Friday, June 26, 2009

Friday, June 26, 2009 - Today's Words of Inspiration

Friday, June 26, 2009 - Today's Words of Inspiration

Use Today's Words of Inspiration as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am capable of rising to any challenge'. Yesterday I had a very frustrating experience trying to integrate new technology into my home entertainment setup. It was so frustrating that I instantly stormed off in frustration and wanted to give up. But I knew I couldn't do that. I knew that this single gal in the city did not have a 'man of the house' or a tech on call (or the budget for a tech on call!) I knew like every electronic conundrum before this, I'd have to figure it out for myself. And I did. It reminded me that I am very capable of rising to my own challenges and very competent! And so are you! Do not let your challenges frustrate you today, give yourself the patience you readily give to others and rise up to each challenge that comes your way today instead of running from them or finding ways to escape them. You'll feel that much better for it. Trust me, I did.

Today, take one small but powerful step toward the life you wish to have. Create the life you wish to have with not only positive thought, but with highly focused affirmative action!

Do this breathing meditation at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different!

Remember, attitude really does determine altitude.

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Make this your best day ever, Bless and be blessed!


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