Tuesday, February 2, 2010

February 2010: The Ascending Butterfly Book Club review & GIVEAWAY - Featured Book in the Spotlight!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙
This giveaway is now CLOSED. Thanks so much to our wonderful sponsor Simon & Schuster and Author Reyna Grande, We look forward to working with you again! Congratulations to our winner 'Cynthia'. Remember: There are still some great giveaways active on the upper right hand side of the page!
˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

 


Ascending Butterfly Book Club, February 2010

To the avid readers amongst us we apologize, after a long hiatus, The Ascending Butterfly Book Club is back! I thorougly enjoyed reading February's title, and couldn't possibly love this book or the name more, I present to you, 'Dancing With Butterflies' by Reyna Grande.

Introduction

Folklórico, traditional Mexican dance, bring together four women in Los Angeles. Yesenia and her husband lead Alegría, a successful Folklórico dance group, but Yesenia’s arthritic knee keeps her offstage and restless in her marriage. Sisters Elena and Adriana grew up dancing in Alegría, but bitterness over their difficult childhood has soured their relationship. And Soledad, the group’s costume designer, is determined to open a dress shop in L.A., even though she is in the U.S. illegally.

Tragedy strikes each of these four women, leaving Alegría’s future in doubt. Yesenia tries to reshape her body through cut-rate plastic surgery in Tijuana. Elena’s new marriage breaks up after her baby is stillborn, and instead of dancing through her grief, she lusts after an underage dancer. Adriana, missing her abusive father, chases oblivion through a series of dangerous relationships. Soledad sacrifices her career dreams to bid goodbye to her ailing grandmother, but, trapped on the Mexican side of the border, must risk her life to return to her family, to her passions, and to Alegría.

These four women, bonded by their passion for Folklórico, will learn to heal together, to keep Alegría dancing another day.



About The Author, Reyna Grande:

Reyna Grande is the author of the critically acclaimed novel Across A Hundred Mountains (Atria 2006), for which she received an American Book Award (2007) and El Premio Aztlan Literary Award (2006). Her latest novel, Dancing with Butterflies, was published in October 2009 to rave reviews.

Born in Mexico in 1975, Grande was raised by her grandparents after her parents left her behind while they worked in the U.S. She came to the U.S. at the age of nine as an undocumented immigrant and went on to become the first person in her family to obtain a higher education.

She has a Bachelor of Arts degree in Creative Writing and Film and Video from the University of California, Santa Cruz, and an M.F.A. in Creative Writing from Antioch University. She is a sought-after speaker at middle/high schools, colleges and universities across the nation, and teaches creative writing workshops in Los Angeles. She has served as a judge for the Pen Center USA Literary Awards and is on the planning committee of the Latino Book & Family Festival. She is currently at work on a memoir.

A Conversation with Reyna Grande:

1. Four distinct voices lead us through Dancing with Butterflies: each woman has her own, unique style of narrating. Please tell us about the experience of writing from four different points of view. How did you develop their separate voices? Was one narrator harder to envision than the others?

Answer: My first book, Across a Hundred Mountains, is told from two points of view. It gave me the training I needed to tackle four different characters. I used the same techniques I had learned in Mountains—pay attention to the voice, the way the characters talk, the way they see the world around them. I also worked on each character individually, spent a lot of time trying to get to know each woman, without the distraction of the other three. Having said that, writing from four points of view was a lot harder than I imagined! I think for my next book I will try just one. The hardest character for me was Yesenia. Since she’s ten years older than I am, and is going through a different stage in her life, I was having a difficult time getting into her head. I ended up using my older sister as a model for Yesenia, and sometimes, when I was stuck, I would call my sister and say, “So tell me again about the time you….” Adriana was the easiest for me because I understood her. I grew up with an alcoholic father who physically abused me for many years, and later on, in my twenties, I too was looking for men that were like my father (not physically abusive, but controlling). Luckily I escaped those relationships and got over that right away, and I found a wonderful man to marry (like Ben!).

2. Each chapter opens with one of your graceful line drawings of Folklórico dancers. Why did you choose to include these drawings? Have you ever felt you had to choose between two art forms, as Adriana struggles to choose between dancing and ranchero singing?

Answer: The drawings came very late in the process, right before I turned in the final draft to my editor. I had thought about it for a long time. Because I was writing about such a visual topic—Folklórico—I felt that the drawings would complement story. I couldn’t find someone to do them, and I didn’t feel confident enough to do them myself. But one day I said, why not? Why not at least try? So finally I decided to do them myself, just to see. And I ended up liking them enough, and when I showed them to my editor she liked them, too. Like Adriana, I felt torn between the passions I had. I loved music and from 7th grade up until my first year of college, I was a member of the marching band (I marched the Rose Parade three times). From middle school to college, I took drawing and painting classes because I loved doing that, too. I also started writing when I was thirteen years old. At UC, Santa Cruz I met a teacher who once told me that even though it was a good thing that I had many passions (I was also doing film and dancing at the time that I met her), I needed to choose one thing that I really loved, above all others, so that I could focus on it and be great at it. Otherwise, as the saying goes, I would just be a jack of all trades. So I chose writing. I’m glad I listened to her, because otherwise I wouldn’t have been able to complete my first novel, which requires a lot of discipline and commitment, but once in a while I still dance Folklorico, and I still draw. Having my drawings included in Dancing with Butterflies was, what can I say, extremely fulfilling—to see two of my passions come together, at last.

3. Sibling rivalry is a prominent theme in the novel, with Elena and Adriana’s constant conflict, as well as Soledad and Stephanie’s less explosive rivalry. Why did you focus on siblings in this novel?

Answer: How can you write about siblings and not have rivalry thrown in the mix? I have four siblings, and there is always some drama going on. The only time we are drama free is when we avoid each other! The rivalry between Elena and Adriana was inspired by my relationship with my older sister—not the way our relationship is, but how it could have been if things had turned out differently. Like Adriana, my older sister left me in a hellhole—my alcoholic father’s home. She didn’t take me with her when she left, and the two years I was at my father’s without my sister were two of the worst years of my life. To this day my sister apologizes for not taking me with her. I forgive my sister. But Adriana isn’t as forgiving. When I wrote about Adriana and Elena, I asked myself: how would my relationship with my sister be if I had held a grudge and not forgiven or understood my sister’s choices? (She was only 21 and could barely take care of herself, but at the time all I thought about was that she had left me and saved herself.)

With Soledad and Stephanie, I wanted to write about siblings that belong to two worlds. Most immigrant families have siblings who were born in this country and others born in other countries. Even in my own family, my two youngest siblings were born here in the U.S., but the three oldest (myself included) were born in Mexico.

4. Soledad faces enormous challenges in her efforts to cross the U.S.-Mexican border. What inspired Soledad’s story?

Answer: Soledad was the last character to make an appearance. One day when I was at Mr. Vences’s house (the director of the dance group I researched), Elías Roldán, the group’s costume designer, was there, showing Mr. Vences a costume he was designing for the group. As I watched them talk about the costume and what changes needed to be made, I realized that I was missing a crucial part in my novel—the point of view of Alegría’s costume designer! Mr. Roldán was very generous with his time, and I visited him at his house to interview him several times. Like Soledad, he used his dining room to do his sewing, and every corner of the living room and dining room was covered in bolts of cloth. In the interviews he not only talked about costume making and cloth, but he shared with me his dream of having his own shop and everything that was keeping him from making his dream come true. But now I’m happy to say that Mr. Roldán has his own shop in East L.A., and his business is thriving. Although Dancing with Butterflies ends before Soledad makes her dream come true, this is the kind of future I envision for her. In terms of the challenges she faced crossing the border, it was inspired by all the stories I hear from immigrants that have had to make the dangerous journey north (myself included).

5. Despite all the challenges that your characters face, there are many light-hearted moments, as well. How did you manage to balance serious subjects and humor? Do you have a favorite humorous moment in the novel?

Answer: I tend to write depressing stuff, and writing funny isn’t my strength. Whatever funny moments appear in the novel were not planned. But a little humor goes a long way, and it gives the reader a break from all that sadness, so I’m glad I managed to have a few funny moments here and there. One of my favorite humorous moments is when Adriana and Ben go out for sushi and she mistakes the wasabi for Guacamole. I was twenty years old when I first had sushi, and like Adriana, I was very ignorant about what wasabi was. I put a lot of it on my sushi, and boy, did that hurt!

6. Frida Kahlo is featured prominently in the novel, as Adriana’s favorite artist. How does Kahlo’s work affect you?

Answer: Frida Kahlo is an inspiration to many Latinas. She was a fighter. For most of her life she was in deep physical (and emotional) pain. Yet, her passion for art helped carry her through the toughest moments of her life. Writing has been my salvation. When things got bad at home, I wrote. Writing kept me sane. Kahlo painted herself many times. When I write, I use myself as the starting point for my characters. Elena, Adriana, Soledad, Yesenia, they are all a facet of me. They are not self-portraits, no, not like Kahlo painted her self-portraits. My self-portraits (my characters) are drawn in a style like Picasso’s, very distorted, but somehow recognizable. Like Adriana, my favorite Kahlo painting is “The Two Fridas.” When I lived with my father, I developed a second personality, another Reyna, so to speak. One Reyna was afraid, depressed, lonely. But the other Reyna was strong, brave, and smart. When things got tough, that second Reyna was the one that would give me the push I needed to keep going. I could hear her in my head telling me, “Things won’t always be like this. One day they will be better.” When I saw “The Two Fridas,” I saw my dual personality represented in that painting, and I fell in love with the painting and with the woman who painted it.

7. Although the main characters in Dancing with Butterflies are Mexican or Mexican-American, they face many of the same problems as women from other backgrounds and cultures. Which of the characters’ challenges do you feel are the most universal? Which feel more culturally specific to you?

Answer: Just a few weeks ago my older brother asked me why I don’t write books with no Latino characters or themes. He said that I am “limiting my audience” and therefore (or so I read between the lines) I will never have a bestseller. At first I felt furious about his comment, especially because I was showing him the advance copy of Dancing with Butterflies and instead of just saying, “Good job, Reyna,” he asks me that question! (Sibling drama? Yes!) But the thing is that even though I write about Latino characters, ultimately I am writing about human beings. No matter what ethnic background we come from, first and foremost we belong to the human race. The problems the women in Dancing with Butterflies face are universal. Like Yesenia, who hasn’t thought about aging and being frightened by it? Who hasn’t thought about the body’s limitations and what it can and cannot do as we get older? Elena gave birth to a stillborn baby. What mother, at some point during a pregnancy, hasn’t feared the worst? And for some, no matter their ethnic backgrounds, the worst has come to pass. What culture hasn’t had sibling rivalry, dead relatives to mourn, dreams that haven’t come true, obstacles to overcome, marriages that fail, illicit love affairs, forbidden love?

8. Your first novel, Across a Hundred Mountains, also centers on immigration and families. Do you plan to continue these themes in your future work?

Answer: I like to write about things that are important to me. My older sister once asked, “Why are you always writing about Mexico?” My father once said, “Why don’t you just forget about the past and move on? Why do you need to write about it?” I write about things that I care about, that matter to me. The immigrant experience is one of them. Right now I am working on a memoir in which I write about my childhood in Mexico, living in poverty, being raised by my grandmother because my parents were here in the U.S. working. I write about what it was like to come here as an illegal immigrant and the difficulties of trying to close the gap created by eight years of separation between me and my father. So to answer the question, yes, I do plan to continue writing about immigration and families, among other things. I am always looking for new ideas and topics. One has to grow as a writer, and one way to do that is to take chances and try new things.

9. At one point, Elena realizes that her ex-husband never understood her passion for dancing. Do you think artists need to connect with other artists in order to share their passions?

Answer: I think that it is very hard for nonartists to understand an artist’s inner world, needs, and thoughts. But it doesn’t mean you can’t try! I think it is very important for artists to build friendships with other artists. I have been lucky to have made many writer friends, especially female writers. We get together sometimes for coffee, or communicate through email or phone calls. We critique each other’s works, talk about our goals, our dreams, our troubles with our respective partners, our children, our editors, our publishers, our readers. I think that artists need to have a support network and spend time with those who understand, those who are walking the same difficult path. I have made it a point to reach out to other writers. For example, this year I am helping to organize the Latino Book & Family Festival in Los Angeles to reach out to other writers and have us come together, for at least one weekend, to share our passion for the written word, not only with each other but with the community. I love my writer friends. They understand me in a way my own family never will.

10. Your first novel, Across a Hundred Mountains, also centers on immigration and families. Do you plan to continue thesethemes in your future work?

Answer: I like to write about things that are important to me. My older sister once asked, “Why are you always writing about Mexico?” My father once said, “Why don’t you just forget about the past and move on? Why do you need to write about it?” I write about things that I care about, that matter to me. The immigrant experience is one of them. Right now, I am working on a memoir, in which I write about my childhood in Mexico, living in poverty, being raised by my grandmother because my parents were here in the United States working. I write aboutwhat it was like to come here as an illegal immigrant and the difficulties of trying to close the gap created by eight years of separation between me and my father. So to answer the question, yes, I do plan to continue writing about immigration and families, among other things. I am always looking for new ideas and topics. One has to grow as a writer, and one way to do that is to take chances and try new things.

Even the book's dedication references a 'mariposa', and the references to butterflies very much mirror the associations I have had with them growing up, the writing engages you in the struggles of it's characters and I will warn you now, once you start, you will have trouble putting this book down!

How to Win: (1) You must be a PUBLIC follower of Ascending Butterfly to be eligible for this and all giveaways. Indicate in your entry that you follow (if your 'comment name/user id' differs from your profile id, please let me know what name you follow under) and (2) In some Mexican cultures, butterflies represent extraordinary spiritual, magical creations that are believed to embody the spirits of the dead and the souls of deities. Tell us what Butterflies Represent to you!  (3) You must also leave your email address somewhere in your comment. (You can format it this way for security, example: ascendingbutterfly AT mail host DOT com). (If your email is clearly visible in your profile, you can just say so, that's OK!) Please follow the easy 1, 2, 3 steps to winning! This giveaway is open to USA residents who are 18 years of age or older.

Please follow directions or you will be disqualified! All comments are moderated, they may not appear on the site right away (comments like "I want this" or "I want to win" will not be entered). You have from Tuesday, February 02, 2010 until Tuesday, March 02, 2010 at 11:59 PM (EST) to comment and be entered for a chance to win. You will have 48 hours to confirm if we do not hear from you we will be forced to move on to an alternate. (We only notify winners DIRECTLY via email, so if your profile or your comment does not have an email your entry will not be processed)

EXTRA CREDIT:

Ƹ̵̡Ӝ̵̨̄Ʒ -  Blog about this giveaway, linking to this giveaway post. Leave the URL in a comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Grab our Button and put it on your Blog. Leave the URL where we can see it in a comment (if you already have our button, just let us know, you will still get extra credit!)

Ƹ̵̡Ӝ̵̨̄Ʒ -  Follow me @Tracy_Iglesias on Twitter (this is ascendingbutterfly’s editor) and give me your twitter ID in a comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Tweet this: Follow and RT: @Tracy_Iglesias #ascendingbutterfly montly Book Club #Giveaways! Ƹ̵̡Ӝ̵̨̄Ʒ - http://tinyurl.com/ykvszc3

(Leave a comment with the tweet’s url so you can get a valid entry (click on the time your tweet was sent to get the direct URL and then copy and paste it here). You can Tweet ONCE A DAY. If you Tweet more than that, that entry will be disqualified.)

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Simon and Schuster, the publisher (and don't forget to write on their wall that Ascending Butterfly sent you!) on Facebook HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow the author, Reyna Grande, on Twitter HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Digg about this giveaway and leave your digg username in your comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Fave this blog on Technorati and leave your Technorati user name in your comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote for Ascending Butterfly on: Fuel My Blog

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Ascending Butterfly on Facebook HERE

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Ƹ̵̡Ӝ̵̨̄Ʒ - Subscribe to receive Ascending Butterfly emails using our Feedburner widget on the upper right hand side of the page below the follower thumbnail pictures!

Ƹ̵̡Ӝ̵̨̄Ʒ - NEW METHOD OF EXTRA CREDIT, (You can vote daily for extra credit): Ascending Butterfly is a nominee for the Bloggers Choice ’10 Awards in the ‘Best Blog About Stuff’ Category - http://bloggerschoiceawards.com/  -You can press the button below to go straight to the page where Ascending Butterfly has been nominated!

My site was nominated for Best Blog About Stuff!

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FTC Disclosure Info for this Giveaway: This is not a paid insertion. This a non-compensated post and all opinions regarding this book are expressly my own experiences. I was provided with a book to review and the sponsor is also fulfilling to prize winner.

Monday, February 1, 2010

Smashbox - HeartBreaker Collection Review and Giveaway!

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This giveaway is now CLOSED. Thanks so much to our wonderful sponsor Smashbox Cosmetics, We look forward to working with you again! Congratulations to both *'Martha' and *'~J ' the confirmed winners of Ascending Butterfly's Smashbox - HeartBreaker Collection Giveaway! Remember: There are still some great giveaways active on the upper right hand side of the page!

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Are You 'Hot Date' or 'Kiss n' Tell'?

One Amazing Collection, two uniquely fun and flirtatious Valentine's Day Looks! So fess up are you feeling 'Kiss N' Tell' this year? or are you up for a bit of 'Hot Date' for this Valentines Day?

Our friends at Smashbox are back (and with a vengeance might I add!) to add some fun to your Valentine's Day with a new collection called 'HeartBreaker'. You will be turning heads AND breaking hearts. I adore the entire collection, and still haven't decided which look to go with on the big day! When  I said  'New Year/New You' earlier this year, I meant it! Married or Single there is no excuse not to unleash the sexy within!

This collection thinks of everything, it's got it all, down to a rollerball fragrance to go with it! Even the outer packaging speaks of flirty fun with drawings that are reminiscent of the hand drawn hearts you'd doodle in your notebook during class, with words like 'HOT' and 'KISS' and 'FLIRT' on the box you know there is no way cupid is missing his mark this year.

Let's break the collection down into it's fun parts and take a peek at the looks you can create:


Above is the Fun and Flirty look Smashbox calls 'Kiss N' Tell'

This look is NOT afraid of color and is totally ready to play! Isn't the lip fantastic? And if you think that's sassy, wait until you check out the next look!



Directly Above, is the Va-Va-Voom look that Smashbox calls 'Hot Date'

This look plays up a sultrier eye with a more 'nude' lip, and it's ultra-sexy! It's very 'shy kitten' isn't it? So have you picked out your look yet? Which one is you? I don't envy the task ahead of you!



Here are both Eye Palettes Side by Side!



Here  are both Lip Shines


HeartBreaker Lash  DNA

Are you drooling yet? Well drool no more my friends! WIN IT! - Ascending Butterfly and our friends at Smashbox want to help you put the fun and the flirt back in your Valentine's Day! TWO lucky 'Ascending Butterfly' followers will EACH have the chance to win a HeartBreaker Lash DNA, a Pink Sugar roller gloss, and an  Eye Palette of YOUR Choice! (Don't you just ♥ Smashbox?)

How to Win: (1) You must be a PUBLIC follower of Ascending Butterfly to be eligible for this and all giveaways. Indicate in your entry that you follow (if your 'comment name/user id' differs from your profile id, please let me know what name you follow under) and (2) Visit Smashbox HERE and compare both Palettes, tell us which Palette you would choose if you win! (3) You must also leave your email address somewhere in your comment. (You can format it this way for security, example: ascendingbutterfly AT mail host DOT com). (If your email is clearly visible in your profile,  you can just say so, that's OK!) Please follow the easy 1, 2, 3 steps to winning! This giveaway is open to USA residents who are 18 years of age or older.

Please follow directions or you will be disqualified! All comments are moderated, they may not appear on the site right away (comments like "I want this" or "I want to win" will not be entered). You have from Monday, February 01, 2010 until Monday, February 08, 2010 at 11:59 PM (EST) to comment and be entered for a chance to win. You will have 48 hours to confirm if we do not hear from you we will be forced to move on to an alternate. (We only notify winners DIRECTLY via email, so if your profile or your comment does not have an email your entry will not be processed)

EXTRA CREDIT:

Ƹ̵̡Ӝ̵̨̄Ʒ - Blog about this giveaway, linking to this giveaway post. Leave the URL in a comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Grab our Button and put it on your Blog. Leave the URL where we can see it in a comment (if you already have our button, just let us know, you will still get extra credit!)

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow me @Tracy_Iglesias on Twitter (this is ascendingbutterfly’s editor) and give me your twitter ID in a comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Tweet this: Follow and RT: @Tracy_Iglesias #ascendingbutterfly + @smashboxartists HeartBreaker Collection Giveaway! Ƹ̵̡Ӝ̵̨̄Ʒ - http://tinyurl.com/ygnsxlo

(Leave a comment with the tweet’s url so you can get a valid entry (click on the time your tweet was sent to get the direct URL and then copy and paste it here). You can Tweet ONCE A DAY. If you Tweet more than that, that entry will be disqualified.)

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow SmashBox Cosmetics (and don't forget to write on their wall that Ascending Butterfly sent you!) on Facebook HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Smashbox on Twitter HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Digg about this giveaway and leave your digg username in your comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Fave this blog on Technorati and leave your Technorati user name in your comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote for Ascending Butterfly on: Fuel My Blog

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Ascending Butterfly on Facebook HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Ascending Butterfly on Networked Blogs HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Join Ascending Butterfly's Ning Group HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Subscribe to receive Ascending Butterfly emails using our Feedburner widget on the upper right hand side of the page below the follower thumbnail pictures!

Ƹ̵̡Ӝ̵̨̄Ʒ - NEW METHOD OF EXTRA CREDIT, (You can vote daily for extra credit): Ascending Butterfly is a nominee for the Bloggers Choice ’10 Awards in the ‘Best Blog About Stuff’ Category - http://bloggerschoiceawards.com/  - You can press the button below to go straight to the page where Ascending Butterfly has been nominated!


My site was nominated for Best Blog About Stuff!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

FTC Disclosure Info for this Giveaway: This is not a paid insertion. This a non-compensated post and all opinions regarding the product are expressly my own experiences. I was provided product to review and the sponsor is also fulfilling product to prize winners.

Sunday, January 31, 2010

Sunday, January 31, 2010 - This Week's 'Moment of Gratitude' and a giveaway!


On Sunday's, 'Today's Moment of Inspiration' becomes the weekly 'Moment of Gratitude'. While I do still live in Gratitude each and everyday, I decided to change this feature to a weekly to allow a full week of Inspirational messages and focused breathing meditations.

This week, I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - For a very relaxing weekend!

Ƹ̵̡Ӝ̵̨̄Ʒ - I'm also grateful for Ascending Butterfly's wonderful readers and sponsors! A special thanks this week to Pur Minerals who gave us the opportunity of sharing their amazing starter kit with not just one, but FIVE winners/readers!

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Great giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! We will be offering multiple giveaways all throughout 2010! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE!

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and a direct link to purchase it:


˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will have no way of informing you if you win, and we will have to select another winner. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Saturday, January 30, 2010

Winner Announcement - 2 Giveaways, 6 Winners!


Ƹ̵̡Ӝ̵̨̄Ʒ- We have SIX winners to Congratulate today!

Progresso High Fiber Soup Prize Pack Giveaway Winner (1):

Congratulations to *'Cheryl F. {@TheLuckyLadybug}', the winner of Ascending Butterfly's Progresso High Fiber Soup Prize Pack Giveaway! Join us in congratulating our winner. We would like to thank our sponsor Progresso (Via My Blog Spark) we look forward to working with you again soon!

Pür Perfection Starter Kit Giveaway Winners (5):

Congratulations to * 'Bonnie M', 'Nina', 'Ellie', 'Judy G' and 'Happy Enchilada' the 5 winners of Ascending Butterfly's Pür Perfection Starter Kits Giveaway! Join us in congratulating our winners. We would like to thank our sponsor Pür for offering us the opportunity to share this giveaway with not just one, but FIVE winners! We look forward to working with you again soon!

Thank You for choosing to spend a part of your day with Ascending Butterfly; and Remember to enter our active giveaways on the upper right hand side of the page!

--Ascending Butterfly's Editorial Team

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

*We post our winner's username/comment name instead of full name.

Friday, January 29, 2010

Friday, January 29, 2010 - Today's Words of Inspiration and Great Giveaways!


What a Turnout!

I want to thank our readers for the tremendous response to our latest giveaways! We had just under 500 entries for the Pur Mineral Makeup! WOW! All our winners have been notified for both the Progresso Giveaway and the Pur Mineral Makeup Starter Kit giveaway, as soon as all winners confirm we will post a winners list here on the homepage as well as the respective giveaway pages. Thanks also to our wonderful sponsors!

It has been a great start to 2010 with more wonderful surprises to come!

It has been an exhausting week in butterfly land, so the focus of this inspiration and this weekend is pure and total R & R. I wish you a weekend of soul renewing pampering and relaxation.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I leave the demands and stress of this work week behind and allow this weekend to flow in relaxation and renewal!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

ENDING TODAY: Get in your entries ASAP for the Giveaway ending today! Enter to win 1 of 10 Cottonelle gift baskets HERE!
˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Thursday, January 28, 2010

Thursday, January 28, 2010 - Today's Words of Inspiration, more hope for Haiti, and Great Giveaways!



We temporarily interrupt your daily words of inspiration for a good cause! Our friends at The Sak and Elliott Lucca have joined forces with a great cause to help the people of Haiti. It’s Easy! Simply donate to Doctors Without Borders, between 1/27/10 and 2/10/10, and email your receipt from your donation to customerservice@shop.thesak.com and an email will be sent to you on 2/11 with your 25% off discount code.

The Sak & Elliott Lucca support Doctors Without Borders and their Haiti relief efforts. Doctors Without Borders/Médecins Sans Frontières (MSF) is an international medical humanitarian organization working in more than 60 countries to assist people whose survival is threatened by violence, neglect, or catastrophe. There is a page on their website that focuses on the relief efforts in Haiti, it's called 'Haiti Earthquake 2010' you can get there by pressing HERE. (Don't forget to come back here for your daily words of inspiration!).

When you get your discount code, I would highly suggest using it on one of the sakroots artist circle bags, these bags are helping to support The Nature Conservancy's Plant a Billion Trees Campaign. These bags are eco-friendly, stylish and also help support a good cause! This is a win/win all around, and the true meaning of 'power shopping'.

It is truly inspiring to see the many ways the nation has come together to help the people of Haiti at this time. And remember it is the efforts of each individual that has been combined to make the whole, one person does matter, no gift is too small!

Let's let the power we each contain within us be what we use to inspire us today. Realize just how important and powerful you are!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'In day to day living and giving I make powerful choices. I am a powerful person. My efforts count'.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

ENDING TODAY: Get in your entries ASAP for the Giveaways ending today! 1) Progresso High Fiber Soup Prize Pack Review And Giveaway! Enter HERE and 2) Pür Perfection Starter Kit Review and Giveaway - (There will be 5 WINNERS!) Enter HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Wednesday, January 27, 2010

Wednesday, January 27, 2010 - Today's Words of Inspiration, a review, and Great Giveaways!




Are You Evenly Gorgeous?

Ascending Butterfly loves to explore ways to make you beautiful from the inside out. We love to help you live your best life. Our daily words of inspiration are meant for you to take a moment to make the hustle and bustle of your daily life with it's ever increasing demands STOP for a moment, we like to help you center yourself.

Do you find the most peace in the shower or bath? I know I do! Many people use 'tub time' as a meditation of sorts. They visualize problems being scrubbed clean and washing away down the drain. I think that is an excellent idea!

Another way to help maximize your meditative 'tub time therapy' is to use aromatherapy. Scents can trigger all kinds of emotional responses due to the memories they conjure up!

Do you want to make your skin evenly gorgeous, AND have a transformative 'scent' experience? Of course you do! With burnt brown sugar and karite butter, Caress Evenly Gorgeous Body Wash and Beauty Bar gently exfoliate and moisturize to reveal sensually smooth skin. It will help make your outside feel as beautiful as you feel on the inside! The scent is amazing! I have probably tried every shower gel and scrub out there and have to say this one is my absolute favorite! The exofoliation is gentle,  it's not rough at all. (I tend to favor Caress Body Washes and another personal pick includes Caress Brazilian, Moroccan, and Japanese Exotic Oil Infusions Body Washes!)

I have been using Evenly Gorgeous now for over one month and my skin is certainly much smoother, and I love the scent, and it seems many celebs also site this as their favorite body wash (including Kim Kardashian and Wendy Williams! <--Hey Wendy, 'How You Doin'?) and I can see why!

And you know I love that I can stock up on it at a great price here:



Now let's swing back to the 'inside', internally speaking, being 'evenly gorgeous' means being centered! Take some time away from your ever increasing list of 'have-to's' and give yourself a moment of 'want to's', you deserve it!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I take the time I need to feel evenly gorgeous from the inside out!'.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Tuesday, January 26, 2010

Tuesday, January 26, 2010 - Today's Words of Inspiration and Great Giveaways!



Know your Don'ts

We all mostly think we have a handle on knowing exactly what we want. But do we? And we are all mostly sure we know what we don't want, yet patterns, habits, and the same type of people continue to emerge AND repeat in our lives.

It is just as important to identify what you don't want for yourself, and what you absolutely will not accept in your life. Knowing your don'ts means you won't allow the same type of person in your life. You know the one. The friend who always seems to want something, but disappears in YOUR time of need. The guy who cheats, the guy who is physically or emotionally abusive. Men, do you attract women who keep using you?

Know your 'DON'T'S'. Knowing what you won't accept under any circumstances allows you to take a firm stance on the people, situations and even patterns of behavior that no longer serve your highest good.

Your Don'ts may not all be external sources such as other people, some can be patterns of behavior you yourself are exhibiting. Are you listless, restless, tired or depressed? Are YOU contributing to that feeling, are you going to bed late, are you drinking or eating things that are causing you harm both in the immediate and the long term?

Knowing your Don'ts will help you create the life filled with 'want's' and 'joys' that you deserve!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I now know what I don't want for myself and I won't accept people, situations or patterns of my own behavior that no longer serve my highest good!' (Visualize what your life would feel like without all those 'don'ts')

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Monday, January 25, 2010

Monday, January 25, 2010 - Today's Words of Inspiration and Great Giveaways!



Mind Over Matter

The first month of not only a new year, but a new decade is quickly coming to an end. How are you doing with your New Year's Resolutions? Have you been keeping them?

Don't abandon ship! This year's resolutions/goals are the most important you've ever made! They will set the tone of not only this year, but this decade!

Keeping Them:

1) Identify WHY you have made this resolution. - Is it because you want to, or you feel you HAVE to? Is it to impress everyone else or to better yourself? - Once you have identified the true WHY, you can make the HOW happen!

2) Get a Buddy! - Enlisting the help of a friend will help you stay on track! That friend doesn't have to have the same resolution as you, they just need to support you and want you to achieve your best. Pick the most straight shooter you know, the friend who tells it like it is!

3) Break it down - Break your goal down into bits and give yourself a deadline to accomplish them. Tackling your goals in phases will make you way more likely to make it to the finish line!

Do you need help getting to the finish line with your goals? Don't let them disappear, share them. Post them here, or the NING group, or just like the popular T.V. Game show, 'phone a friend'.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will not lose sight of my goals/dreams/desires and resolutions for 2010, I know that if I can conceive it, I can AND will achieve it!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Sunday, January 24, 2010

Sunday, January 24, 2010 - This Week's 'Moment of Gratitude' and great giveaways!





On Sunday's, 'Today's Moment of Inspiration' becomes the weekly 'Moment of Gratitude'. While I do still live in Gratitude each and everyday, I decided to change this feature to a weekly to allow a full week of Inspirational messages and focused breathing meditations. New Year/New Gratitude! I can't wait for all the new opportunities that 2010 will present to me to be grateful for!

This week, I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - For an opportunity that this week presented to me to remind me of just how strong I really am!

Ƹ̵̡Ӝ̵̨̄Ʒ - For watching the nation come together to help the people of Haiti, it was a call to action and everyone rose to the occassion!

Ƹ̵̡Ӝ̵̨̄Ʒ - I'm also grateful for Ascending Butterfly's wonderful readers and sponsors! Thank you for sharing a part of your day with me!

Ƹ̵̡Ӝ̵̨̄Ʒ - I also wanted to add my gratitude for a wonderful mention we received today from UK Blogger Jacqui Jones' blog, Uplift Antidote, you can read  her top 10 list called '10 blogs I like' by pressing HERE - It is quite a shortlist,  and we are humbled to be included!

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Great giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! We will be offering multiple giveaways all throughout 2010! It's just our way of saying Thank You! for choosing to spend part of your day with us. We are really happy you landed HERE!

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and a direct link to purchase it:



˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will have no way of informing you if you win, and we will have to select another winner. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Saturday, January 23, 2010

Saturday, January 23, 2010 - Today's Words of Inspiration and great giveaways!



Spin to Support Save the Children (and you will get a chance to win a Frigidaire Affinity Washer and Dryer)!

I have been sending out Tweets about this for the past few days and then remembered I hadn't posted it here yet! Frigidaire and Jennifer Garner are teaming up to support Save the Children’s U.S. Programs, dedicated to helping children living in poverty in the United States. We should all continue to participate in ways to help the people of Haiti, but let's not turn a blind eye to the children of the United States who are living in poverty, and suffering from hunger.

Their new Spin & Win game gives you the opportunity to win gift cards for spending quality time with your children, whether it’s curling up with some new books, starting a craft project or having a family movie night. They’re giving away a prize every day! Plus, you could also win a brand-new Frigidaire Affinity washer and dryer, with time-saving features that give you more time for the important things in life. (My washer is on it's last legs, so you can count that I will be making sure I spin daily!)

The best part is that every time you play, Frigidaire will donate $1 to Save the Children, as part of their $250,000 commitment to support Save the Children’s CHANGE program, dedicated to providing nutritious snacks and promoting healthier lifestyles for children living in poverty in the United States.

Visit http://www.maketimeforchange.com/ to participate. You can play every day through April 26, 2010!  (Open to legal residents of the 48 contiguous U.S. & D.C., 21 or older. Void in AK, HI and where prohibited.)

Remember, with every spin Frigidaire will donate $1 to Save the Children, so even if you don't want or need any of the prizes, please participate to help the children!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I find new ways to give and share daily, keeping my spirit open to the generosity and abundance of the Universe'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

This is not a paid insertion, all opinions expressed are my own, and I did NOT receive any compensation for alerting readers of Frigidaire's giveaway and Save the Children initiative. (however if Frigidaire would like to send me an Affinity Washer and Dryer for an honest review I would certainly be open to the idea!) :-)

Friday, January 22, 2010

Progresso High Fiber Soup Prize Pack Review And Giveaway!

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This giveaway is now CLOSED. Thanks so much to our wonderful sponsor Progresso, (via MyBlogSpark), We look forward to working with you again! The winner has been notified and upon confirmation his/her follower name will be posted both here and on our homepage. Remember: There are still some great giveaways active on the upper right hand side of the page!
˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Win Some Winter Time Comfort Food!

While I'm a whiz at food for the soul, I'm sometimes not always as careful as I should be when it comes to food for my body! My diet is not as high in fiber as it should be, and I wanted to find ways to remedy that this year.

I'm begining to 'get' the secret, because everytime I ask with purpose, when I am truly 'aligned' to the intention, lately the Universe has really responded! As if someone had read my mind,  I received a box of comfort food that was also good for me in the mail!

Progresso in conjunction with MyBlogSpark™ sent me their new Homestyle Minestrone High Fiber Soup, two bowls and two soup spoons. (I don't know how they knew I accesorize my Kitchen in that same color blue, but not only am I love with the soup, the bowls have become my new favorite!).

The new high fiber soups from Progresso have 28% of your daily serving of fiber! Just what the Doctor ordered. And better still, it tastes GREAT! It is not bland, it is not boring, and I did not feel the need to 'doctor' it, which is what I usually end up doing to food I didn't prepare myself.  Progresso’s High Fiber Soups include the Homestyle Minestrone, Creamy Tomato Basil, Hearty Vegetable and Noodle & Chicken Tuscany. The soups have no MSG and no artificial flavors.


WIN IT! - Ascending Butterfly and our friends at Progresso and My Blog Spark want to help you get more fiber in your diet, the tasty way! One lucky 'Ascending Butterfly' follower will have the chance to win a Progresso High Fiber Soup Prize Pack of their own!

How to Win: (1) You must be a follower of Ascending Butterfly to be eligible for this and all giveaways. Indicate in your entry that you follow (if your 'comment name/user id' differ from your profile id, please let me know what name you follow under) and (2) Post a comment here telling me how you try to incorporate more fiber into your diet. (3) You must also leave your email address somewhere in your comment. (You can format it this way for security, example: ascendingbutterfly AT mail host DOT com). Please follow the easy 1, 2, 3 steps to winning! This giveaway is open to USA residents who are 18 years of age or older.

Please follow directions or you will be disqualified! All comments are moderated, they may not appear on the site right away (comments like "I want this or I want to win" will not be entered). You have from Friday, January 22, 2010 until Thursday, January 28, 2010 at 11:59 PM (EST) to comment and be entered for a chance to win. You will have 48 hours to confirm if we do not hear from you we will be forced to move on to an alternate. (We only notify winners DIRECTLY via email, so if your profile or your comment does not have an email your entry will not be processed)

EXTRA CREDIT:

Ƹ̵̡Ӝ̵̨̄Ʒ - Blog about this giveaway, linking to this giveaway post. Leave the URL in a comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Grab our Button and put it on your Blog. Leave the URL where we can see it in a comment (if you already have our button, just let us know, you will still get extra credit!)

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow me @Tracy_Iglesias on Twitter (this is ascendingbutterfly’s editor) and give me your twitter ID in a comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Tweet this: Follow and RT: @Tracy_Iglesias #ascendingbutterfly Progresso High Fiber Soup Prize Pack #Giveaways! Ƹ̵̡Ӝ̵̨̄Ʒ - http://tinyurl.com/yhg6ncj

(Leave a comment with the tweet’s url so you can get a valid entry (click on the time your tweet was sent to get the direct URL and then copy and paste it here). You can Tweet ONCE A DAY. If you Tweet more than that, that entry will be disqualified.)

Ƹ̵̡Ӝ̵̨̄Ʒ - Digg this giveaway and leave your digg username in your comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Fave this blog on Technorati and leave your Technorati user name in your comment

Ƹ̵̡Ӝ̵̨̄Ʒ - Vote for Ascending Butterfly on: Fuel My Blog

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Ascending Butterfly on Facebook HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Ascending Butterfly on Networked Blogs HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Join Ascending Butterfly's Ning Group HERE

Ƹ̵̡Ӝ̵̨̄Ʒ - Subscribe to receive Ascending Butterfly emails using our Feedburner widget on the upper right hand side of the page below the follower thumbnail pictures!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

This is NOT a paid endorsement/insertion. All opinions are expressly my own! Progresso via MyBlogSpark provided me with samples of the new high fiber soup line to review and are providing the prize pack for this giveaway.

Thursday, January 21, 2010

Winner Announcement - BedLounger® Giveaway Winner!



Ƹ̵̡Ӝ̵̨̄Ʒ -Congratulations to *'Buttons and Bows', the winner of Ascending Butterfly's BedLounger Giveaway. Join us in congratulating our winner. We would like to thank our sponsor The BedLounge®, we look forward to working with you again soon!

Thank You for choosing to spend a part of your day with Ascending Butterfly; and Remember to enter our active giveaways on the upper right hand side of the page!

--Ascending Butterfly's Editorial Team

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙
*We post our winner's username/comment name instead of full name.