Showing posts with label weekly moment of gratitude. Show all posts
Showing posts with label weekly moment of gratitude. Show all posts

Sunday, July 21, 2013

Weekly Moment of Gratitude + Giveaway Winner for the @Ascending1 July Monthly Book Club Title!







What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - ? - These past four days have been so bad, that I have nothing to say. I guess with the year I had last year, I'm supposed to say 'getting one more day', but right now that doesn't feel like much of a consolation or a gift considering this has been an entirely un-bearable past week. Sorry butterflies, usually I'm good at finding silver linings, but I'm just plain not feeling very inspired. So I spent a few days not writing hoping I could find a way to put things in perspective for myself. Hopefully you have been having a better week than I have had and that you have great things to share to be grateful for. Maybe I can find some inspiration in your stories this week.


What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Giveaway Winner:


Pancho Land, Cover Art, Book, Books, Raul Ramos Y Sanchez, Author, Review, Reviews, Giveaway, Giveaways, Ascending Butterfly Monthly Book Club
Ascending Butterfly Monthly Book Club July 2013 Title



Ƹ̵̡Ӝ̵̨̄Ʒ - The Ascending Butterfly Monthly Book Club is Back and we have a winner for our July title, the winner's name is posted in the rafflecopter widget HERE, please join me in congratulating the winner, entry #14, Anita Yancey!

Please Note: Just a reminder to giveaway entrants, please follow mandatory entry instructions very carefully, some of you are not doing the mandatory entry which means you are not entered in the final draw. We eliminate the entries that do not follow the mandatory entry instructions BEFORE we go to draw the winner which means that those going into the final draw have followed all the entry instructions! (We like to keep things fair!)

Ƹ̵̡Ӝ̵̨̄Ʒ - UPCOMING GIVEAWAYS!: Our next giveaway is going to be another pick your prize promotion from one of our favorite intimate brand partners, so stay tuned! From Bridal lingerie, to loungewear to beachwear this giveaway will have you covered,

Ƹ̵̡Ӝ̵̨̄Ʒ -Our Featured Monthly Handbag in the Spotlight is back too in case you missed July's featured handbag, click HERE


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!) You don't have to wait until January 1st to buy a new journal. I actually like to re-set my year and re-visit my goals on my birthday instead of new years eve, so make this a birthday gift for your spirit that you give yourself!

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, July 7, 2013

Weekly Moment of Gratitude: The Mercury Retrograde is driving me nuts edition!







What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - Comedy of Errors! - I am sure most of you have great Mercury Retrograde mishaps to share, here's mine: I wake up drenched in sweat on the advent of a heat wave in my city. Every other appliance in the room is working except my air conditioner. It's not an old unit. I try everything I can think of and nothing seems to work. I realize it's then time to move heavy furniture and check plugs. Moving heavy furniture sends various piles of stuff to the ground. I also find a dead mouse. YUCK. EWWW. Insert rally cry to the heavens here. I find out it's the extension my air conditioner was plugged into, but not the unit itself that was broken. So on a weekend I was hoping to shirk off anything major I spend it knocking down piles of stuff. SO NOT what I had in mind. But I am sitting here writing this on a desk where I can actually see stuff, so is that my lemonade?

Ƹ̵̡Ӝ̵̨̄Ʒ - The peeling has finally stopped! - My first ever super horrible sunburn finally doesn't hurt to the touch anymore and the peeling has stopped. I can tell you I will NEVER let that happen again.

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!

What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway:

Pancho Land, Cover Art, Book, Books, Raul Ramos Y Sanchez, Author, Review, Reviews, Giveaway, Giveaways, Ascending Butterfly Monthly Book Club
Ascending Butterfly Monthly Book Club July 2013 Title


Ƹ̵̡Ӝ̵̨̄Ʒ - Ascending Butterfly Monthly Book Club is Back! - Enter to win our latest book club selection, Pancho Land by Raul Ramos Y Sanchez HERE!

Please Note: Just a reminder to giveaway entrants, please follow mandatory entry instructions very carefully, some of you are not doing the mandatory entry which means you are not entered in the final draw. We eliminate the entries that do not follow the mandatory entry instructions BEFORE we go to draw the winner which means that those going into the final draw have followed all the entry instructions! (We like to keep things fair!)

Ƹ̵̡Ӝ̵̨̄Ʒ - UPCOMING GIVEAWAYS!: Our next giveaway is going to be another pick your prize promotion from one of our favorite intimate brand partners, so stay tuned! From Bridal, to lounge wear to beachwear this giveaway will have you covered, our Featured Monthly Handbag in the Spotlight is back too. It's from one of our favorite handbag brands so stay tuned!


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!) You don't have to wait until January 1st to buy a new journal. I actually like to re-set my year and re-visit my goals on my birthday instead of new years eve, so make this a birthday gift for your spirit that you give yourself!

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, June 30, 2013

Weekly Moment of #Gratitude + Winner Announcement!







What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - Twitter Parties! - I hadn't had much of a chance to participate in any in the past few weeks because I have had so many events, but on Thursday I had a chance to participate in the #LivingBeautifully twitter party and I won one of the party prizes.  It's no surprise how much I love Twitter Parties, that's why I'm 'The Official #TwitterPartyDJ', but since I host so many and when you host you can't win the prizes, people sometimes forget I like to sometimes just attend them and have fun too!

Ƹ̵̡Ӝ̵̨̄Ʒ - My Disconnect Time! - I wasn't as good with this for this week as I worked through the weekend, so I'm going to have to factor in some down time or maybe a long weekend soon. How were YOU at disconnecting this weekend?

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!

What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Winners Announcement:

BuDhaGirl Core Cuff Bracelet
BuDhaGirl Core Cuff Bracelet

Ƹ̵̡Ӝ̵̨̄Ʒ - Congratulations to 'Big Fat Happy Buddha' (we post our winner usernames instead of full names, this is why it's in quotes) the winner of Ascending Butterfly's BuDhaGirl Core Cuff Bracelet Giveaway! (ARV $395), the winning entry was #10, and it was a Facebook Extra Credit Entry, for writing on the sponsors wall, so see folks, extra credit entries really can pay off! Join me in congratulating our latest winner!

Please Note: Just a reminder to giveaway entrants, please follow mandatory entry instructions very carefully, some of you are not doing the mandatory entry which means you are not entered in the final draw. We eliminate the entries that do not follow the mandatory entry instructions BEFORE we go to draw the winner which means that those going into the final draw have followed all the entry instructions! (We like to keep things fair!)

Ƹ̵̡Ӝ̵̨̄Ʒ - Our next giveaway is going to be another pick your prize promotion from one of our favorite intimate brand partners, so stay tuned!


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!):

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, June 23, 2013

Find out why @BryantParkNYC made this week's #Gratitude list + Active Amazing #Fashion/#Jewelry #Giveaway + I need YOU!







What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - YOU! - Thanks for all of you that have taken a moment of your time to help us in the voting contests we are in the running for! In case you missed them:

I need your vote on two contests I am in the running for

(1) This is a ONE time only, super quick click, vote HERE


(2) This one is a super quick click daily vote HERE

and You won't get emails for voting by the way!

Ƹ̵̡Ӝ̵̨̄Ʒ - Finding a moment to Decompress in an un-expected place! - In between events during the week I wandered into Bryant Park and they have a games area, there are tables set up with games you can play already on them (like Chess, Scrabble, Jenga and more) and the young lady that works the tables was super helpful and encouraging and I got to play a game of scrabble in the park and our table was in view of the carousel and it was just this un-expected simple pleasure that I greatly enjoyed. It made me realize I don't stop and de-compress nearly often enough. I think I actually enjoyed that time spent in the park a bit more than the events I attended that day! I actually did something I never do, I totally lost track of time! So thanks Bryant Park! (And NO this isn't sponsored, they actually have no idea I was so inspired by my time there!)

What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Your bracelet can be as unique as YOU are with these beautiful inserts!
BuDhaGirl Core Cuff Bracelet
BuDhaGirl Core Cuff Bracelet




Current Giveaway:

Ƹ̵̡Ӝ̵̨̄Ʒ - As promised our amazing accessories giveaway has launched, and it's a beauty! One lucky butterfly will have their fashion socks knocked off when they get this beautiful statement bracelet, to win it, you've got to be in it! So enter to win the BuDhaGirl Core Cuff Bracelet today! (Did I mention the ARV on this one is $395?) With the main entry being easy peasy (as with all of our giveaways), why not take a chance?


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!):

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, June 16, 2013

Weekly Moment of Gratitude, Winners Announcement and an AwesomeSauce #Giveaway!







What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - Events! - I have attended some great events (and some not so great ones too!) that I will recap soon! As a former Events Planner these are all wonderful learning experiences that's for sure!

Ƹ̵̡Ӝ̵̨̄Ʒ - My Disconnect Time! - Trying to actively give myself more time to de-compress, which I definitely need.

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!

What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Winners Announcement:



Ƹ̵̡Ӝ̵̨̄Ʒ - Congrats to Jackie P. and Dana R., our two winners in the Got Milk? Prize Basket Giveaway! Your awesome Gift Basket and American Express & Starbucks Giftcards are on the way!


BuDhaGirl Core Cuff Bracelet
BuDhaGirl Core Cuff Bracelet


Current Giveaway:

Ƹ̵̡Ӝ̵̨̄Ʒ - As promised our amazing accessories giveaway has launched, and it's a beauty, one lucky butterfly will have their fashion socks knocked off when they get this beautiful statement bracelet, to win it, you've got to be in it! So enter to win the BuDhaGirl Core Cuff Bracelet today! (Did I mention the ARV on this one is $395?)


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!):

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, June 2, 2013

Weekly Moment of #Gratitude + Winner Announcement, begining of June Edition!








What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - June! - I'm so ready to welcome in the new month! For me this new month is filled with new opportunities! As I spent so much time last year in the hospital, this is 'my summer of freedom' and I just can't wait for long summer days, sunshine, and days at the BEACH!

Ƹ̵̡Ӝ̵̨̄Ʒ - Theatre! - I have a theatre recap coming of a performance I greatly enjoyed and highly recommend!

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!

What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Giveaway Winner!


Ƹ̵̡Ӝ̵̨̄Ʒ - Join me in congratulating Selinda M. who is our Gorton's Seafood Prize Pack Giveaway Winner, she was entry #1046! We are working on processing the entries for the Got Milk? Basket winners and will announce them shortly.

Ƹ̵̡Ӝ̵̨̄Ʒ - Reminder: You must be a public follower for your giveaway entries to be processed, we ended with 1,850 entries and after I deleted all dis-qualified entries we ended with 1,593. I delete all the dis-qualified entries BEFORE I draw a winner. Please double check that you see your avatar and that you are following, and as per instructions do the MAIN entry first before the extra credits. If  you are not a public follower, all entries will be deleted.

Ƹ̵̡Ӝ̵̨̄Ʒ - And I just want to bust about the upcoming Accessories Giveaway, but I'm going to keep it a surprise until it launches, so stay tuned, you won't want to miss this one!


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!):

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, May 5, 2013

Weekly Moment of #Gratitude + Active #Giveaway: Happy Cinco de Mayo Edition!





What I am grateful for:


Ƹ̵̡Ӝ̵̨̄Ʒ - Girl Time! -  I got to spend some time after an event hanging out with one of my favorite bloggy buddies, Milena from beyourbestmom.com, she tagged me on a great post she wrote called the '10 Things I learned this week'. We spent time hanging out at a pub that I had heard the name of, but had never visited, Pig 'N' Whistle (36th Street in New York City). I highly recommend the Calamari there, and I'm pretty picky about my Fried Calamari! It's definitely enough to share! It's actually not far from Macy's, so if you are shopping and want to wet your whistle, I'd definitely recommend them. I get to hang out with such amazing New York City Bloggers, but mostly at events, which means we don't always get a chance to just have girl talk and really connect, so I'm super grateful that Milena and I got to take a moment that wasn't event related to break bread and just talk! (Well it was somewhat event related, because we hung out after an event, that I will recap here soon!)

Ƹ̵̡Ӝ̵̨̄Ʒ - Veg Time! - I spent some downtime catching up on movies I hadn't seen yet on cable, totally dis-connected and just watching some Movies, just what the doctor ordered!

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!


What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway!

Ƹ̵̡Ӝ̵̨̄Ʒ - Just in time to get my butterflies ready for swimsuit season, this month's Ascending Butterfly Book Club title is The Fast Metabolism Diet by Haylie Pomroy, don't forget to enter, you've got to be in it to win it!

Ƹ̵̡Ӝ̵̨̄Ʒ - Entries are currently being processed, and we hope to announce a winner soon for the $100 Wilsons Leather Gift Card Giveaway.

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!):

















Make this Your Best Day ever, Bless and Be Blessed!




˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, April 28, 2013

Weekly Moment of #Gratitude! + Active #Giveaway + Winner Announcement!





What I am grateful for:


Ƹ̵̡Ӝ̵̨̄Ʒ - A Week of Pampering Fun! -  I got transported to Morocco (for #MoroccanSpaDay check out the tweets!) and I spent a day Getting Gorgeous (at #GettingGorgeous 2013), it's been a fun week of events that will get their own recaps for sure, but they allowed me to take some time for me and reminded me that I don't do that nearly enough! I even got my first Henna Tattoo!

Ƹ̵̡Ӝ̵̨̄Ʒ - Simple Things! - Time spent with family and spiritual reflection is the exact fuel I needed this weekend, it will help me approach a new week and a growing list of 'to-do's' with a much more positive perspective. It's hard to have it all butterflies, and work/life balance will always be a 'rat race' but downtime and time to recharge is the only way you can really get through it all with a better balance.

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!


What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway!

Ƹ̵̡Ӝ̵̨̄Ʒ - As you know every April is 'It's MY Birthday, But YOU Get the Gifts' time and our current giveaway is for a $100 Gift Card to Wilson's Leather which sells Leather (and non-leather for those of you that don't wear Leather) accessories, apparel, jackets, gloves and more for both men or women, if you haven't already entered, make sure you ENTER, you have to be in it to win it!

Ƹ̵̡Ӝ̵̨̄Ʒ - In case you missed it, Please join me in congratulating Dawn S. who is Ascending Butterfly's We Take the Cake Giveaway Winner! 

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!):

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Monday, April 15, 2013

Monday Motivation: Weekly Moment of Gratitude + Giveaway Winner + Moment of Silence for #Boston





What I am grateful for:


Ƹ̵̡Ӝ̵̨̄Ʒ - Got My Tablet! -  I wanted to thank all the butterflies who took the time to vote for me in the Autism Speaks/AT&T Voting Contest, not only is my bi-lingual Autism App being designed and was presented at Hackathon in San Francisco, California, but I got my new Pantech Tablet and I've been playing with it, and it's AWESOME! You all know how much I love new tech toys (once I have had a chance to really check out all it can do, I'll post a full review). But as a former Special Education Teacher the fact that my Bi-lingual Autism App will be designed means the world to me. It's a resource I wish I would have had in the classroom! When I designed the App for the contest entry, there was a real life student who was in my class who was my inspiration for the App.

Ƹ̵̡Ӝ̵̨̄Ʒ - Birthday Month Continues! - After the year I had last year I have decided that this year, ALL month is my birthday month! I can't contain the joy of NOT being in a hospital bed for my birthday like I was last year, and I want to celebrate my life all month this year to make up for lost time last year! Cherish your health butterflies, sometimes you can take care of it, and still have it snatched from you, appreciate each moment butterfly!

Ƹ̵̡Ӝ̵̨̄Ʒ - A Moment of Silence Please! - Boston is a favorite City of mine (I live in the City most people really want to be in, but Boston and San Fran have a very special place in my heart), I took a moment of silence and spent time in prayer today for the people of Boston after the two bombings they experienced during the Boston Marathon today. Please butterflies, join me in a moment of prayer and send as many good vibes as you can to the people of Boston, there were many injured and I know how devastating it can be to survive a major bombing in your City. Today 9/11 flooded my memory and brought deja vu tears to my eyes as I watched the news all day following what happened during the Boston Marathon. My thoughts are with the City that has brought me nothing but positive memories. In fact this week I was actually talking about visiting there again. I tell you, sometimes monkey wrenches are thrown in our plans, and we get angry or stressed about it, but sometimes even delays are blessings in disguise. I can only be grateful that circumstances kept me from going to Boston, and my thoughts are with everyone there. I know a lot of New York City Based Fitness Bloggers who run that Marathon, and I hope everyone is OK!

Sorry it's been so long since my last Gratitude Post Butterflies, it's not that I haven't had things to be grateful for, quite the contrary in fact, but I have been taking more time away from blogging and social media and giving myself some much needed 'Me' time! I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!


What are YOU most grateful for today Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Winner!

Ƹ̵̡Ӝ̵̨̄Ʒ - Join me in congratulating Dawn S. who is Ascending Butterfly's We Take the Cake Giveaway Winner! Dawn was entry #341, and a delicious treat is on it's way! (We closed with 1,094 overall entries, and after all the dis-qualified entries were eliminated before drawing a winner, we ended with 840, just a very gentle reminder to follow mandatory entry instructions very carefully!)

Ƹ̵̡Ӝ̵̨̄Ʒ - Our Featured Monthly Handbag in the Spotlight is back this week, and this month you win the bag of YOUR choice! (Although I have a strong feeling you are going to love the one I choose to feature so much you may want to pick that one!)

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it:

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Sunday, March 3, 2013

Weekly Moment of Gratitude: The OH NO they didn't edition!





What I am grateful for:


Ƹ̵̡Ӝ̵̨̄Ʒ - NO! NO! NO! -  I have decided NOT to let someone tell me how to operate MY business, trust that more details will be forthcoming, but butterflies I warn you, if you give someone an un-deserved inch, you best believe they will try for that mile, so reign it in at the first and early signs! But I am thankful for the lessons and the chance to see this so called partner's true stripes. I don't suffer fools or hypocrites lightly and this week gave me the chance to cut off some very dead weight. The word NO! seems to keep getting re-played over and over this year!

Ƹ̵̡Ӝ̵̨̄Ʒ - Events! - I have attended some fun and wonderful events lately and I will be sure to post the recaps as quickly as possible!

Ƹ̵̡Ӝ̵̨̄Ʒ - DUH WINNING! - I have received some of the prizes I won recently, and got notification of a few more since my last posts, I won a great Merci Chocolates Prize Pack from a blog contest recently and a $50 Target Gift Card from a Twitter Party! Not only is it fun hosting twitter parties, but I love entering and participating in them too!

Sorry it's been so long since my last Gratitude Post Butterflies, it's not that I haven't had things to be grateful for, quite the contrary in fact, but I have been taking more time away from blogging and social media and giving myself some much needed time! It has been leaving me scrambling to catch up a bit on posts, so this feature got cut for awhile while I got caught up. I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!


What are YOU most grateful for this week Butterfly?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Giveaways!

Ƹ̵̡Ӝ̵̨̄Ʒ - Ascending Butterfly Book Club will be returning, and our first title will actually a special title for the little ones in your life, stay tuned!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it:

















Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html