Showing posts with label The New York Botanical Garden. Show all posts
Showing posts with label The New York Botanical Garden. Show all posts

Tuesday, May 26, 2015

{#TastyTuesday} @MasterCard Cooking Demo with @Chef_Aaron Sanchez at @NYBG #pricelessNY #FridaNYBG #Foodie

Pro shot courtesy of @PhocialMedia (twitter) or online at www.getphocial.com

























Remember last week when I shared a sneak peek from the New York Botanical Garden Media Preview Day of their latest Frida Kahlo Exhibition? If you missed that post, click HERE. What you probably didn't know is that I actually spent most of that weekend there as well, first the for kick off of 'Frida Al Fresco' Evenings where you can stroll the grounds and enjoy the exhibit after hours, and my apologies for covering the weekend out of order, but I was there again on Sunday for a MasterCard Priceless Experience, a cooking demonstration and meet and greet with Chef Aaron Sanchez!

Since this is #TastyTuesday on the interwebs I couldn't help sharing about my MasterCard Priceless Experience today.

Before you say, but Butterfly 'I am not a Blogger', MasterCard Priceless Cities is NOT just for Media, Bloggers or Digital Influencers, it is for anyone and everyone who is a Mastercard holder (which I actually am, in case anyone was asking!), the Priceless Cities experiences offer a behind-the-scenes, front of the line, private experience with tickets to the most coveted events, offered exclusively to MasterCard cardholders. These experiences are definitely located in New York City where I am based, but are also available in many other major markets, you can use the locator here to see if there are experiences in a City near you.

It's no surprise to regular readers that I am a mega foodie, and I was definitely going to jump at the chance to meet Chef Aaron! He is the chef/partner of Paloma in Stamford, CT and the restaurant Johnny Sanchez in New Orleans (another one of my fave cities!), he is also the co-star of Food Network's Chopped and the host of Cooking Channel's Taco Trip and the travel-food series MOTOCHEFS.

I got there early and caught the setup process:

Mastercard Priceless NY Cooking Demo with Chef Aaron Sanchez at New York Botanical Garden
OK so maybe I wanted to scope out a plan to the best seat, but it's only because I want to get you guys the best recap coverage of course!

Mastercard Priceless NY Cooking Demo with Chef Aaron Sanchez at New York Botanical Garden

Chef Aaron's recipe called for Jicama, don't you just love action shots?




No Chef Aaron is not hiding from the camera, it was hot outside! The cooking demo was followed by a Meet and Greet with the Chef!

One of the super cute swag stations, I spot the Chef to the right!
Above: The MasterCard team was actually interviewing Chef Aaron when I nabbed this shot.


Above: While we were waiting for our Meet & Greet there of course were some eats!

Pro shot courtesy of @PhocialMedia (twitter) or online at www.getphocial.com
Above: There I am in the center getting my VIP pass signed! (Trying not to nerd out!)


Above: Thankfully a very sweet PR rep also took a shot with my camera (I knew there would be pro shots but I wanted to make sure I got an extra shot just in case!) I had to hold up my signed pass!


Above: With great food and great music, I just had to nab a shot of Chef Aaron and the event's guitarist!

MY TAKE:

This is just a part of the amazing experiences I had during the opening weekend of 'Frida Al Fresco' at New York Botanical Garden, and stay tuned this week, as all this fun coverage is leading up to something special for YOU (and that special DAD in your life!)

This was actually my very first MasterCard Priceless NY experience, and it definitely won't be my last, they provided a great experience at such a wonderful venue, and if this is a taste of what their VIP experiences are like I definitely look forward to the next one!

Chef Aaron Sanchez has a new cookbook out called "Simple Food, Big Flavor - Unforgettable Mexican-Inspired Recipes from My Kitchen to Yours' (by Chef Aaron with JJ Goode) so be sure to pick it up! If you press on the image of the cookbook below it will take you straight to Amazon so you can order it online. You're Welcome!



What is your favorite Mexican Recipe? Have you already experienced a MasterCard Priceless Cities Experience, if so which one?

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FTC Disclosure: This is NOT a sponsored post, no monetary compensation has been received, and all opinions are 100% my own!  I attended the Chef Aaron Sanchez MasterCard Priceless Experience as Digital Press. There is an affiliate link in this post. I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 - Guides Concerning the use of endorsements and testimonials in advertising, you may check our Giveaway and Disclosure Page for additional information regarding Ascending Butterfly Disclosure.

Thursday, May 14, 2015

@NYBG Press Preview of Frida Kahlo: Art, Garden, Life + a Gender Bending Twist I'm sure Frida would have LOVED! #FridaNYBG

Frida Kahlo, Self-Portrait with Thorn Necklace and Hummingbird circa 1940 at The New York Botanical Garden
View from the Tram of Poster that includes Frida Kahlo, Self-Portrait with Thorn Necklace and Hummingbird circa 1940. Don't you just love the two butterflies?

While Kim Kardashian West boasts that she has been taking 'selfies' since the age of four, it's the true queen of self potraits, Frida Kahlo (of her approximately 200 paintings, nearly 55 are self-portraits), that comes to life from May 16th through November 1st at The New York Botanical Garden.

The newest exhibition from The New York Botanical Garden debuts this Saturday and is the first to examine Frida Kahlo's appreciation for the beauty and variety of the natural world as evidenced by her home and garden and the complex use of plant imagery in her artwork. The exhibition features a rare display of more than a dozen original Kahlo paintings and works on paper (borrowed from Private Collections), but what truly stands out is how it re-imagines the artist's famed garden and studio at 'La Casa Azul' her lifelong home in Mexico City.

The exhibition was inspired by a trip taken by NYBG staff members to Kahlo's home in Mexico City, known as Casa Azul, it now exists as a museum dedicated to the artists life. They were inspired by the vivid indigo walls and lush plants in the courtyard. 

I will walk you through the Press Preview, but I needed to point out that this six month limited exhibition will be ever-evolving throughout the course of it's run, you want to check out www.nybg.org/frida to check out what is happening from week to week so you can maximize your experience.

Upon entering the main gates at Southern Boulevard you will see a row of tall palm trees in planters and hear the sounds of traditional Mexican folk music playing through the speakers. The addition of a special cantina created just for the exhibition is where visitors can stop and purchase 'agua de jamaica', hibiscus punch, horchata, or cocktails including specialty margaritas (try the prickly pear magarita, it's delicious!)

Here is a play-by-play of the press preview:

Gregory Long, Chief Executive Officer and The William C. Steere Sr. President of The New York Botanical Garden in the Bronx, New York kicks off the Media Preview of Frida Kahlo: Art, Garden, Life
Gregory Long, Chief Executive Officer and The William C. Steere Sr. President of The New York Botanical Garden in the Bronx, New York kicks off the Media Preview of Frida Kahlo: Art, Garden, Life



Above: Gregory Long let us know that the exhibition is "intended to celebrate not only Kahlo's work, but also the "energy and sophistication of Mexican Culture". The exhibition was made possible by a variety of sponsors including MetLife Foundation, Bloomberg Philanthropies, Institute of Museum and Library Services, AeroMexico, Azteca, Karen Katen Foundation, Mexico Tourism, National Endowment for the Arts, Art Works, Jose Cuervo, Gillian and Robert Steel, Univision Contigo, Club Med, Modelo Especial, Mex-Am Cultural Foundation, Prestige Paints, and the Federal Council on the Arts and Humanities.

The Enid Haupt Conservatory should be your first stop, it is where Kahlo's re-imagined studio at La Casa Azul (the Blue House) is on display. During the quick walk there you can enjoy the poetry of Octavio Paz, as part of the Poetry for Every Season: Octavio Paz Poetry Walk. (His poems often referenced many native plants and flowers) but it is the exhibition wing at the Conservatory that comes alive with an explosion of native fauna of Mexio found at Frida Kahlo and Diego Rivera's Casa Azul including typical pottery and planters.

Frida and Diego lived in this house 1929-1954

Above: The sign reads "Frida and Diego lived in this house 1929-1954"

Todd Forrest, the New York Botanical Garden's Vice-President for horticulture and living collections gets ready to begin the tour of the exhibition in The Enid Haupt Conservatory
Todd Forrest, the New York Botanical Garden's Vice-President for horticulture and living collections gets ready to begin the tour of the exhibition in The Enid Haupt Conservatory

Above: The Conservatory was transformed with Cobalt Blue Walls, Lava-Rock Paths, beautiful displays of flowers as well as a scale version of a pyramid at Casa Azul that was created to display pre-Columbian art collected by Frida Kahlo's husband, famed artist Diego Rivera featuring Mexican terra-cotta posts filled with plants found in Kahlo's garden.

Re-creating La Casa Azul was no small task, but the results are truly impressive


Above: Re-creating La Casa Azul was no small task, but the results are truly impressive!

Aconium Plant


Above: I tried to nab a few shots of the flowers and plants along the way!

Calla-Lily Enid Haupt Conservatory at The New York Botanical Garden #FridaNYBG


Above: Calla-Lily are quite prominent in Diego Rivera's work, I couldn't resist grabbing this shot, with living plants that almost appear as they are actually a painting, but these were created by the master painter known as 'Mother Nature'!

interactive workspace inspired by Frida Kahlo at the  Enid Haupt Conservatory at The New York Botanical Garden #FridaNYBG
This interactive workspace is inspired by Frida Kahlo's own studio which overlooked the Garden.
Above: It was hard to resist the temptation to sit there and be transported, I could certainly use the injection of creativity!

Musical Artists in Residence, the Villabos Brothers perform in front of a living fence of cactuses at the Media Preview Day for Frida Kahlo: Art, Garden, Life
Musical Artists in Residence, the Villalobos Brothers perform in front of a living fence of cactuses at the Media Preview Day for Frida Kahlo: Art, Garden, Life

Above; They will be performing on both the opening and closing weekend of the exhibition as well as the upcoming 'Canciones de mi Padre' Concert with Linda Ronstadt on June 20th/Father's Day on Daffodil Hill. They blend indigenous rhythms and melodies of their native Veracruz with the intricate harmonies of Jazz and Classical Music. I think I nabbed this shot at just the right moment if I do say so myself!

Artist in Residence, Humberto Spindola discusses the paper dresses he designed based on Frida's 'Las Dos Fridas' or translated 'The Two Fridas'
Artist in Residence, Humberto Spindola discusses the paper dresses he designed based on Frida's 'Las Dos Fridas' or translated 'The Two Fridas'

Above: Remember the 'Gender Bender Twist' that I alluded to in my title? Well here it is! Two male models brought the art to life by posing with Humberto's dresses. I think Frida Kahlo who was speculated to be bi-sexual, and often dressed in 'drag' as a male, even posing in family portraits as a man would have gotten a big kick out of this! And the models who remained very much 'in character' were incredibly compelling and brought an interesting dimension to the presentation of Humberto Spindola's work. NYBG staff members that had actually visited the 'real' Casa Azul in Mexico City met Humberto who was working there as a Gardener. (We were actually seated near each other during lunch and I had to work very hard to resist my urge to geek out and ask a ton of questions!)

Frida Khalo dressed a man, with her sisters Adriana and Christina and cousins Carmen and Carlos Verasa, photographed by Guillermo Kahlo in 1926
Above: If it weren't for the eyebrows I bet you wouldn't have guessed this was her!

Male Models pose in paper dresses created by Artist in Residence, Humberto Spindola designed based on Frida's 'Las Dos Fridas' or translated 'The Two Fridas'

AboveIf RuPaul were to caption this one I would guess he would share that the models are serving up Frida Kahlo REALNESS! and maybe hashtag it #WERK

La Casa Azul Taco Truck feeds the hungry Press at the Media Preview Day at The New York Botanical Garden #FridaNYBG
La Casa Azul Taco Truck feeds the hungry Press at the Media Preview Day

Above: La Casa Azul Taco Truck was a big hit for the hungry press at Media Preview Day!

Fish Taco and Modelo Especial Draft Beer from La Casa Azul Taco Truck feeds the hungry Press at the Media Preview Day at The New York Botanical Garden #FridaNYBG


Above: As my instagram of my La Casa Azul Taco Truck lunch was wildly popular, I thought I would share it again here too, I ordered a Fish Taco and A Modelo Especial Beer! It was an absolutely perfect moment, the weather was beautiful, not too hot or cold out, great company, great food, an amazing exhibition and eating outdoors with the beauty of the Garden surroundings.

Hecho en Mexico sign at The New York Botanical Garden #FridaNYBG

Much like the Orchid Show, the exhibition will also include an evenings version on Select Thursdays, Fridays, and Saturdays from 6:30-9:30 p.m. called 'Frida Al Fresco' allowing you to stroll the exhibition after hours that will include live music performances, an outdoor Cantina where you can enjoy a Modelo Especial Draft (cerveza) or a Jose Cuervo Margarita, and Mexican foodie fare inspired by Kahlo's own recipes called "Frida's Kitchen" a prix fixe menu in the brand new full-service restaurant the Hudson Garden Grill, I greatly enjoyed Orchid Evenings, and can't wait to experience 'Frida Al Fresco' this weekend! Your advanced ticket purchase for Frida Al Fresco includes one complimentary Modelo Especial Draft or a Jose Cuervo Tradicional Margarita, your choice (and of course non-alcholic beverages are available too if you prefer!).

That's me getting in touch with Nature!

My Take:

Frida Kahlo in many ways was ahead of her time, and I feel this exhibition is very much a living, breathing, ever-evolving tribute to the artist and the woman, It is interactive, immersive, creative, and vastly different from any presentation I have experienced of her work. I actually have way more pictures and could go on a lot longer, so I will be covering the show again throughout it's run and hopefully showing you how vastly different the experience is from visit to visit. Mexico is actually one of my favorite Travel Destinations, and The New York Botanical Garden has managed to bring a piece of the cultural richness of Mexico right to Bronx, New York!

Garden Members can enjoy a preview of the show on Friday, May 15th, and the show opens to the public on Saturday, May 16th. Benefits on the Members-Only Preview Day include Free Parking with a valid Member ID, 20% discount on all purchases at Shop in the Garden, 10% discount at the Cafe, and up to four half price tickets for friends and family.

I will also be working on a Pinterest Board that will include pictures that didn't make this post and will also include photos from all the days I visit this exhibit, I will post the link to the URL as soon as it's up.

Get Social:

Tag your tweets and instagrams with #FridaNYBG

Get Smart:

Take the Mobile Tour via smartphone, the mobile app serves much like a digital brochure and map of the exhibition on your phone, and has some fun extras including taking a Frida Selfie! Content on the app is in both English and Spanish as are the Poems in the Poetry Walk! There are also screenings

I can't begin to express just how much I enjoyed the Media Preview and I look forward to opening weekend! I have a strong feeling I will be back quite a bit during the course of this exhibition, this Latina Lifestyle Blogger was in paradise!

Do you have a favorite Frida Kahlo Painting? If so, which one? Butterflies I know just how much you appreciated the Orchid Evenings Giveaway and I will work on getting one put together for this show as well so please stay tuned!

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FTC Disclosure: This is NOT a sponsored post, no monetary compensation has been received, and all opinions are 100% my own!  I attended a Media Preview of the Exhibition for Editorial Consideration. I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 - Guides Concerning the use of endorsements and testimonials in advertising, you may check our Giveaway and Disclosure Page for additional information regarding Ascending Butterfly Disclosure.

Wednesday, April 22, 2015

{#WordlessWednesday} Sometimes you just need a pretty place to sit! {#Photos} #NYBG

Find yourself a pretty place to sit today!


Couldn't resist snapping a shot of the artwork on the walls, but when I re-visited my pictures I couldn't help but notice just how 'zen' sitting there was (what I saw when I 'looked up' is a photo series for a different Wordless Wednesday Post!)







Above: For some reason there was never a time when the bench under this painting didn't have someone sitting on it, so I couldn't get a full shot with this one! (Just like I don't like people snapping shots of me just because it's a public place I don't do it to others!)

Which is YOUR Favorite?

Brownie points for anyone who can guess where specifically these photos were taken!

Happy Wordless Wednesday!

Bloggers feel free to link up by leaving us a comment with the URL to your Wordless Wednesday Photos as we'd love to see your pictures for this week, just remember, no giveaway links, WW only.

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FTC Disclosure: This is NOT a sponsored post, no monetary compensation has been received, and all opinions are 100% my own!  I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 - Guides Concerning the use of endorsements and testimonials in advertising, you may check our Giveaway and Disclosure Page for additional information regarding Ascending Butterfly Disclosure.

Monday, April 20, 2015

{#MovementMonday} @BalletHispanico BHdos performance at #OrchidShow2015 @nybg NY Botanical Garden {#Photos}

I hope you got a chance to check out The Orchid Show: Chandeliers at the New York Botanical Garden, I absolutely loved it, and in case you missed it, you can check out my coverage of it HERE (just note that the giveaway is already closed).

In addition to being able to enjoy the Orchid Show this year, I also got the chance to enjoy a class in growing mini and macro Orchids (which I will share with you guys in a separate post) and a performance by BHdos, The Second Company of Ballet Hispanico.

BHdos are pre-professional dancers of Ballet Hispanico's second company, they serve as a 'bridge' of sorts between the School of Dance and the Professional Company, as well as the community and their own training careers. They work to bring Latino Culture to schools, communities and corporations through a 50 minute exploration of dance influenced by Spain and Latin America. The fully-costumed performances feature choreography from the current Ballet Hispanico repertory.

If you missed their performances in conjunction with the Orchid Show at New York Botanical Garden, you can still catch them at The Joyce Theater from April 14th-26th, so act FAST! And for my readers who are parents, Ballet Hispanico's registration for their 'Los Explorers' Summer Dance (preschool) Camps for Ages 3-5 is open!

Here are my photo highlights from one of the April Performances Ballroom's Best: Tango, Waltz, and Cha-Cha - A Celebration of Ballroom Dances at New York Botanical Garden:


New York Botanical Garden introduces Ballet Hispanico BHdos

Above: There is an amazing line up of upcoming activities at New York Botanical Garden, I will definitely be back again very soon!

BHdos Rehearsal Director Nicholas Villeneuve shares about the history of BHdos

Above: BHdos Rehearsal Director Nicholas Villeneuve shares about the history of BHdos and highlights the dance Program (midway he also leads the audience in an interactive dancing lesson, that gets everyone dancing!)

First Section of the Program: Tito on Timbales - Cha-Cha-Cha Duet: Music by Tito Puente

Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha

Above: Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha

Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha

Above: Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha

Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha From Left to Right: Amanda Esposito and Christopher Wilson

Above: Ballet Hispanico's, BHdos dancers in motion performing a Cha-Cha-Cha From Left to Right: Amanda Esposito and Christopher Wilson.

Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha


Above: Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha

Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha

Above: Ballet Hispanico BHdos dancers in motion performing a Cha-Cha-Cha

Second Section of the Program: El Vals - Waltz Duet: Music by Greg Nestor

Ballet Hispanico BHdos dancers in motion performing El Vals - Waltz Duet


Above: Ballet Hispanico BHdos dancers in motion performing El Vals - Waltz Duet

Ballet Hispanico BHdos dancers in motion performing El Vals - Waltz Duet From Left to Right: Nicole Garcia, Nicolay Espitia.
















Above: Ballet Hispanico BHdos dancers in motion performing El Vals - Waltz Duet From Left to Right: Nicole Garcia, Nicolay Espitia.

Third Section of the Program: Tango Vitrola - Tango Duet: Music by Vincente Creco and Roberto Firpo
Ballet Hispanico BHdos, Dancer, Christopher Wilson, takes the stage for the Tango Vitrola - Tango Duet


Above: Ballet Hispanico BHdos, Dancer, Christopher Wilson, takes the stage for the Tango Vitrola - Tango Duet

Ballet Hispanico BHdos, Dancer, Christopher Wilson, and his dance partner literally in mid air dancing the  Tango Vitrola - Tango Duet


Above: Ballet Hispanico BHdos, Dancer, Christopher Wilson, and his dance partner literally in mid air dancing the  Tango Vitrola - Tango Duet (I was super stoked on capturing the motion in this shot!)

Fourth and Final Section of the Program: Club Havana - Mambo and Rhumba: Music by Israel Lopez, Ruben Gonzales, A.K. Salim, Perez Prado and Francisco Repilado.

Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner set the scene in a number entitled: Club Havana


Above: Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner set the scene in a number entitled: Club Havana

Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner set the scene in a number entitled: Club Havana

Above: Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner set the scene in a number entitled: Club Havana

Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner are a powerful presence onstage during the scene in a number entitled: Club Havana

Above: Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner set the scene in a number entitled: Club Havana

Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner are a powerful presence onstage during the scene in a number entitled: Club Havana

Above: Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner are a powerful presence onstage during the scene in a number entitled: Club Havana

Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner were bringing Mambo and Rhumba too life! Making us all feel like we were sitting in a Club in Havana!

Above: Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner were bringing Mambo and Rhumba too life! Making us all feel like we were sitting in a Club in Havana!

Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner were bringing Mambo and Rhumba too life! Making us all feel like we were sitting in a Club in Havana!


Above: Now that's a FACE OFF! Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner were bringing Mambo and Rhumba to life! Making us all feel like we were sitting in a Club in Havana!

Ballet Hispanico BHdos, Dancer, Christopher Wilson and his dance partner join in the final program Club Havana - Mambo and Rhumba


Above: Ballet Hispanico BHdos, Dancer, Christopher Wilson and his dance partner join in the final program Club Havana - Mambo and Rhumba

Ballet Hispanico BHdos, Dancer, Christopher Wilson and his dance partner look on at Nicolay Espitia and his dancer partner perform from the program Club Havana - Mambo and Rhumba


Above: Ballet Hispanico BHdos, Dancer, Christopher Wilson and his dance partner look on at Nicolay Espitia and his dancer partner perform from the program Club Havana - Mambo and Rhumba (Isn't the effect of their movement cool?)

Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner in mid air!

Above: Ballet Hispanico BHdos, Dancer, Nicolay Espitia, and his dance partner in mid air!

Ballet Hispanico BHdos, Dancer, Left: Christopher Wilson and Right: Nicolay Espitia, in mid air!


Above: Ballet Hispanico BHdos, Dancer, Left: Christopher Wilson and Right: Nicolay Espitia, in mid air!

Ballet Hispanico BHdos, Dancers. I loved how the camera was able to catch the movement of their skirts and how they blend in with the flower on the wall, they sort of look like dancing flowers!


AboveBallet Hispanico BHdos, Dancers. I loved how the camera was able to catch the movement of their skirts and how they blend in with the flower on the wall, they sort of look like dancing flowers!

Ballet Hispanico BHdos, Dancers. This time both teams are dancing simultaneously, not an easy feat as this is actually a pretty small stage!

AboveBallet Hispanico BHdos, Dancers. This time both teams are dancing simultaneously, not an easy feat as this is actually a pretty small stage!

Ballet Hispanico BHdos, Dancers take their final bow!


AboveBallet Hispanico BHdos, Dancers take their final bow!

MY TAKE:

Ballet Hispanico's BHdos put on such a lively performance, and the tribute to the musicians like Tito Puente in Program One entitled 'Tito on Timbales' was a touching tribute to those who know the musical legend 'El Rey Del Timbal' Sadly I think most people feel they have been exposed to 'ballroom' mostly because of the Television Series, 'Dancing With The Stars' but these dances have a very rich history, and so too does Ballet Hispanico, read about BH's founder Tina Ramirez.

Did you wake up this morning with a 'case of the Mondays'? I thought instead of a typical 'Motivation Monday' to start your day, we begin with a 'Movement Monday'. Just MOVE right now. Get up off your seat, put down your coffee/cafecito and pull up a you tube video on one of the dance styles featured above and follow along with it. Or use your favorite zumba video, or just pop your favorite Salsa song on and get to dancing! Move your way into a much happier Monday Butterflies!

How are you going to MOVE today on #MovementMonday, it's not just a Monday around here today butterflies, it's a movement, so start flapping those beautiful wings of yours!

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FTC Disclosure: This is NOT a sponsored post, no monetary compensation has been received to post our recap of the show, and all opinions are 100% my own!  We were provided access to show for editorial consideration. I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 - Guides Concerning the use of endorsements and testimonials in advertising, you may check our Giveaway and Disclosure Page for additional information regarding Ascending Butterfly Disclosure.