I have a strong feeling that most of you are already familiar with the Got Milk? Campaign and have seen even celebs rocking those iconic Milk Mustaches everywhere! I got to meet the team last year at BlogHer 2012 in New York City and had fun at their booth hamming it up and posing for photos. Check out my picture from BlogHer last year with my Milk Mustache:
Ascending Butterfly & The Milkman at The Breakfast Project Booth, BlogHer12
Ƹ̵̡Ӝ̵̨̄Ʒ - Helping to avoid Osteoporosis, Hypertension and Colon Cancer, these benefits come from drinking milk directly and do not come from only consuming a supplement. (talk about 'one to grow on'!)
Ƹ̵̡Ӝ̵̨̄Ʒ - Protecting you from Tooth Decay and Cavity Problems
Ƹ̵̡Ӝ̵̨̄Ʒ - Keeping you slim! People who drink Milk regularly actually stay slim and enjoy the many natural vitamins and minerals that help keep you healthy and fit. I know people tend to think the contrary, but Milk as part of a healthy diet can keep you slim and fit!
Ƹ̵̡Ӝ̵̨̄Ʒ - By drinking Milk regularly you can help prevent heartburn and other gastric problems. Drinking a glass of milk when you experience heartburn can calm your food pipe from inflammation.
Ƹ̵̡Ӝ̵̨̄Ʒ - The calcium in Milk gives you strong bones, teeth, nails and helps your hair too!
Ƹ̵̡Ӝ̵̨̄Ʒ - My Grandma swore by a hot glass of milk at night and she was right, it can soothe your nerves and help relax tense muscles which helps put you to sleep.
Ƹ̵̡Ӝ̵̨̄Ʒ - Also helps to replenish the body and is good after a strenous workout!