Showing posts with label breathing excercise. Show all posts
Showing posts with label breathing excercise. Show all posts

Monday, July 26, 2010

Today's Words of Inspiration - Tweetspiration!



It can be fun to seek out inspiration in unusual places and to make sure you are also doing so in places you regularly visit!

Twitter which folks either like or hate, (same with facebook) can be more childish than high school, and at times equally profound. The messages are mixed depending upon who you follow and who follows you, but I came across an interesting 'tweet' this weekend and couldn't help but share it!

Many times its not what uve done wrong that makes life hard on u & ppl 2 dislike u, ITS WHAT UVE DONE RITE! #keepgoin!

4:00 PM Jul 24th via mobile web

@RevRunWisdom <-This link will take you to RevRunWisdom on Twitter if you'd like to follow too!
I thought this was quite profound and I thought it would be interesting to get your feedback on this tweet. It's obvious that making the wrong choices in our lives will elicit negative feedback from those around us, but there are times that the right decision can also elicit negativity, leaving us even MORE profoundly confused than we were before.

How do you react when you receive negative feedback on a decision you know full well was the right one for you? Do you press forward? Do you find yourself feeling the need to justify your decision?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I trust today that I am making the right decision!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Active Giveaways:

1) Ends 07/27 - Win a turquoise hamsa pendant necklace from Satya Jewelry! (ARV $118.00)  HERE

2) Ends 07/30 -'Slip Into Summer' Special Feature - 3 winners will win their choice of Oka B shoes HERE

3) Ends 07/30 -Enter to win a Beautyzzz Natural Silk Pillow Case (ARV $47 each) - 5 winners - HERE

4) Ends 08/02 -Wanchai Ferry Review & Giveaway!  - HERE

5) Ends 08/10 - Idox360 Review & Giveaway - protect your iPod or iPhone and view video easily on the go! HERE

Keep your eyes on the homepage's 'Win Here - Today's Butterfly' section we have some great giveaways still to come!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Friday, July 23, 2010

Today's Words of Inspiration - Un-answered Prayers!



Do you beleive that some of God's Greatest Gifts are un-answered prayers? If so, Why?

I do beleive in the saying. I prayed for a job in the World Trade Center that I didn't get. For a long time I couldn't understand why, I was qualified, I did well at the interview and I really liked everything about the position.

Thankfully, I didn't get the job.

Thankfully my prayer went un-answered. Or at least, not answered the way I wanted it to. What happened there shortly after, could have very easily been me.

I know many struggle with prayers un-answered, myself included, but before you pump your fists and shout at the sky, think that there may very well be a reason for delays or prayers that go seemingly 'un-answered'.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am as grateful for the prayers un-answered as I am for the ones that have been granted me!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Active Giveaways:

1) Ends 07/27 - Win a turquoise hamsa pendant necklace from Satya Jewelry! (ARV $118.00)  HERE

2) Ends 07/30 -'Slip Into Summer' Special Feature - 3 winners will win their choice of Oka B shoes HERE

3) Ends 07/30 -Enter to win a Beautyzzz Natural Silk Pillow Case (ARV $47 each) - 5 winners - HERE

4) Ends 08/02 -Wanchai Ferry Review & Giveaway!  - HERE

Keep your eyes on the homepage's 'Win Here - Today's Butterfly' section we have some great giveaways still to come!

I try to mix things up and keep it interesting, but I know many expressed a strong desire to have affirmations and an inspiration go up this week, and honestly I was missing it too! Have a great weekend!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙