Showing posts with label Yoga Class. Show all posts
Showing posts with label Yoga Class. Show all posts

Sunday, July 15, 2012

Weekly Moment of Gratitude: Fitness Edition!

What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ Persistence -  This week has been so insane I feel like I lived a month in the week. I'm not sure how i made it through it all this week. I was entirely over-booked and probably pushed myself a bit too hard. I can only attribute my persistence to how I made it through it all this week. 

Ƹ̵̡Ӝ̵̨̄Ʒ - Yoga - I took my second ever class this week thanks to Coach Club, the class was held at the Reebok Sports Club in New York City by Celebrity Yoga & Pilates Instructor, Kristin McGee . It was a fantastic class and I hadn't been able to challenge myself like that physically in a long time. I was exhausted AND exhilarated afterwards in a good way. I want to thank Southard Communications for the invite! I promise a full event recap with pictures coming soon!

Ƹ̵̡Ӝ̵̨̄Ʒ - Helpfulness-  I recently had a tech give me what amounts to a free small business consultation without expecting anything in return, and that is usually what I do for other people, but don't always get it return when I need the advice or help. I was truly touched by his generosity of spirit and the gift of his time. His help will allow me to make some smarter tech decisions for myself both personally and professionally, and I thought I'd share it in today's gratitude post because sometimes the smallest gestures amount to the greatest gifts in life. Sometimes it's easy to get bitter when you feel like the relationships in your life are so one sided that you do way more giving than receiving. This week I received something I really needed without really having to ask, and it just melted away the resentments.

What are YOU most grateful for this week Butterfly?

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What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  -

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The two winners of the Purex giveaway will be selected and notified later today! New giveaways coming at you SOON!

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Gratitude Journal Reco:
For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it:

Make this Your Best Day ever, Bless and Be Blessed!

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FTC Disclosure: Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: - Please note this is not a compensated post!