration is a hotly debated topic. Yet it is only the tip of the iceberg. Over the next decade, three other factors will prove equally significant. Some of the volatile conditions presented in America Libre have already surfaced. I hope my abilities as a prophet end here. But the potential for a widespread conflict lurks behind every escalation of our current war of words.

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This book already has the imagination of many readers thinking 'big screen', myself included. The writing really paints the full picture. You feel like you are there. You want to be there! You are yelling at the characters, you are warning them, and this is just with the book! Can you imagine the reactions in the theater? I've read many books both before and after they have become a feature film, with very few did I find myself caring so much about the casting. In this case however, I do.  The author must have anticipated this because there is a chance to play Hollywood Casting agent on the site, allowing you to pick which person in hollywood should play which character from the book. So after you finish this title, head over and vote, play hollywood casting agent for a day HERE. (I've often thought I'd make a great casting agent!)

Now I will say, some of the choices posted so far I can see, others I can't but I do know who should play the character named 'Nesto', anyone who watches the cable television series 'Weeds' will agree that Guillermo Díaz who portrays character Guillermo García Gómez on the show would make a perfect Nesto! If anyone can pull off street smart, wily and with a sly sense of humor, it's him!

I can't get enough of talking about this book, and the book has a very interesting 'Reading Group Guide' I'd love to discuss some of the topics in the guide, and will post a new topic each week!

This week's Topic: Characters

1) Who Was Your Favorite Character? Why?
2) Who Was Your Least Favorite Character? Why?
3) What emotions drove Mano's conversion from loyal citizen to insurgent?
4) Do you think Mano's actions were immoral? Why or Why Not?
5) Under the same circumstances as Mano, what would you have done differently?
6) How did Mano's view of their rebellion differ from the views of Jo and Ramon?
7) What experiences ultimately radicalized Rosa?
8) Do you think Rosa's reaction to her predicament differed from that of a mainstream American Woman? If so, How?

I would love to hear from you! Please post your answers to these questions in this thread. This thread will serve both as a discussion guide for those reading along, as well as the place to leave your entries for the book.

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WIN IT! - 1 reader will receive an AUTOGRAPHED COPY of the book.

How to Win: You must be a follower of Ascending Butterfly to be eligible for this and all giveaways. In addition, please share your impressions of Chapter one of the book which you can read online HERE! Comments that don't follow these instructions, or just say enter me will NOT be entered into the giveaway!

Please leave your email address somewhere in your comment. (You can format it this way for security, example: ascendingbutterfly AT mail host DOT com), if your blogger profile has your email you can just indicate this in your entry. If your comment name, and your follower name are different, please indicate this as well.

Please follow directions or you will be disqualified! All comments are moderated, so no worries if your comment doesn't appear on the site right away. This giveaway is open to bloggers and non-bloggers alike, but you must follow this blog for your entry to count. You have from now until Monday, November 02, 2009 at 11:59 PM (EST) to comment and be entered for a chance to win. Winner will be announced shortly after Thursday, November 5th! Giveaway open to USA only, 18+.

EXTRA CREDIT:

* Blog about this giveaway, linking to this giveaway post. Leave the URL in a comment
* Follow me @Tracy_Iglesias on Twitter (this is ascendingbutterfly’s editor) and give me your twitter ID in a comment
* Tweet about this giveaway and leave the URL in a comment. (you can do this DAILY)
* Digg about this giveaway and leave your digg username in your comment
* Fave this blog on Technorati and leave your Technorati user name in your comment
* Vote for Ascending Butterfly on: Fuel My Blog
* Follow the author on Facebook HERE
* Become a Facebook fan of AMERICA LIBRE HERE
* Follow the author on Twitter HERE
*NEW: Join Ascending Butterfly's Ning Group HERE

* Please vote for Ascending Butterfly on Divine Caroline's Love! This Site Award '09 for the Body and Soul category, you can press into the badge on the upper right hand site of the page or click through here, there is a Vote button right under the description. (it's a one time only, super fast, super easy vote, and here is the best part, people who vote are also going to receive a chance to win a $250 Visa Gift Card just for voting!)

* Please vote for Tracy from Bronx, NY to win in the the Nature Made SAM-e Complete® Good Mood Gig Talent Search! Press HERE (Vote for me purple button right next to the blue butterfly)

*NEW: Please vote for me on the Downy Simple Pleasures Next Scent Contest. My scent is called 'Ascending Butterfly' of course, LOL. You can scroll down to the bottom of this page, and press 'Vote' on the widget below, it's super fast and super easy! (You can do this daily and get credit for voting daily!)

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Tuesday, September 29, 2009

Tuesday, September 29, 2009 - Today's Words of Inspiration and TWO giveaways!




Which of these two are you celebrating?

Today there are two celebrations on the calendar.

1 - Michaelmas - (Also Called Michaelmas Day) -

a) A Christian feast observed in honor of the archangel Michael.

b) September 29, the day on which this feast is observed.

Michael (according to Wikipedia) - is an archangel in Jewish, Christian and Islamic tradition. He is viewed as the field commander of the Army of God. He is mentioned by name in the Book of Daniel,  the Book of Jude and the Book of Revelation. In the book of Daniel, Michael appears as "one of the chief princes" who in Daniel's vision comes to the angel Gabriel's aid in his contest with the angel of Persia (Dobiel), and is also described there as the advocate of Israel and "great prince who stands up for the children of your [Daniel's] people".

The Talmudic tradition rendered Michael's name as meaning "who is like El?", - so Michael could consequently mean "One who is like God." But its being a question is alternatively understood as a rhetorical question, implying that no one is like God.

Much of the late Midrashic detail about Michael was transmitted to Christianity through the Book of Enoch, whence it was taken up and further elaborated. In late medieval Christianity, Michael, together with Saint George, became the patron saint of chivalry, and of the first chivalric order of France, the Order of Saint Michael of 1469. In the British honours system, a chivalric order founded in 1818 is also named for these two saints, the Order of St Michael and St George. St Michael is also considered in many Christian circles as the patron saint of the warrior. Police officers and soldiers, particularly paratroopers and fighter pilots, regard him as their patron. He is also a patron of Germany and of the City of Brussels.

Roman Catholics refer to him as Saint Michael the Archangel and also simply as Saint Michael. Orthodox Christians refer to him as the Taxiarch Archangel Michael or simply Archangel Michael. The New Thought Movement refers to Michael as Christ Michael.

Many chose to light a red prayer candle in his honor on this day. (I am among them!)

2 - Confucius Day -

When : Always September 29th

Confucius Day honors one of the world's greatest philosophers. Born in China on October 18, 551 B.C., Confucius is one of the earliest, and perhaps the the first great philosopher. He was also a teacher, a scholar, and a politician. He gave the world many teachings, and gave the world 499 famous sayings.

Celebrate Confucius Day by learning more about this ancient philosopher, and read some of his teachings and sayings.

Note: Over the years, many comical and humorous sayings have been created and referenced as sayings of Confucius, usually titled "Confucius Says". As a rule of thumb, if the saying is humorous, chances are it is not a true saying by this great scholar.

In this economy one of his standout sayings is:

'He who will not economize will have to agonize."  ~ Confucius

Will you be celebrating Michaelmas or Confucius Day? What is your favorite Confucius saying?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I embrace my inner confucius and make my own words to live by.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There is a new giveaway for a Select Comfort Mattress Topper!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Monday, September 28, 2009

Monday, September 28, 2009 - Today's Words of Inspiration and TWO giveaways!




Oh, Monday, Monday

I can't beleive we are days away from October! Soon the leaves will change color and pumpkins will grace doorways with their eerie smiles and September will be a memory.

Our first 'green-themed' giveaway came to an end this weekend, and our winner was Ascending Butterfly reader 't42vek20', join me in wishing her a hearty congratulations! You can see the full winner announcement here. And don't forget to enter our two current giveaways, (look for the 'WIN HERE' box on the upper right hand side of the page) one for a Soda Maker and one for a Mattress Topper! Just remember you must be a follower to enter all giveaways and if your profile doesn't have an email address you must include it in your entry comment for your entry to be processed. If you don't see your entry on the contest page, it means you missed a step.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I welcome in a new week with joy in my heart.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There is a new giveaway for a Select Comfort Mattress Topper!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Friday, September 25, 2009

Friday, September 25, 2009 - Today's Words of Inspiration and TWO giveaways!




TGIF

This week has flown by and I will admit to being very happy it is finally Friday! The week shot by so fast that I haven't even finalized my plans yet!

For me when a week just passes so quickly it literally brings new meaning to the expression 'in the blink of an eye', it makes me just want to take the weekend real slow. My inner butterfly could really use a massage! (Any New York City Day Spa Owners out there reading this! LOL)

Although, what ends up happening is trying to squeeze in as much fun as you possibly can in two days! So in an effort to follow my own advice, I plan on giving myself some time for meditation upon rising on Saturday morning, I hope you'll consider doing the same. (Even if it turns out to be Saturday afternoon for you). A sort of 'slow down' so you can 'speed up' later kind of thing.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will make the most of my weekend, not just the 'best of it'.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. TODAY IS THE LAST DAY TO ENTER TO WIN AN ACTIVEION PRO ($299 RETAIL VALUE), ENTER NOW

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed.

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

Check out our review of Tiara Minerals Makeup HERE

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Thursday, September 24, 2009

Thursday, September 24, 2009 - Today's Words of Inspiration and TWO giveaways!





Hispanic Heritage Month

Each year, from September 15 to October 15, the United States celebrates Hispanic Heritage Month to recognize the economic, cultural, and social contributions of the more than 47 million Latinos residing in the U.S. The dates of Hispanic Heritage Month were selected to include the Independence Day celebrations of Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, Mexico, and Chile, as well as to incorporate Día de la Raza—a holiday celebrated in Mexico on October 12 observing the colonization, exploration, and multicultural heritage of the Americas.

The National Council of La Raza has a great calendar of events on their website of activities taking place during the celebration HERE.

We sometimes lean on our occupation, culture, socio-economic status or our labels within our family structures to help us identify with who or what we are. At best, it's a mixture of all those things. And as a very proud Latina, I enjoy looking for ways to share community with other Latinos especially during Heritage Month.

Whether you are of Latino Ancestry or not, each and every day is a good day to look internally and figure out what you identify with being. Identify the WHO in who YOU are.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I identify and unify all the disparate elements that make up who I am into one whole and healed being.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier.

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed.

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Wednesday, September 23, 2009

Wednesday, September 23, 2009 - Today's Words of Inspiration and TWO giveaways!




SUN IN LIBRA

Today the sun is in Libra! The sun's entrance into Libra marks the first day of autumn in the Northern Hemisphere. Libra is the sign of teamwork, partnership and relationships, which will be the focus through the next few weeks. I love when the sun is in Libra, collaborations always turn out better for me. And since my life is surrounded by those under the Libra zodiac sign I have many birthdays to celebrate in the next few weeks too. (Happy Birthday to all Libran friends and family!) Must control urge to eat all the birthday cake! oops that was a note to self.....

I read a passage today by Holiday Mathis that I'd love to quote here:

AUTUMNAL EQUINOX: The sun's transit into Libra has been celebrated by ancient and modern cultures alike. The imagery of Libra's scales and the theme of balance are inspired by the equality of nighttime to daylight. It's also a turning point, since the nights increase in length in the weeks to come. This is traditionally a time to pull together our resources and connect with loved ones to harvest the bounty around us and store up for the colder months. Since very few of us are actually farmers in this age, our harvest is of a different nature. What, besides the basics of food, water and shelter, will sustain you through the winter? And who helps you get it? For some, it's love and romance that add passion to the season. For others, it's special projects or art. For still others, it's intellectual growth, physical fitness or the satisfaction of a family well cared for or a job well done. Give some thought to what you have in your life that makes it great. Think of a way you can show the universe and the people in your life that you are grateful for the abundance of the past season as a way of getting ready to greet the new one.

When you feel blessed, and you are filled with gratitude for those blessings the Universe just seems to WANT to bless you more!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am receptive to the powerful opportunities for collaboration that are coming my way.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier.

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed.

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Monday, September 21, 2009

Monday, September 21, 2009 - Today's Words of Inspiration and TWO giveaways!


Know Your Spirit - Awaken Your Inner Mixologist

This weekend I had the opportunity to attend a Dewars Discovery Event. While the tasting was a huge component of the event, the history behind the product and the chance for attendees to mix our own Scotch was one of the highlights. At first it reminded me of science class, there were beakers set up on the tables and within each beaker was a 'note' or essence of what you find in the final blend, separated out so we could learn to identify them individually.

And while they may not seem like similar experiences on the outset, the night brought me back to a trip to Mexico where I visited a very small museum. I went through the exhibits at the museum relatively quickly and right before I was ready to leave, the Museum's Docent stopped me and asked me questions I could not answer about the exhibits. Exhibits I had just seen! He led me through again, asking questions about each piece that were not only incisive, but very much reminded me that it's important to be more observant about what I see and experience.

This weekend was more than an opportunity to 'know my spirits' so to speak, it was reminder to observe and savor what life has to offer.

While I do enjoy a fine Scotch particularly in winter, I never really stopped to think about the flavors and notes of it. I never really stopped to truly appreciate it. (Although I will admit I did stop to appreciate it's ability to warm me up when it was freezing outside! LOL)

Today I urge you to savor the beautiful things, the beautiful experiences and the beautiful people that surround you.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'Today I observe the nuances, I see the small things and I enjoy the beauty my life has to offer.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Please let us know what you think!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!
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Friday, September 18, 2009

Friday, September 18, 2009 - Today's Words of Inspiration and TWO giveaways!



Happy New Year!

This weekend is Rosh Hashanah and I just wanted to wish our readers who will be observing this religious holiday, a new year filled with prosperity, health, happiness and abundance!

The website, chabad.org has a wonderful very easy to follow 2009 Rosh Hashanah Calendar, the direct link can be found by pressing HERE.

While it may not be the New Year for those of us not observing, every day can be a day of inner renewal. By being more conscious of your inner dialogue and the way it does you harm. Do you find yourself reacting negatively to deadlines and stress? Do you put yourself down in your mind instead of using inner dialogue that can boost your self-esteem instead?

Make today the begining of your 'Inner New Year' by changing your inner dialogue. Just like you are quick to praise friends, family members and even co-workers for a job well done, do the same for yourself. Start as soon as you wake up each morning. Instead of focusing on the things that bother you, focus on one thing each day that you love about yourself. When a negative thought is threatening to creep in, don't claim it, get rid of it by using the focused breathing techniques and affirmations you learn here. Change your thoughts, Change Your Life. Yes it really can be that simple. If you choose to let it.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'Today is the first day of my inner New Year.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Please let us know what you think!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!
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Thursday, September 17, 2009

Thursday, September 17, 2009 - Today's Words of Inspiration and TWO giveaways!


CH CH CHANGES

We interrupt your regularly scheduled words of inspiration to inform you of a feature 'move'. Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day feature, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Please let us know what you think!

Many people are currently discussing the Mercury Retrograde (which is in effect until the 29th of this month)and blaming it on the problems they are currently experiencing in their communications both on and offline. While it very well may be playing a major part, it is our reactions to change both internal and external that make these communication 'snafus' worse. How well do you embrace change? Do you welcome it? Do you go with the flow? Does 'change' bring you anxeity and frustration? Do you fear it?

I will tell you, sometimes the boat really does need to be rocked for good things to happen. Change allows us to experience something new, and that in turn allows us to grow.

Don't let the mercury retrograde trick you into thinking that flying off the handle when someone cuts you off in traffic is OK because the planets are out of whack. Change is in the air. That change is only as good as you MAKE it. Remember most people fear change, and their negative reactions or in some cases over-reactions, should only set you back temporarily.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I embrace change.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Today's Butterfly has MOVED! Look on the upper right hand side of the page to enter all current giveaways!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Wednesday, September 16, 2009

Wednesday, September 16, 2009 - Today's Words of Inspiration and TWO giveaways!



Rest In Peace

Ascending Butterfly just wanted to take a moment to send our Deepest and Heartfelt Condolesences to the family (including his beautiful wife of 34 years, Lisa Niemi), friends and fans of actor Patrick Swayze who lost his very valiant battle with Pancreatic Cancer yesterday.

I have lost family also to Cancer and know first hand that is not an easy fight. So our 'Today's Words of Inspiration' will become an open forum for those who want to send Condolesences to the family or for those who just wish to share their favorite Patrick Swayze memory or their favorite role he portrayed. I definitely enjoyed 'Dirty Dancing' and 'Ghost' and thought he was awesome in 'To Wong Foo Thanks for Everything, Julie Newmar.' as well.

I also take loss as an opportunity to reach out to friends and family and tell them just how much they mean to me. Do it, before it's too late. Today I urge you to hug someone you love. Tell them how much they mean to you. Because yesterday's affirmation rings true today, I will ask you to repeat it again.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will remind those that I love just how much they are worth to me.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!) This giveaway ends on September 25th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!

2. Enter to win the SodaStream USA Penguin Starter Kit - Your very own Soda Maker! Enter HERE (a $199 retail value!) This giveaway ends on October 12th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!


Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Tuesday, September 15, 2009

Tuesday, September 15, 2009 - Today's Words of Inspiration and TWO giveaways!


Don't let your possessions possess you

How do you measure worth? How much do you tie in what and how much you own, to how much you are worth? It's a tendency many people fall victim to. Your value is not in what you own, or how much of it you have. Your value is in what you give, what you share, the talents you possess that no one else does. The friendships you cultivate. The family who love you. The pets who wait eagerly by the window until you come home.

Do something today that reminds you just how much you are worth. Do something today to remind those who mean the most to you, just how much they are worth!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will remind those that I love just how much they are worth to me.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!


1. Enter to win an Activeion Pro HERE (a $299 Retail Value!) This giveaway ends on September 25th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!

2. Enter to win the SodaStream USA Penguin Starter Kit - Your very own Soda Maker! Enter HERE (a $199 retail value!) This giveaway ends on October 12th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!


Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Monday, September 14, 2009

Monday, September 14, 2009 - Today's Words of Inspiration and TWO giveaways!


14th Annual Fordham Rennaissance Festival

Many Ascending Butterfly readers wondered why there was no moment of gratitude yesterday, and it was because I was out following my own advice about spending more time outdoors. I attended a local 'renaissance' festival, it wasn't exactly like the 'period' type one you see advertised sometimes on TV. This is more of a renaissance and transition of a neighborhood. Our local business district turned into a very large street fair that offered live concerts, food, vendors, face painting, rides and more. I have been enjoying attending this event annually. The highlight was 'jewelry hopping' and I had the chance to meet many jewelers. There is something wonderful about hand crafted jewelry and meeting the artists behind the work that is always such a treat for me. Such creative people, with wonderful vision and truly inspiring pieces!

Meeting such wonderful, creative, and talented people, most certainly left me inspired again. (which was great because I recently had the displeasure of encountering a jewelry designer so disgusting of spirit that it truly soured me completely on the process!) I am an aspiring jewelery designer myself, so the afternoon was spent doing research, disguised as shopping! :-)

Soon the leaves will turn, the air will become crisper and days that can be spent outdoors will soon become a distant memory until spring. I'm glad I spent some time outdoors soaking up one of the last few all sunny days. Make it a point to get outdoors these next few weeks during your lunch hour and squeeze every last drop out of mother nature before it gets to rainy, cold or 'snowy' to do so.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will enjoy and make the most of the fall season.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!) This giveaway ends on September 25th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!

2. Enter to win the SodaStream USA Penguin Starter Kit - Your very own Soda Maker! Enter HERE (a $199 retail value!)  This giveaway ends on October 12th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!





Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Friday, September 11, 2009

Friday, September 11, 2009 - Today's Words of Inspiration and TWO giveaways!


Remember The Fallen

Where were you on 9/11? I was working in a Hospital in New York City. A Hospital that received casualties. I lost friends at The World Trade Center. I had received a job offer from a firm located in The World Trade Center years before that day, an offer that I had turned down. Had I not turned that offer down, there may not have been an Ascending Butterfly. This is a very somber day for me and for the nation.

This is probably the latest an inspiration has ever gone up, but somehow, the girl who makes a living with words, just didn't know where to begin. Didn't know what to say.

Loss is never easy to bear. But there is one thing of beauty to be remembered . . . The way the nation pulled together. People rallied around one another in a very strong way that day. New York City has always received a very bad rap about not being a friendly city, and many tourists who were visiting here that day had to dispel those rumors, this city showed it's heart that day.

I want to use Today's Words of Inspiration as not only a source of healing, but as a sounding board. Anyone who wants to share their memories of that day can feel free to do so. For those who lost friends or family, my heart is truly with you today!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I give and receive healing energy today.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)


2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)



Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Thursday, September 10, 2009

Thursday, September 10, 2009 - Today's Words of Inspiration and TWO giveaways!


Putting Your Best Foot Forward for Fall

Now that the little ones are back to school, it's time to focus on yourself again. I'm sure you spent tons of time, energy and money on getting your little one(s) ready to put their best foot forward this academic year. But what about YOU? Are you ready to put your best foot forward? Whether you are job hunting, working towards your promotion, volunteering or staying at home, what steps have you made to put your best foot forward this fall?

I for one, plan to purge my closets, drawers and wardrobe completely and start over. A lot of what I am going to find, doesn't reflect who I am anymore. I suggest dear readers that you all do the same. Get rid of the past and make room for the glorious possibilities of fall. There is a certain 'crispness' in the air today that I find totally exhilarating. I plan to embrace the change that comes with a new season by renewing myself both inside and out.

I will say if there are any organization companies out there, I could certainly use some help with this undertaking! And readers if you don't find me here tomorrow, send help, it probably means I was swallowed whole by one of the closets!! LOL

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I prepare myself so I can put my best foot forward today.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)



2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)



Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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