Thursday, September 3, 2009 - Today's Words of Inspiration and TWO giveaways!

Keep a Dream Journal

Our soul talks to us in our dreams. Our dreams are sometimes are sub-conscious mind working out the events of the day, sometimes it also brings us images of our soul's innermost desires, wants and well...dreams!

Keep a small notepad and pen on your nightstand, when you awaken from a dream, write it down immediately, everything you can remember, don't edit or change anything, just write it all down. You can edit and interpret what you read later.

I absolutely love the Purple Butterfly Embossed refillable Leather Writing Journal, 6 x 9-inch pictured above sold by Amazon. You can press on the image of it above to be taken directly to amazon to purchase it, isn't it pretty? All new and 'leathery' in fall's color of the season, purple, and with a huge butterfly on it, LOVE IT!!! :-) 

Keep doing this daily, read it over at the end of the week to start, then you can just switch to reviewing your entries monthly. Patterns will emerge. You will not only get better at the literal interpretation of your dreams, but you will become a master of what your soul is telling you. This will help you improve your intuition, you will stop second guessing yourself and your decisions and ultimately begin to make better ones for yourself.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I allow my dreams to reveal what my soul truly yearns for.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE

2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE

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Wednesday, September 2, 2009 - Today's Words of Inspiration and TWO giveaways!

Do You See What I See?

What do you see for yourself? We've spent every day harnessing the power of focused breathing. I would be remiss not to discuss the full power of visualization. You can manifest what you see in your mind and bring it to life.

I want you to go beyond dreams, wants, and bucket lists. I mean fully harnessing the power of your spirit. Turn off the TV, Radio, Computer, Cell Phone and Close your eyes, use your focused breathing techniques to still your mind. Don't 'force' an image in your head, this is NOT about what your mind wants, it's about what your soul wants. Let your soul paint the picture.

Your most beautiful desires will begin to flood you with powerful images. When those images stop, sit up and write them ALL down as quickly as possible. These images should become your new goals, your new 'To-Do' list. Take one step each day to make those images from your spirit a reality that you manifest, step-by-step and day-by-day.

This recession only has the power over your mind and soul that YOU let it have. Today let your spirit help you dictate your new reality.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I let the desires of my spirit bring me to a new reality.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE

2. Enter to win the Smashbox Reign Eye Shadow Palette of YOUR CHOICE, Majesty or Monarch HERE

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Tuesday, September 1, 2009 - Today's Words of Inspiration and TWO giveaways!

It's the Most Wonderful Time of the Year

My friends with kids all call this the most wonderful time of the year and eagerly await the chain store commercial that sells back to school supplies so they can show the kiddos the commercial and take them back to school shopping. (If they are reading this and would like to host a back to school review/giveaway at Ascending Butterfly, we'd definitely be open to the idea!)

While I don't have kids, and I'm not going back to school, I always buy a fresh, clean, new notebook, and can barely contain myself to get home and just write something, anything on the fresh, blank page. The page is so full of possibilities, and so is the fall.

It will soon be time to start putting away the t-shirts, dresses and spaghetti straps and start taking out the sweaters, slacks and dress boots. Isn't Fall great? It's that mix of not too cold, not too hot and fresh breezes. Yellowing Leaves, crisper air, all signs of a new season and it's amazing possibilities to shape our days and future in a new way.

What are your fall expectations? What signs of the season are your favorite? (I'm particularly fond of new notebooks and cozy sweaters!)

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I breathe in the possibilities of the new fall season.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!


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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (you may also press on the Activeion graphic below to be taken directly to the giveaway)

2. Enter to win the Reign Eye Shadow Palette of YOUR CHOICE, Majesty or Monarch HERE (you may also press on the Smashbox graphic below to be taken directly to the giveaway)

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