Tuesday, June 16, 2009
Use Today's Words of Inspiration as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am energetic and creative'. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create today that your thinking will become different, remember, attitude really does determine altitude.
Posted by Tracy Iglesias at 1:24 PM