Monday, January 24, 2011

Today's Words of Inspiration! - Monday in Balance!


Monday In Balance

Today the Moon, ruler of our emotions is in the sign of Libra, the scales. This gives us prime opportunity to start our Monday (also known as 'Moon-day') in balance.

This is an excellent day for Meditation, Yoga or Tai Chi. An excellent day to start with a breathing affirmational excercise, to help not only set the pace for the day, but for the entire week!

Today's Words of Inspiration'

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I inhale balance and exhale stress.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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1 comment:

  1. Thank you! I like the idea of inhaling balance and exhaling stress.
    momznite_at_yahoo_daught_com

    ReplyDelete