Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Tuesday, April 20, 2010

Tuesday, April 20, 2010 - Today's Words of Inspiration and Great Giveaways!


Have No Fear Inspiration is Still Here

I have received a ton of emails lately because the words of inspiration have been Missing in Action! While they appear to have been M.I.A., I want to assure you they are not going anywhere. We are still body, mind, and soul focused. We are still 'Better Life today through Inspiration' focused, and we still want to share daily breathing meditations with you!

A ton of new stuff has been going on, and I will admit I haven't been as good at 'stopping to smell the roses' as I should have! But on the positive side, we have had a plethora of winner announcements and a ton more to come.  Our Mother's Day Buying Guide is going to move at a much faster pace than you are used to. So pay very close attention to happenings and new giveaways this month! We are going to be celebrating Mom  in a big way!

Tonight I will be attending the New York screening of Letters to Juliet. I will give you guys a review tomorrow! Oddly enough, it's a little known fact that I was a film critic for ''The Bronx Observer" many years ago. (No, it's not affiliated with the New York Observer) It was one of many part time jobs that I held as I worked my way through College. One of the highlights of the gig was interviewing the celebs during Press Junkets. I miss those days! Too bad TV wasn't ready to add a Latina to the Siskel and Ebert show!  Maybe I should pitch them now, prime time could use the diversity right?

Springtime Allergies have been adversely affecting my family and friends, and if it's getting you down too, you may not even be aware of how your very house can be playing a part in your seasonal allergies.  There are some great Household Tips you can read HERE.

Spring does have it's good sides. There is waking up to the sounds of birds chirping, all the flowers blooming, trading in the Quilted Parka (with hoodie) for a much lighter rain and shine coat. And better still, that smell in the air, you know, the one that conjures up images of starting anew and smells like hope!

Since April is my birthday month, I am still celebrating the joys of spring! Maybe too much celebrating, I still haven't finished my Spring Cleaning yet. (How are you doing with it? - better than me I hope!)

Let's make our moment of inspiration today a Spring Celebration of  'Self'. As weird as it may sound, you need to slow down to speed up. Let go, to make room for more.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will remember to slow down and enjoy this day!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote Butterfly Below: (This is a one time vote, if all our followers voted just once, Ascending Butterfly would sweep the category!)

My site was nominated for Best Blog About Stuff!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

ENDS SOON ALERT: Spring Into Bags Special Feature - Enter to win a Marissa Del Rosario Leather "Sierra" Cross Body Designer Bag! (ARV $196) HERE! This giveaway ends Wednesday, April 21, 2010 at 11:59 pm (Eastern Standard Time) so get your entries in NOW!! And stay tuned Thursday when the next bag in the 'Spring Into Bags' feature is posted! Hint: Moms are going to be super stoked! This bag will be launching on Earth Day for a reason!

Tuesday, April 6, 2010

Tuesday, April 06, 2010 - Today's Words of Inspiration and Great Giveaways!


On This Day in History

One of my favorite daily reads is the NY times 'On This Day in History' page. (See today's HERE). Something that stood out for today was 'On April 6, 1909, explorers Robert E. Peary and Matthew A. Henson became the first men to reach the North Pole.' That's a pretty big milestone on what was otherwise an ordinary day.

Not all milestones and achievements make headlines.Which is why Calpurnia's quote from Shakespeare hits home for most of us. "When beggars die there are no comets seen; The heavens themselves blaze forth the death of princes."

But today you can be a hero to someone. And you can conquer a fear or overcome an obstacle. Take your biggest obstacle and break it into tiny pieces and the take it on, one step at a time.

You can do a good deed for someone. You can make today 'On This Day in History' for yourself!

What is your North Pole?  Where can you plant a flag today? What first step can you take to achieving a long sought after goal?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I plant my flag!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote Butterfly Below: (This is a one time vote, if all our followers voted just once, Ascending Butterfly would sweep the category!)

My site was nominated for Best Blog About Stuff!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙


ENDS TONIGHT ALERT: Enter to win a Linea Pelle Dylan Disco Clutch Designer Bag HERE!  This giveaway ends tonight, Tuesday, April 06, 2010 at 11:59 pm (Eastern Standard Time) so get your entries in NOW!! And stay tuned tomorrow when the next bag in the 'Spring Into Bags' feature is posted!

Friday, March 26, 2010

Friday, March 26, 2010 - Weekend Words of Inspiration and Great Giveaways!


Speak The Words

This weekend I want you to participate in an experiment that has the power to change your life in extraordinary ways. It offers much reward,  yet requires very little.

I want you to speak the words you would want said to you in every situation you encounter. For example, if a  friend asks you for your advice regarding a particular situation, put yourself in her place, imagine it was you, and then, speak the words.

If your child asks you what you think about his/her drawing, imagine yourself at that age and that the words being sent out were being spoken to you, then speak the words.

When you run your errands this weekend and encounter an exasperated clerk,  before fighting fire with fire, imagine you having to sacrifice your weekends from now to infinity because you need to make ends meet, then look upon the face of that weary clerk after seeing your own reflected back at you, then and only then, speak the words. The ones you'd want spoken to you.

Will you 'Be The Change' this weekend? On Monday, come back to this thread, and share how your experiment in speaking only the words you'd want spoken to you goes.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I speak words of kindness!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote Butterfly Below: (This is a one time vote, if all our followers voted just once, Ascending Butterfly would sweep the category!)

My site was nominated for Best Blog About Stuff!

Ƹ̵̡Ӝ̵̨̄Ʒ - Ascending Butterfly is a nominee for the '2010 Blogs by Latinas Awards'! We are in the category 'Life' - Please vote using the below (This is a ONE time vote only, no registration required to vote, just tick the button):




˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Wednesday, March 24, 2010

Wednesday, March 24, 2010 - Today's Words of Inspiration and Great Giveaways!



Value Your Time!

There has been a prevalent theme for me this week about Time, the value I place upon my own time; and the ways in which other people have shown little regard for it.

My efforts, time and energy all have value. So does yours. I've learned the hard way this week that it's important to be firm and specific about the value of your time or no one else will.

As much as we like to think it's limitless, time is a finite resource. You are only given so much of it. Don't be afraid to place value on your time, to decide what you will and won't accept in exchange for it. Don't be so easy to give it away for free; don't be afraid to place a value on it because it is in fact, very precious and very valuable.

What value do you place on your energy and on your time?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I value my time, energy and efforts!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote Butterfly Below: (This is a one time vote, if all our followers voted just once, Ascending Butterfly would sweep the category!)

My site was nominated for Best Blog About Stuff!


Ƹ̵̡Ӝ̵̨̄Ʒ - Ascending Butterfly is a nominee for the '2010 Blogs by Latinas Awards'! Please vote using the below (This is a ONE time vote only):




˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Monday, March 22, 2010

Monday, March 22, 2010 - Today's Words of Inspiration and Great Giveaways!



Is it a Dream, a Wish or a Goal?

With Spring being a notorious season of renewal and re-birth, it is second only to New Year's Eve for Goal Setting.

With Spring also falling around the time of my birthday, it's doubly a time of setting goals for myself. Sorting through my dreams, wishes and goals to identify what I want to make happen for myself before my next birthday is not the easiest task.

This is something I undertake very carefully and I urge you to do the same. Try to identify between your wishes, (a sort of free-for-all of things you want),  your dreams (the outcome or destination of a wish fulfilled) and your goals (focused and specific targets that if done right, will help manifest your dreams into reality).

I'm working on a complete overhaul in many areas of my life, and I'm starting by setting goals to free myself of negative patterns and thoughts. An action plan to take me from wishes and dreams to a much happier reality, and in turn a much happier me.

What are your goals for Spring? What are you hoping to achieve before the season of re-birth and renewal comes to an end?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I set meaningful Goals!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote Butterfly Below: (This is a one time vote, if all our followers voted just once, Ascending Butterfly would sweep the category!)

My site was nominated for Best Blog About Stuff!

Ƹ̵̡Ӝ̵̨̄Ʒ - Ascending Butterfly is a nominee for the '2010 Blogs by Latinas Awards'! Please vote using the below (This is a ONE time vote only):




˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Thursday, March 18, 2010

Thursday, March 18, 2010 - Today's Words of Inspiration and Great Giveaways!



This week has flown by!

It's been an incredibly busy week at Ascending Butterfly! As you know we passed two big 1,000 milestones! We have passed the 1,000 email subscriber and google follower mark! It is thanks to each and every one of you that we keep growing strong! It fills me with gratitude that so many people on the blog-a-sphere choose to spend a part of their day with Ascending Butterfly. I have met so many of our wonderful readers in person and it's always amazing how the desire for inspiration brings positive minds from far and wide together! I feel very blessed to have made connections with so many of you, and hope to meet more of you in person!

We also had a winner of our Elliott Lucca bag giveaway, this giveaway was the first in a series of featured bags for Spring 2010. We will be featuring a new bag every two weeks throughout the entirety of the Spring Season. Congrats again 'cdziuba' enjoy spring and your new handbag! I wanted to thank everyone again for taking out the time to tell the sponsor on their facebook page that Ascending Butterfly sent you, it made quite an impact. Please do this whenever you follow a sponsor on Facebook. It makes a great impact on many levels. It helps companies understand the impact that blogs and their readers have on purchasing, a true understanding of our buying power! Most of us turn to blogs first for reviews on products we plan to purchase. We can relate to the advice and experiences of other moms whose blogs we read online. We trust it will be honest, it will comprehensive and tell us just what we need to know. We are a large community with incredible impact, as companies realize just how much blogging and bloggers are the new 'consumer reports' of this decade more and more will be open to hosting reviews and giveaways. One of the best ways they see a return on their investment is in writing, is in you telling them who drove you their way, what product you are interested in etc. So again, THANK YOU READERS. With a quick gesture, you got noticed! You got counted, and your voices were heard!

The second bag in our 'Spring Into Bags' special feature has launched as a special tie in with St. Patrick's Day! We welcome Linea Pelle to our 'Spring Into Bags' feature. And we have received quite a few entries in a very short time period! I am having fun seeing everyone's Linea Pelle wish list bag item in your entries! I am the newest contributing writer to the Linea Pelle Life+Style Blog and you can see one of my recent articles HERE - writing for Linea Pelle has been a blast, it's allowed me to explore my inner fashionista and 'girly side' in a way I don't always get to do here. Let me know what you think of the article! What did you do this St. Patty's Day? Needless to say I was rocking my Linea Pelle Dylan in 'kelly' and no one pinched me!

We also launched a 'Spring Into Renovation' giveaway special feature helping you find ways to make improvements in your home. Spring means new beginings, and we know that means inside as well as out. You can enter for your chance to win 2 gallons of Mythic Paint in YOUR choice of color and 2 Accubrush Kits to help you tackle a home renovation project with ease. I am also enjoying reading your paint color choices, the selections have been as varied as a rainbow! We have very expressive readers here at Ascending Butterfly!

Don't forget about March's 'Featured Book in the Spotlight' for our monthly book club, this month it's "The Shift" by Dr. Wayne Dyer. As you all know, he is certainly one of my favorite sources of daily inspiration, and it fills me with gratitude to be able to share this title with you. For those who couldn't wait and already purchased it, what do you think? Are you begining to make 'the shift' in your life?

As this week has been tremendously fast-paced and busy for me I thought it would be important if we all took a moment to reflect on time and what it means to us. Do we value it? Do we often take it for granted until it's too late?

I've become tremendously aware of time lately because I've had so precious little of it to spare. I am a Spring baby. Spring is the season of renewal. The clocks have 'sprung ahead', and the weather is finally showing some signs of promise around here!

My birthday falls on Easter Sunday this year! (I'm thinking that means cake AND chocolate easter baskets and bunnies are in order! Hey, are the 'Bake me a Wish' folks reading this?)

While I'm looking forward to better weather with happy anticipation, I have a strong feeling this is going to be a very busy time for me, and I'm going to need to rely on meditation and personal time for rest and relaxation now more than ever to remain centered.

How do you honor your own need for time?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I respect time by giving myself and my own needs an equal share of it!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

ENDING SOON ALERT: Don't forget your chance to win Kettle Cuisine Soup ends tonight at 11:59 pm EST so enter HERE!

Vote Butterfly Below: (This is a one time vote, if all our followers voted just once, Ascending Butterfly would sweep the category!)

My site was nominated for Best Blog About Stuff!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Friday, March 12, 2010

Friday, March 12, 2010 - Today's Words of Inspiration, THE BIG 1,000 and Great Giveaways!


THE BIG 1,000!

Today, Ascending Butterfly reached a milestone we most certainly never expected to reach so far before  our one year 'blog-a-versary', we have reached the 1,000 follower mark on google friends connect! We now have 1,000 followers and over 1,100 email subscribers. And it's all thanks to each and every one of you! THANK YOU!

Lucky 1,000, is follower Jaclyn Rubly, she is also a blogger! Her blog, 'This Mama Says' can be found HERE -  Please stop by her blog and say Hi, tell her  Ascending Butterfly sent you; and while you are there check out her giveaways too! (Jaclyn, I sure hope you  are reading this, please reach out to me as soon as possible!)

This is quite a mile-stone! I fully intend to celebrate! It reminds me that very often we forget to celebrate our victories, our triumphs, our success.  Be it big or small, don't wait for someone else to celebrate your achievements. The external confirmations you want may not always come. It is sometimes up to you to 'toot your own horn'

This weekend, take a moment to savor and celebrate YOUR victories!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am  proud of all I have achieved!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

ENDING SOON ALERT: Don't forget your chance to win an Elliott Lucca designer bag, closes Monday, March 15, 2010 at 11:59 pm EST so enter HERE!

Vote Butterfly Below: (This is a one time vote, if all our followers voted just once, Ascending Butterfly would sweep the category!)

My site was nominated for Best Blog About Stuff!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Thursday, March 11, 2010

Thursday, March 11, 2010 - Today's Words of Inspiration and Great Giveaways!


Would You Really Say That To A Friend?

Ask yourself this question today, Would you say that to a friend? Before saying anything to yourself ask that question!

Our self talk, the words that play in our heads as we react to people and situations in our day to day to life are very powerful. Somehow those non-verbal words that you never speak aloud, and say only to yourself are even more powerful than those spoken aloud.

Sometimes we are way more critical with ourselves than we are with others. Sometimes we are our own worse enemies, and say meaner things to ourselves than we would ever dream of saying to a friend! Why can't we be as supportive of ourselves as we are to our friends?

Today focus on being as kind to YOURSELF as you are to everyone in your life. If someone drops something would you yell at them? Then don't yell at yourself. If someone forgot something at the store, would the world end? Then don't berate yourself if something on your 'to-do' list goes undone!

Be as supportive of yourself and your own needs and initiatives as you are with everyone else. Making an active point and a concerted effort to do this daily will entirely change your outlook regardless of your circumstances!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I speak words of kindness toward myself at all times!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE!

ENDING SOON ALERT: Don't forget your chance to win an Elliott Lucca designer bag, closes Monday, March 15, 2010 at 11:59 pm EST so enter HERE!

Other RemindersAscending Butterfly is on Kindle! Check it out!

Vote Butterfly Below:

My site was nominated for Best Blog About Stuff!


˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Friday, March 5, 2010

Friday, March 05, 2010 - Today's Words of Inspiration, A Special Announcement and Great Giveaways!


See you in August!

Ascending Butterfly has a very special announcment! We will be attending our very first Blogger Conference! BlogHer '10 which is being held in August in the fast paced City of New York (Ascending  Butterfly's very back yard!), is the largest convention for bloggers and brands to network, interface; and build stronger online communities in addition to forming lasting relationships. Ascending Butterfly is being sponsored by StickyLife.com and to kick things off, Stickylife.com is offering you 25% off your entire first order! How awesome is that? Use the cool button on the upper right hand side of the page to place your order! Use code:"AscendingButterfly" to take 25% off your entire first order!

Stay tuned for a review/giveaway coming soon. (And you didn't hear it HERE first, but stay tuned for a special 'Twitter Party' hosted by Ascending Butterfly and StickyLife.com! There will be prizes, and oh did I mention there will be prizes? :-) But as a reminder to fellow bloggers attending, it is NEVER too early to begin planning what you intend you to pass out to those you meet at the event. Are you hoping to stand out with PR reps? You may want to be more creative than a business card so you can truly be remembered (How about your URL on a customized Dog Tag or Keychain?). And what about thank you gifts for your sponsors? Have you thought about those yet? (How about a customizable license plate with their logo and URL on it? It fits nicely with the limits most corporations will allow for gifts, AND it offers a personal touch!) And with the exclusive 25% off discount from Ascending Butterfly you can get as creative as you want to be for less! Who says we can't plan and be 'recessionistas' too?

There are a myriad of details to consider, and I would love to interface with other bloggers who will be attending. For those who have attended since the begining do you have any tips for this 'BlogHer Virgin'? Anyone adding a few extra days to their trip to tour the city?

I can't begin to express how excited I am! About this amazing new partnership, about attending my first BlogHer and about meeting so many of you that I have connected with virtually. BlogHer '10 is also shortly after Ascending Butterfly's one year 'blog-a-versary', so it's an all around celebration!

It's funny how the inspirations this week have been focused on 'Making Connections'. This week I had the opportunity to make a very powerful one of my own.

So let's keep on the topic we started this week, today let's continue making real 'off-line' connections. Start by re-kindling your connections to friends, not by updating your facebook status, or twitter feeds, but by calling, meeting for lunch or dinner, or head off to a movie this weekend with the gang! Don't forget to say hello to the stranger on line in front of you. Ask the clerk 'How are you?' before asking for what you need from them. You'll be surprised how you alter the day, not just theirs, but your own.

Congratulations again to our February 2010 Book Club confirmed winner Cynthia, read full winner announcement HERE, our March title will  be posted shortly!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I embrace new connections!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Tuesday, March 2, 2010

Tuesday, March 02, 2010 - Today's Words of Inspiration and Great Giveaways!


Set the Day to Music

I've spent most of the day singing along to music, a playlist with all my favorites has been the soundtrack to most of my day today.

I'm not saying it made my work any easier, but I certainly enjoyed doing it more. But even more fun was having others sing along with me! Most experiences are just that much better and more fun when shared. Doesn't it seem to go by faster when you are talking to someone in the line at the Bank or the Post Office?

Today I encourage you to reach out. Make a connection, and I don't mean a virtual one. Talk to someone. I can guarantee it will make your day 'lighter', better somehow; and theirs as well.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I embrace new connections!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

ENDING SOON ALERT: February 2010: The Ascending Butterfly Book Club review & GIVEAWAY - Featured Book in the Spotlight! Dancing With Butterflies, closes Tuesday, March 02, 2010 at 11:59 pm EST enter HERE! Stay tuned for March's title which will be posted this week!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Friday, February 26, 2010

Weekend Words of Inspiration and Great Giveaways!



Welcome Home Laptop!

I received quite a few emails asking where the inspirations have gone! As most of you know my laptop was in the shop for repair, and it is finally back! Welcome home baby, I missed you SO much! Thanks so much to my UPS man who braved the snow and brought me my laptop back!

I truly didn't realize how much I missed the portability and convenience until I didn't have it. This must be what 'you don't fully appreciate what you have until it's gone' really means! LOL

The poor patient had a lot of parts that needed to be replaced and I'm happy to report it's fully recovered now. I spent the morning doing 're-installs' including antivirus/firewall programs, photos, music etc..... It's running better now than it was before! If only our lives had a re-set button! I am happy to report that inspirations are back! And I'm also fully caught up on contest entries (no easy feat, we have had very enthusiastic responses to the current giveaways!).

I also wanted to share, that I am a guest blogger at Linea Pelle's Life+Style Blog, my article 'From Rocker Street to Rocker Chic' is up now (it's dated February 24, 2010) and can be seen HERE

Because it really hits home, let's take some time today to appreciate our often over-looked blessings. Those things that are so much a part of our day-to-day lives that we take them for granted.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I take nothing for granted, I am fully aware of my many blessings-both big and small!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

ENDING SOON ALERT: MOR Cosmetics Giveaway! THREE lucky Ascending Butterfly Readers can win MOR Cosmetics best selling 'Lychee Flower Soap' in what has to be the most beautiful packaging ever! enter HERE!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Tuesday, February 16, 2010

Tuesday, February 16, 2010 - Today's Words of Inspiration and Great Giveaways!


A Little Snow Crazy

I will admit I've had enough snow already! It snowed during the night and more is expected today. I am all snowed out!

For those of you reading today from somewhere warm and sunny, be GRATEFUL for the sun today! I wouldn't mind seeing some more of it myself. Normally each winter I take one week and run off somewhere warm, sandy and sunny. This winter hasn't afforded me the time or funds to do so and I'm going a bit stir crazy! (Any warm resorts and spas looking for a review? :)

Have you finally recovered from your Valentine's Day 2010 sugar rush? Have you disposed of the evidence? Remember, the padded heart boxes make great Jewelry Boxes, Recycle, Re-Purpose, and Re-Use.

Did anyone celebrate the Chinese New Year on Sunday? Did you go to a parade? I would love to see your pics if you are willing to share them.

Sunday was also a New Moon (in the sign of Aquarius), I hope you remembered to make a New Moon Wish!

No matter how you may have spent the weekend, Let this week fill you with new promise!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I embrace possibility!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙