Showing posts with label September. Show all posts
Showing posts with label September. Show all posts

Thursday, October 1, 2009

Thursday, October 01, 2009 - Today's Words of Inspiration and TWO giveaways!



Excuses Begone!

My apologies my lovely Butterflies, there were no words of inspiration yesterday, but I fully intend to make it up to you today!
 
Yesterday I had the amazing privilege to join up with Dr. Wayne Dyer's 2009 Live Tour called,  'Excuses Begone! - How to Change Lifelong Self-Defeating Thinking Habits' at the Jacob Javitz center in NYC. 3,000 people in one conference room sharing one purpose, learning how to put an end to the excuses and negative self dialogue in our heads. The energy was amazing!
 
I want to share the Tour Description for a very specific reason, this description contains 7 questions, seven life altering questions, if you will only invest a moment in yourself to answer them. Make answering these questions honestly your moment of inspiration and meditation today. Or use them as inspiration for a journal entry tonight.
 
Tour Description

In these all-new lectures, Wayne will take you through the seven questions that constitute the Excuses Begone paradigm, and show you how it worked for him and how it can work for you. By examining the support system that a person has erected over a lifetime and putting those timeworn thoughts through the seven steps in this paradigm, excuses begin to fade away and are replaced with thoughts that speak fervently, almost shouting, Yes, you can change any excuse pattern, no matter how long or how pervasive the conditioning process has been! Wayne has seen people change from a lifetime of being overweight or addicted to all manner of substances by simply applying the principles inherent in the Excuses Begone approach to life.

During these profound, life-changing lectures you’ll explore the seven questions of the Excuses Begone paradigm shift:

• Is it true?
• Where did the excuses come from?
• What’s the payoff?
• What would my life look like if I couldn’t use these excuses?
• Can I create a rational reason to change?
• Can I access universal cooperation in shedding old habits?
• How do I continuously reinforce this new way of being?

If you are truly serious about changing any long-established habits of thought that have led you to use excuses as your rationale for staying on the same self-defeating path, then you are encouraged to follow the principles and practices presented in these all-new lectures!

Discover a new way of changing old thinking habits!

For being in a room filled with 3,000 attendees, it was a very warm and intimate evening. We learned a great deal about the man behind the books. The Human Being. Or as he would probably prefer, 'the spiritual being having the human experience.'
 
He is a 69 year old father of Eight, who began his life in an orphanage, who over came a tremendous amount of personal battles in his life, yet he always knew not only what he could be, but he would be. He shared a story about having the following words outside one of his homes for many years 'You are going to have an attitude everyday, pick a good one!' It reminds me of the mantra I share with you all daily 'Remember, Attitude really does determine Altitude.'
 
Another exploration, that  of Motivation vs. Inspiration, really stood out in my mind and I thought we'd also explore that here today. Motivation is when You take an idea, and don't let anything deter you from it and Inspiration is when an idea gets hold of YOU and doesn't let you go. So reader, are you motivated or inspired? Which do you want to be? I personally vary between the two at different times. I think most of us do. But is it more fulfilling to be inspired? Are there steps you can take to become more inspired?
 
The Voices In Your Head
 
Right now if I asked you to list what's wrong in your life, you could probably rattle off the list in one breath, almost without thinking right? Wayne gave a very strong reminder last night to 'stop putting attention on what you DON'T WANT. Stop discussing what is wrong. What is wrong in this moment, this day, this hour, this week, this month and this year. Don't give it energy. Don't give it intention. Don't allow it to take hold of you, to take root and to destroy what you are working so hard to build. A better you each and everyday really is possible.
 
Don't Feed The Spiritual Vampire
 
We all have one. That person who drains our energy. That person we least look forward to speaking with on a daily basis. Stop feeding them. Don't enable the negativity by participating in the talk. If you allow this person to drone on about everything wrong in their life, those things gain power, they continue to experience them, and that person's power to suck all the happiness out of a moment will just increase. And Who wants that??
 
Divine Relationships
 
We all want them, but how are we going about creating them? Wayne asked us to 'create divine relationships in our lives by elavating our concept of ourselves to a higher level.' Be what you want to attract. It really is that simple.
 
It would honestly take days to truly dissect the many topics that were covered in just over 4 hours. But I will say if you have the opportunity to see Dr. Wayne Dyer speak in your city TAKE IT. Those hours will be the absolute best investment in yourself that you could possibly make. It will be the biggest and best investment in your happiness and creating the future you truly deserve.
 
Aside from reminders to be careful about the influences we allow into our homes everyday, we were asked to take the last 5 minutes of our day everyday and 'assume the feeling of the wish fulfilled'. When we sleep, our subconcious minds have 8 hours to 'marinate' (his words readers!) in the last thoughts we go to bed with. Why not shape those thoughts ourselves? Why not give our minds 8 hours to 'marinate' on the life we want to create. The people we want by our sides, the jobs we want to be working on? Put those thoughts in your mind before bed and change your life from the inside. I began his advice last night. And I will say that I honestly tossed and turned way less than ever and woke up with a new level of excitement and energy. (I'm sure my clients are going to be thrilled!)
 
I highly recommend catching Wayne Dyer live, and there is still time to do so. Here are some upcoming appearances: You can go HERE to buy Tickets:
 
Chicago, IL 10/2/09 Chicago, IL Sold Out
Maui, Hawaii 10/23/09 Maui, HI
Phoenix, Arizona 11/13/09 Phoenix
Boston, MA 11/16/09 Boston Sold Out
Tampa, FL 11/20/09 Tampa

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will change my inner dialogue and put aside all of my own excuses into creating the life I desire for myself.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There is still time to enter to win a soda-maker!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Tuesday, September 29, 2009

Tuesday, September 29, 2009 - Today's Words of Inspiration and TWO giveaways!




Which of these two are you celebrating?

Today there are two celebrations on the calendar.

1 - Michaelmas - (Also Called Michaelmas Day) -

a) A Christian feast observed in honor of the archangel Michael.

b) September 29, the day on which this feast is observed.

Michael (according to Wikipedia) - is an archangel in Jewish, Christian and Islamic tradition. He is viewed as the field commander of the Army of God. He is mentioned by name in the Book of Daniel,  the Book of Jude and the Book of Revelation. In the book of Daniel, Michael appears as "one of the chief princes" who in Daniel's vision comes to the angel Gabriel's aid in his contest with the angel of Persia (Dobiel), and is also described there as the advocate of Israel and "great prince who stands up for the children of your [Daniel's] people".

The Talmudic tradition rendered Michael's name as meaning "who is like El?", - so Michael could consequently mean "One who is like God." But its being a question is alternatively understood as a rhetorical question, implying that no one is like God.

Much of the late Midrashic detail about Michael was transmitted to Christianity through the Book of Enoch, whence it was taken up and further elaborated. In late medieval Christianity, Michael, together with Saint George, became the patron saint of chivalry, and of the first chivalric order of France, the Order of Saint Michael of 1469. In the British honours system, a chivalric order founded in 1818 is also named for these two saints, the Order of St Michael and St George. St Michael is also considered in many Christian circles as the patron saint of the warrior. Police officers and soldiers, particularly paratroopers and fighter pilots, regard him as their patron. He is also a patron of Germany and of the City of Brussels.

Roman Catholics refer to him as Saint Michael the Archangel and also simply as Saint Michael. Orthodox Christians refer to him as the Taxiarch Archangel Michael or simply Archangel Michael. The New Thought Movement refers to Michael as Christ Michael.

Many chose to light a red prayer candle in his honor on this day. (I am among them!)

2 - Confucius Day -

When : Always September 29th

Confucius Day honors one of the world's greatest philosophers. Born in China on October 18, 551 B.C., Confucius is one of the earliest, and perhaps the the first great philosopher. He was also a teacher, a scholar, and a politician. He gave the world many teachings, and gave the world 499 famous sayings.

Celebrate Confucius Day by learning more about this ancient philosopher, and read some of his teachings and sayings.

Note: Over the years, many comical and humorous sayings have been created and referenced as sayings of Confucius, usually titled "Confucius Says". As a rule of thumb, if the saying is humorous, chances are it is not a true saying by this great scholar.

In this economy one of his standout sayings is:

'He who will not economize will have to agonize."  ~ Confucius

Will you be celebrating Michaelmas or Confucius Day? What is your favorite Confucius saying?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I embrace my inner confucius and make my own words to live by.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There is a new giveaway for a Select Comfort Mattress Topper!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Monday, September 28, 2009

Monday, September 28, 2009 - Today's Words of Inspiration and TWO giveaways!




Oh, Monday, Monday

I can't beleive we are days away from October! Soon the leaves will change color and pumpkins will grace doorways with their eerie smiles and September will be a memory.

Our first 'green-themed' giveaway came to an end this weekend, and our winner was Ascending Butterfly reader 't42vek20', join me in wishing her a hearty congratulations! You can see the full winner announcement here. And don't forget to enter our two current giveaways, (look for the 'WIN HERE' box on the upper right hand side of the page) one for a Soda Maker and one for a Mattress Topper! Just remember you must be a follower to enter all giveaways and if your profile doesn't have an email address you must include it in your entry comment for your entry to be processed. If you don't see your entry on the contest page, it means you missed a step.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I welcome in a new week with joy in my heart.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. There is a new giveaway for a Select Comfort Mattress Topper!

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And you also must include your email in your comment entry, we have to have a way to reach you if you win!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Friday, September 25, 2009

Friday, September 25, 2009 - Today's Words of Inspiration and TWO giveaways!




TGIF

This week has flown by and I will admit to being very happy it is finally Friday! The week shot by so fast that I haven't even finalized my plans yet!

For me when a week just passes so quickly it literally brings new meaning to the expression 'in the blink of an eye', it makes me just want to take the weekend real slow. My inner butterfly could really use a massage! (Any New York City Day Spa Owners out there reading this! LOL)

Although, what ends up happening is trying to squeeze in as much fun as you possibly can in two days! So in an effort to follow my own advice, I plan on giving myself some time for meditation upon rising on Saturday morning, I hope you'll consider doing the same. (Even if it turns out to be Saturday afternoon for you). A sort of 'slow down' so you can 'speed up' later kind of thing.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will make the most of my weekend, not just the 'best of it'.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. TODAY IS THE LAST DAY TO ENTER TO WIN AN ACTIVEION PRO ($299 RETAIL VALUE), ENTER NOW

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed.

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

Check out our review of Tiara Minerals Makeup HERE

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Thursday, September 24, 2009

Thursday, September 24, 2009 - Today's Words of Inspiration and TWO giveaways!





Hispanic Heritage Month

Each year, from September 15 to October 15, the United States celebrates Hispanic Heritage Month to recognize the economic, cultural, and social contributions of the more than 47 million Latinos residing in the U.S. The dates of Hispanic Heritage Month were selected to include the Independence Day celebrations of Costa Rica, El Salvador, Guatemala, Honduras, Nicaragua, Mexico, and Chile, as well as to incorporate Día de la Raza—a holiday celebrated in Mexico on October 12 observing the colonization, exploration, and multicultural heritage of the Americas.

The National Council of La Raza has a great calendar of events on their website of activities taking place during the celebration HERE.

We sometimes lean on our occupation, culture, socio-economic status or our labels within our family structures to help us identify with who or what we are. At best, it's a mixture of all those things. And as a very proud Latina, I enjoy looking for ways to share community with other Latinos especially during Heritage Month.

Whether you are of Latino Ancestry or not, each and every day is a good day to look internally and figure out what you identify with being. Identify the WHO in who YOU are.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I identify and unify all the disparate elements that make up who I am into one whole and healed being.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier.

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed.

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Wednesday, September 23, 2009

Wednesday, September 23, 2009 - Today's Words of Inspiration and TWO giveaways!




SUN IN LIBRA

Today the sun is in Libra! The sun's entrance into Libra marks the first day of autumn in the Northern Hemisphere. Libra is the sign of teamwork, partnership and relationships, which will be the focus through the next few weeks. I love when the sun is in Libra, collaborations always turn out better for me. And since my life is surrounded by those under the Libra zodiac sign I have many birthdays to celebrate in the next few weeks too. (Happy Birthday to all Libran friends and family!) Must control urge to eat all the birthday cake! oops that was a note to self.....

I read a passage today by Holiday Mathis that I'd love to quote here:

AUTUMNAL EQUINOX: The sun's transit into Libra has been celebrated by ancient and modern cultures alike. The imagery of Libra's scales and the theme of balance are inspired by the equality of nighttime to daylight. It's also a turning point, since the nights increase in length in the weeks to come. This is traditionally a time to pull together our resources and connect with loved ones to harvest the bounty around us and store up for the colder months. Since very few of us are actually farmers in this age, our harvest is of a different nature. What, besides the basics of food, water and shelter, will sustain you through the winter? And who helps you get it? For some, it's love and romance that add passion to the season. For others, it's special projects or art. For still others, it's intellectual growth, physical fitness or the satisfaction of a family well cared for or a job well done. Give some thought to what you have in your life that makes it great. Think of a way you can show the universe and the people in your life that you are grateful for the abundance of the past season as a way of getting ready to greet the new one.

When you feel blessed, and you are filled with gratitude for those blessings the Universe just seems to WANT to bless you more!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am receptive to the powerful opportunities for collaboration that are coming my way.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier.

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed.

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Friday, September 18, 2009

Friday, September 18, 2009 - Today's Words of Inspiration and TWO giveaways!



Happy New Year!

This weekend is Rosh Hashanah and I just wanted to wish our readers who will be observing this religious holiday, a new year filled with prosperity, health, happiness and abundance!

The website, chabad.org has a wonderful very easy to follow 2009 Rosh Hashanah Calendar, the direct link can be found by pressing HERE.

While it may not be the New Year for those of us not observing, every day can be a day of inner renewal. By being more conscious of your inner dialogue and the way it does you harm. Do you find yourself reacting negatively to deadlines and stress? Do you put yourself down in your mind instead of using inner dialogue that can boost your self-esteem instead?

Make today the begining of your 'Inner New Year' by changing your inner dialogue. Just like you are quick to praise friends, family members and even co-workers for a job well done, do the same for yourself. Start as soon as you wake up each morning. Instead of focusing on the things that bother you, focus on one thing each day that you love about yourself. When a negative thought is threatening to creep in, don't claim it, get rid of it by using the focused breathing techniques and affirmations you learn here. Change your thoughts, Change Your Life. Yes it really can be that simple. If you choose to let it.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'Today is the first day of my inner New Year.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Please let us know what you think!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Thursday, September 17, 2009

Thursday, September 17, 2009 - Today's Words of Inspiration and TWO giveaways!


CH CH CHANGES

We interrupt your regularly scheduled words of inspiration to inform you of a feature 'move'. Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day feature, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Please let us know what you think!

Many people are currently discussing the Mercury Retrograde (which is in effect until the 29th of this month)and blaming it on the problems they are currently experiencing in their communications both on and offline. While it very well may be playing a major part, it is our reactions to change both internal and external that make these communication 'snafus' worse. How well do you embrace change? Do you welcome it? Do you go with the flow? Does 'change' bring you anxeity and frustration? Do you fear it?

I will tell you, sometimes the boat really does need to be rocked for good things to happen. Change allows us to experience something new, and that in turn allows us to grow.

Don't let the mercury retrograde trick you into thinking that flying off the handle when someone cuts you off in traffic is OK because the planets are out of whack. Change is in the air. That change is only as good as you MAKE it. Remember most people fear change, and their negative reactions or in some cases over-reactions, should only set you back temporarily.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I embrace change.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

NOTE: Today's Butterfly has MOVED! Look on the upper right hand side of the page to enter all current giveaways!

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Wednesday, September 16, 2009

Wednesday, September 16, 2009 - Today's Words of Inspiration and TWO giveaways!



Rest In Peace

Ascending Butterfly just wanted to take a moment to send our Deepest and Heartfelt Condolesences to the family (including his beautiful wife of 34 years, Lisa Niemi), friends and fans of actor Patrick Swayze who lost his very valiant battle with Pancreatic Cancer yesterday.

I have lost family also to Cancer and know first hand that is not an easy fight. So our 'Today's Words of Inspiration' will become an open forum for those who want to send Condolesences to the family or for those who just wish to share their favorite Patrick Swayze memory or their favorite role he portrayed. I definitely enjoyed 'Dirty Dancing' and 'Ghost' and thought he was awesome in 'To Wong Foo Thanks for Everything, Julie Newmar.' as well.

I also take loss as an opportunity to reach out to friends and family and tell them just how much they mean to me. Do it, before it's too late. Today I urge you to hug someone you love. Tell them how much they mean to you. Because yesterday's affirmation rings true today, I will ask you to repeat it again.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will remind those that I love just how much they are worth to me.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!) This giveaway ends on September 25th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!

2. Enter to win the SodaStream USA Penguin Starter Kit - Your very own Soda Maker! Enter HERE (a $199 retail value!) This giveaway ends on October 12th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!


Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Tuesday, September 15, 2009

Tuesday, September 15, 2009 - Today's Words of Inspiration and TWO giveaways!


Don't let your possessions possess you

How do you measure worth? How much do you tie in what and how much you own, to how much you are worth? It's a tendency many people fall victim to. Your value is not in what you own, or how much of it you have. Your value is in what you give, what you share, the talents you possess that no one else does. The friendships you cultivate. The family who love you. The pets who wait eagerly by the window until you come home.

Do something today that reminds you just how much you are worth. Do something today to remind those who mean the most to you, just how much they are worth!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will remind those that I love just how much they are worth to me.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!


1. Enter to win an Activeion Pro HERE (a $299 Retail Value!) This giveaway ends on September 25th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!

2. Enter to win the SodaStream USA Penguin Starter Kit - Your very own Soda Maker! Enter HERE (a $199 retail value!) This giveaway ends on October 12th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!


Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Monday, September 14, 2009

Monday, September 14, 2009 - Today's Words of Inspiration and TWO giveaways!


14th Annual Fordham Rennaissance Festival

Many Ascending Butterfly readers wondered why there was no moment of gratitude yesterday, and it was because I was out following my own advice about spending more time outdoors. I attended a local 'renaissance' festival, it wasn't exactly like the 'period' type one you see advertised sometimes on TV. This is more of a renaissance and transition of a neighborhood. Our local business district turned into a very large street fair that offered live concerts, food, vendors, face painting, rides and more. I have been enjoying attending this event annually. The highlight was 'jewelry hopping' and I had the chance to meet many jewelers. There is something wonderful about hand crafted jewelry and meeting the artists behind the work that is always such a treat for me. Such creative people, with wonderful vision and truly inspiring pieces!

Meeting such wonderful, creative, and talented people, most certainly left me inspired again. (which was great because I recently had the displeasure of encountering a jewelry designer so disgusting of spirit that it truly soured me completely on the process!) I am an aspiring jewelery designer myself, so the afternoon was spent doing research, disguised as shopping! :-)

Soon the leaves will turn, the air will become crisper and days that can be spent outdoors will soon become a distant memory until spring. I'm glad I spent some time outdoors soaking up one of the last few all sunny days. Make it a point to get outdoors these next few weeks during your lunch hour and squeeze every last drop out of mother nature before it gets to rainy, cold or 'snowy' to do so.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will enjoy and make the most of the fall season.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!) This giveaway ends on September 25th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!

2. Enter to win the SodaStream USA Penguin Starter Kit - Your very own Soda Maker! Enter HERE (a $199 retail value!)  This giveaway ends on October 12th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!





Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Friday, September 11, 2009

Friday, September 11, 2009 - Today's Words of Inspiration and TWO giveaways!


Remember The Fallen

Where were you on 9/11? I was working in a Hospital in New York City. A Hospital that received casualties. I lost friends at The World Trade Center. I had received a job offer from a firm located in The World Trade Center years before that day, an offer that I had turned down. Had I not turned that offer down, there may not have been an Ascending Butterfly. This is a very somber day for me and for the nation.

This is probably the latest an inspiration has ever gone up, but somehow, the girl who makes a living with words, just didn't know where to begin. Didn't know what to say.

Loss is never easy to bear. But there is one thing of beauty to be remembered . . . The way the nation pulled together. People rallied around one another in a very strong way that day. New York City has always received a very bad rap about not being a friendly city, and many tourists who were visiting here that day had to dispel those rumors, this city showed it's heart that day.

I want to use Today's Words of Inspiration as not only a source of healing, but as a sounding board. Anyone who wants to share their memories of that day can feel free to do so. For those who lost friends or family, my heart is truly with you today!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I give and receive healing energy today.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)


2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)



Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Thursday, September 10, 2009

Thursday, September 10, 2009 - Today's Words of Inspiration and TWO giveaways!


Putting Your Best Foot Forward for Fall

Now that the little ones are back to school, it's time to focus on yourself again. I'm sure you spent tons of time, energy and money on getting your little one(s) ready to put their best foot forward this academic year. But what about YOU? Are you ready to put your best foot forward? Whether you are job hunting, working towards your promotion, volunteering or staying at home, what steps have you made to put your best foot forward this fall?

I for one, plan to purge my closets, drawers and wardrobe completely and start over. A lot of what I am going to find, doesn't reflect who I am anymore. I suggest dear readers that you all do the same. Get rid of the past and make room for the glorious possibilities of fall. There is a certain 'crispness' in the air today that I find totally exhilarating. I plan to embrace the change that comes with a new season by renewing myself both inside and out.

I will say if there are any organization companies out there, I could certainly use some help with this undertaking! And readers if you don't find me here tomorrow, send help, it probably means I was swallowed whole by one of the closets!! LOL

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I prepare myself so I can put my best foot forward today.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)



2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in TODAY, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)



Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Wednesday, September 9, 2009

Wednesday, September 9, 2009 - Today's Words of Inspiration and TWO giveaways!


First Day of School

Start your day in focused breathing, (and not to leave out religion, this can be done in addition to your choice of prayer, or chanting for our Buddhist friends!) it will naturally help you to pace yourself. I for one plan to take active and focused 'energy breathing breaks' at least 3 times today. I'll be putting my focus on enhancing my creative energy today. I have quite a few personal and professional projects and deadlines pending. It's going to be a busy week, and a long 'hump day' as Wednesdays are jokingly called.

It's always fun to watch the kiddos lined up in front of their homes waiting for the bus, in their first day of school 'outfits', and their cell phones already glued to their ears. Now that the lunch is packed, you've slipped a little note of encouragement into their backpacks and you snapped that photo by surprise that makes the kids go  'mom I wasn't ready yet!' first day photo. The one that captures a bundle of nerves and half hearted smile. I still love looking over my school days photos!

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am sending the kids back to school with love in my heart and positive thoughts regarding their safety and well being.' (Don't forget to add a kiss to their forehead after saying this little prayer. Seal it with a kiss. :-)

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)




2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in soon, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Tuesday, September 8, 2009

Tuesday, September 8, 2009 - Today's Words of Inspiration and TWO giveaways!

Post Labor Day - Don't get 'sucked' in

Ascending Butterfly hopes you had an incredible Labor Day weekend! I've been having fun catching up with Labor Day Photos of friends, family and readers on Facebook! Feel free to post your links here!

It's probably going to take a lot of coffee for many of us to face our day today! Definitely understandable. It's going to be really easy to get 'sucked' in today, with emails to sort through, voicemails to return, and an inbox that resembles a small mountain. Don't. Don't let your day overwhelm you. You will set back all the progress you have been making here by focusing your breathing and practicing meditative visualization.

Start your day in focused breathing, (and not to leave out religion, this can be done in addition to your choice of prayer, or chanting for our Buddhist friends!) it will naturally help you to pace yourself. I for one plan to take active and focused 'energy breathing breaks' at least 3 times today. I fear if I don't, the ever increasing action list will swallow me whole.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am the master of my schedule and it's pace.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)

2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in soon, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)


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Friday, September 4, 2009

Labor Day Weekend - Words of Inspiration and TWO giveaways!

happy labor day




Happy Labor Day Weekend

Ascending Butterfly would like to wish all our readers, families and friends a very Happy, Healthy, AND Safe Labor Day Weekend!

While there will be no new posts until Tuesday, September 8th, the giveaways will still be moderated and your comments will still be posted, so feel free to enter and comment away! Don't forget to keep spreading the word about our giveaways to your family and friends, remember doing so earns YOU extra entries, so what are you waiting for, get viral already! Tell your friends on Facebook, MySpace, LinkedIn and Twitter to join us at Ascending Butterfly for great inspiration, gratitude, honest reviews, and the best giveaways on the net!

Our weekend words of inspiration are very simple, create memories. These are the last days of freedom and the winding down of the summer, spend as much time as you can outdoors with those you love. Don't forget your camera or camcorder, take tons of pictures and videos. Those are the precious memories you'll look back on.

Wishing you good food, good laughs, good friends and incredible memories.

Now I'm not advocating getting away from your duties to self.  Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound, and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I allow myself the joys and pleasures of this holiday weekend with friends and family. I create lasting memories.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (This is a $299 Retail Value!)

2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE  (This is a $42 Retail Value!)




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Thursday, September 3, 2009

Thursday, September 3, 2009 - Today's Words of Inspiration and TWO giveaways!



Keep a Dream Journal

Our soul talks to us in our dreams. Our dreams are sometimes are sub-conscious mind working out the events of the day, sometimes it also brings us images of our soul's innermost desires, wants and well...dreams!

Keep a small notepad and pen on your nightstand, when you awaken from a dream, write it down immediately, everything you can remember, don't edit or change anything, just write it all down. You can edit and interpret what you read later.

I absolutely love the Purple Butterfly Embossed refillable Leather Writing Journal, 6 x 9-inch pictured above sold by Amazon. You can press on the image of it above to be taken directly to amazon to purchase it, isn't it pretty? All new and 'leathery' in fall's color of the season, purple, and with a huge butterfly on it, LOVE IT!!! :-) 

Keep doing this daily, read it over at the end of the week to start, then you can just switch to reviewing your entries monthly. Patterns will emerge. You will not only get better at the literal interpretation of your dreams, but you will become a master of what your soul is telling you. This will help you improve your intuition, you will stop second guessing yourself and your decisions and ultimately begin to make better ones for yourself.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I allow my dreams to reveal what my soul truly yearns for.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE


2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE


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Wednesday, September 2, 2009

Wednesday, September 2, 2009 - Today's Words of Inspiration and TWO giveaways!


Do You See What I See?

What do you see for yourself? We've spent every day harnessing the power of focused breathing. I would be remiss not to discuss the full power of visualization. You can manifest what you see in your mind and bring it to life.

I want you to go beyond dreams, wants, and bucket lists. I mean fully harnessing the power of your spirit. Turn off the TV, Radio, Computer, Cell Phone and Close your eyes, use your focused breathing techniques to still your mind. Don't 'force' an image in your head, this is NOT about what your mind wants, it's about what your soul wants. Let your soul paint the picture.

Your most beautiful desires will begin to flood you with powerful images. When those images stop, sit up and write them ALL down as quickly as possible. These images should become your new goals, your new 'To-Do' list. Take one step each day to make those images from your spirit a reality that you manifest, step-by-step and day-by-day.

This recession only has the power over your mind and soul that YOU let it have. Today let your spirit help you dictate your new reality.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I let the desires of my spirit bring me to a new reality.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE
2. Enter to win the Smashbox Reign Eye Shadow Palette of YOUR CHOICE, Majesty or Monarch HERE

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