Showing posts with label Labor. Show all posts
Showing posts with label Labor. Show all posts

Wednesday, September 9, 2009

Wednesday, September 9, 2009 - Today's Words of Inspiration and TWO giveaways!


First Day of School

Start your day in focused breathing, (and not to leave out religion, this can be done in addition to your choice of prayer, or chanting for our Buddhist friends!) it will naturally help you to pace yourself. I for one plan to take active and focused 'energy breathing breaks' at least 3 times today. I'll be putting my focus on enhancing my creative energy today. I have quite a few personal and professional projects and deadlines pending. It's going to be a busy week, and a long 'hump day' as Wednesdays are jokingly called.

It's always fun to watch the kiddos lined up in front of their homes waiting for the bus, in their first day of school 'outfits', and their cell phones already glued to their ears. Now that the lunch is packed, you've slipped a little note of encouragement into their backpacks and you snapped that photo by surprise that makes the kids go  'mom I wasn't ready yet!' first day photo. The one that captures a bundle of nerves and half hearted smile. I still love looking over my school days photos!

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am sending the kids back to school with love in my heart and positive thoughts regarding their safety and well being.' (Don't forget to add a kiss to their forehead after saying this little prayer. Seal it with a kiss. :-)

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)




2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in soon, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)

Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!

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Tuesday, September 8, 2009

Tuesday, September 8, 2009 - Today's Words of Inspiration and TWO giveaways!

Post Labor Day - Don't get 'sucked' in

Ascending Butterfly hopes you had an incredible Labor Day weekend! I've been having fun catching up with Labor Day Photos of friends, family and readers on Facebook! Feel free to post your links here!

It's probably going to take a lot of coffee for many of us to face our day today! Definitely understandable. It's going to be really easy to get 'sucked' in today, with emails to sort through, voicemails to return, and an inbox that resembles a small mountain. Don't. Don't let your day overwhelm you. You will set back all the progress you have been making here by focusing your breathing and practicing meditative visualization.

Start your day in focused breathing, (and not to leave out religion, this can be done in addition to your choice of prayer, or chanting for our Buddhist friends!) it will naturally help you to pace yourself. I for one plan to take active and focused 'energy breathing breaks' at least 3 times today. I fear if I don't, the ever increasing action list will swallow me whole.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am the master of my schedule and it's pace.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (a $299 Retail Value!)

2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE (This giveaway ends on September 11th, so get your entries in soon, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)


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Friday, September 4, 2009

Labor Day Weekend - Words of Inspiration and TWO giveaways!

happy labor day




Happy Labor Day Weekend

Ascending Butterfly would like to wish all our readers, families and friends a very Happy, Healthy, AND Safe Labor Day Weekend!

While there will be no new posts until Tuesday, September 8th, the giveaways will still be moderated and your comments will still be posted, so feel free to enter and comment away! Don't forget to keep spreading the word about our giveaways to your family and friends, remember doing so earns YOU extra entries, so what are you waiting for, get viral already! Tell your friends on Facebook, MySpace, LinkedIn and Twitter to join us at Ascending Butterfly for great inspiration, gratitude, honest reviews, and the best giveaways on the net!

Our weekend words of inspiration are very simple, create memories. These are the last days of freedom and the winding down of the summer, spend as much time as you can outdoors with those you love. Don't forget your camera or camcorder, take tons of pictures and videos. Those are the precious memories you'll look back on.

Wishing you good food, good laughs, good friends and incredible memories.

Now I'm not advocating getting away from your duties to self.  Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound, and powerful changes in your life.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I allow myself the joys and pleasures of this holiday weekend with friends and family. I create lasting memories.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win an Activeion Pro HERE (This is a $299 Retail Value!)

2. Enter to win the Smashbox Cosmetics Reign Eye Shadow Palette of YOUR CHOICE in either 'Majesty' or 'Monarch' HERE  (This is a $42 Retail Value!)




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