First Day of School
Start your day in focused breathing, (and not to leave out religion, this can be done in addition to your choice of prayer, or chanting for our Buddhist friends!) it will naturally help you to pace yourself. I for one plan to take active and focused 'energy breathing breaks' at least 3 times today. I'll be putting my focus on enhancing my creative energy today. I have quite a few personal and professional projects and deadlines pending. It's going to be a busy week, and a long 'hump day' as Wednesdays are jokingly called.
It's always fun to watch the kiddos lined up in front of their homes waiting for the bus, in their first day of school 'outfits', and their cell phones already glued to their ears. Now that the lunch is packed, you've slipped a little note of encouragement into their backpacks and you snapped that photo by surprise that makes the kids go 'mom I wasn't ready yet!' first day photo. The one that captures a bundle of nerves and half hearted smile. I still love looking over my school days photos!
Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am sending the kids back to school with love in my heart and positive thoughts regarding their safety and well being.' (Don't forget to add a kiss to their forehead after saying this little prayer. Seal it with a kiss. :-)
Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.
Remember, attitude really does determine altitude.
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Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!
1. Enter to
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HERE (This giveaway ends on September 11th, so get your entries in soon, and don't forget you MUST be a follower of Ascending Butterfly to enter this and ALL giveaways!)
Our September Book Club Title 'America Libre' by Raul Ramos y Sanchez will be launching shortly!
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