A Self Care Sunday for your Gut!
NOTE: These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
I know the internet tries to sell you on a SelfCare Sunday that's all face masks and wine, but taking a step toward a healthier you is important too! Don't get me wrong, I appreciate the joys of a good mental health day too, but I am also here for taking small steps towards my physical health.
If you have been considering doing a 'cleanse' I am trying to two products from Pure that you should definitely consider!
🦋 PRODUCT ONE:
PureDefense Collagen with Bone Broth Powder The hardest part of a cleanse is feeling *deprived*, but how about a way to enjoy your cleanse and still get protein in addition to these benefits:
🦋 Immune system support with fermented EpiCor postbiotic
🦋 Promotion of barrier integrity - specifically your G.I. mucosal lining
🦋 Cell health and joint support from natural, bioactive compounds (including plant-based flavoniods)
🦋 15 grams of protein from grass-fed beef bone broth AND collagen peptides
Includes immune-supportive mushrooms (fellow Horror/SciFi loving entertainment watchers, no worries you won't turn into a cordycep zombie), enhanced absorption turmeric extract, fermented black garlic extract (this is not my first time featuring black garlic extract, it is incredibly beneficial in so many ways) and an organic vegetable blend, offering both flavor and immune-supporting phytonutrients
Combine a scoop of this powder with hot water for comforting and savory goodness that has health benefits and won't leave you feeling deprived. I would do a smoothie for breakfast, this for lunch and dinner on your cleanse days. If you are trying to reduce meat in your diet, this is also an excellent option for your *meatless mondays* or a meal for Fridays during Lent.
🦋 PRODUCT TWO:
Probiotic G.I. - Helping to promote support digestive function and immune function is something I personally do daily. A Probiotic is definitely helpful before, during and well past a cleanse. This one helps:
🦋 Promote G.I. health
🦋 Helps maintain healthy cellular activity in the G.I. tract
🦋 Supports healthy barrier function, cell health and immune function in the G.I. tract
Provides 10 billion colony forming units (CFU) per capsule of the beneficial strains Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus casei, Bifidobacterium lactis and Streptococcus thermophilus
Note: It is suggested to refrigerate this one and it arrived to me cool (the package had a ice pack in it) - so put this in your refrigerator or beauty fridge if you have one!
Pill Size:
MY TAKE:
The only other thing I would add to this list is keeping a pot of ginger tea brewed and at the ready (I like to buy organic ginger and make this tea myself but you can also buy a Ginger tea on the market!)
I enjoy bone broth even when I am not on a cleanse of any type. This is a perfect product to keep in your desk at work, especially in winter when you don't want to go out or get so busy you do not have time to order in. Just get a cup of hot water from the water cooler and add a scoop of this to it, instant lunch that has protein, is super comforting, and won't weigh you down!
ROCK THE VOTE:
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Readers Sound Off: What does a typical Selfcare Sunday look like for you?
FTC Disclosure: This is NOT a sponsored post. However I am a brand ambassador for Pure Encapsulations and products were provided for Editorial Consideration. All opinions are 100% my own! I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 - Guides Concerning the use of endorsements and testimonials in advertising, check our Giveaway and Disclosure Page for additional information regarding Ascending Butterfly Disclosure.
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