Today's Words of Inspiration - Getting Jiggy With it!

Thanks for the reader reminders that it's been awhile since we talked inspiration! Quite frankly, I haven’t been feeling all that inspired lately. It’s difficult to admit that the person who keeps people inspired, has had trouble keeping herself feeling inspired under the weight of all the stress I’ve been under as of late.

Are the stressors going to change or decrease? Probably not, but the way I perceive them can. In the theme of the current giveaways, I have been using Music as my steady source of inspiration and sanity!

I’ve been listening to music a lot more than usual lately across all genres! It’s helped me work better, and at least mentally escape since I can’t quite physically escape right now!

I could truly use a getaway right about now, does anyone know of a seaside resort that could use a quality review? ;-)

So what is there to do when you can’t run from life? Get Jiggy with it of course!

Today's Words of Inspiration'

 

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I fill my life with music'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaways!

1) Ends 04/12 - Rebecca St. James I Will Praise You CD Review and Giveaway! - Enter HERE!

2) Ends 04/15 - Yanni Truth of Touch CD Review and Giveaway! - Enter HERE!

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Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below or HERE:



FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one! I was also not asked to write about Will Smith,  I do love his music and thought it was a great analogy!

Today's Words of Inspiration - House of Cards

The new season of Nurse Jackie began last night, and I am truly excited to see how this season plays out. Her lies are being exposed, she is having trouble covering the sky with one hand.

She is sitting on top of a House of Cards with a gale force wind blowing her way. And while I'm not even going to attempt to make Judgement calls regarding her (character's) decisions, it is however an incredible analogy to the importance of every choice we make.

Edie Falco's character is a dedicated Nurse. She is also a Junkie. Her habit has Jeopardized her marriage, her friendships and is on the way to risking her career too.

We sometimes focus so much on one particular area of our lives, like our careers for instance, that we take from other areas. How is your foundation? Are you building a House of Cards?

Today's Words of Inspiration'

 

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I refuse to build a House of Cards! I affirm balance in all areas of my life.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaway!

1) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

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Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below or HERE:



FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one! I was also not asked to write about Nurse Jackie, I do watch the show each season and thought it was a great analogy!

Today's Words of Inspiration - Get outside the comfort zone!

Dancing With The Stars new season began last night, and I never miss this show! Music, Dancing, what's not to love? With the exception of some of the outfits, it's one of the most family friendly shows out there! I love Dancing and I like watching the first episode especially when the cast is revealed. Usually I am really good at picking the first one to go and who will be the last 3 standing right from episode 1.

The thing I appreciate most though is watching the cast progress. Particularly the ones with no real/formal dance training. The ones who are really going outside of their comfort zones, learning something new! There is something exhilarating about going outside of our comfort zones. Tackling a new challenge, especially one we don't think we are necessarily ready for.

You'll see some will come out with enthusiasm and confidence, optimism or bravado, and others won't be as sure on their feet.

Attitude will determine altitude as sure as practice and discipline will. Today challenge yourself to try something outside your comfort zone. It could be anything, volunteer to be a project leader at work, at the PTA, at church. Try a recipe tonight you've never made. The challenge can be as big or small as you like. The rewards of stepping outside of your comfort zone include increased confidence, and who can't use more self-confidence?

If you are watching who is your favorite team? You can see the team list HERE

Today's Words of Inspiration'

 

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I step outside of my comfort zone and tackle new challenges with ease!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaways!

1) Ends 03/28 - $50 Novica.com Digital Gift Code Giveaway!  - Enter HERE!

2) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below or HERE:



FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one! I was also not asked to write about DWTS, I do watch the show each season and thought it was a great analogy!

Sunday Moment of Gratitude -Winning, Early Birthday Cake and More!

This week, I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - Friday, March 18th bloggers were asked to take a day of silence for the people of Japan and Ascending Butterfly decided to participate. I am grateful to be part of a blogging community that thinks globally, not just locally! Remember, Donations can be made to Japan Earthquake and Pacific Tsunami relief by texting REDCROSS to 90999 for a $10 donation.

Ƹ̵̡Ӝ̵̨̄Ʒ - That there are still many things that bring out the kid in me, and while I have one of those birthdays ahead of me, that many consider a 'cross roads', I received my first birthday cake WAY early this week (my birthday isn't until April) and it truly brought out the little kid me! I haven't opened it yet, and it's been difficult to resist the urge to dive into it and attack it! :)

Ƹ̵̡Ӝ̵̨̄Ʒ - I have had a great mail week this week! While I haven't had time to enter many giveaways this week, I did receive some prizes I won from various contests including some great purex coupons, and I found them on sale 2 for $5 isn't that awesome! And I also received an amazing Crisco Prize pack with gorgeous Pasta Bowls, (hand painted beauties made for William Sonoma!). Not to mention my early chocolate birthday cake!

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Great giveaways! - http://tiny.cc/n4Thx

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Active Giveaways!

1) Ends 03/21 - LUMIXYL Brightening System 8 weeks to a brighter you Giveaway! 3 winners! ARV $270 PER kit $810 Total! (See Facebook Page and Twitter Page for more exciting ways to win!) - Enter HERE

2) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  This is a perfect Spring Bag to add to your accessories wardrobe! - Enter HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it:

Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below:



˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!'

Today's Words of Inspiration - Take time for yourself every day!

Thanks to Crystal Light for sponsoring this post. To learn more about how Crystal Light can flavor your day with 30 refreshing flavors, visit facebook.com/crystallight

I have a lot of balls in the air right now! As a result, I've been ignoring my own sage advice, and allowing circumstances to force me to stretch myself thin. And as a catholic, observing the season of Lent brings constant reminders of sacrifice, and 'giving something up'.

But what if there is nothing left to give up? What if time has become your nemesis? What if you are sacrificing sleep to get 'everything' done. What does that leave you to 'give up'? Where does that leave you emotionally?

I'm not going to pretend I have all the answers. I've learned to live in serenity and accept that work/life balance is a struggle. A struggle most of us share!

I have come to value my breathing affirmational excercises even more lately. So much so, that despite being super busy, I actually affirm and take moments of stillness twice a day, once to begin my day and once at the end of my night to help 'program' my sleep. Those albeit brief moments of stillness where I affirm statements that I know will bring about change and greater good within me have become my favorite parts of the day. Which has made me realize exactly how much more I'd like to be doing for myself.

I give a lot of my energy and time, to work, to family, to cultivate friendships, and I don't wan't to let myself 'starve' emotionally in the process. In my post about Lent, a reader told me, that instead of giving something up, they planned to add something on, and while I'm not going to 'add' exactly the same thing, I will add on more time for myself. To unwind, de-stress and even sneak in some pampering! The Flight Attendants in an Airplane even tell you to put the oxygen mask on yourself first, you can't take care of others, if you don't take proper care of yourself first. I am making that my motto today!

In case you missed today's St. Patrick's Day message, click HERE. Remember to throw on a little green today! May the ♣ LUCK O' THE IRISH ♣ be with you!

Today's Words of Inspiration'

 

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I take time for myself daily!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - Take time for yourself every day! #CleverRefresh- http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaways!

1) Ends 03/21 - LUMIXYL Brightening System 8 weeks to a brighter you Giveaway! 3 winners! ARV $270 PER kit $810 Total! (See Facebook Page and Twitter Page for more exciting ways to win!) - Enter HERE!

2) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below or HERE:



FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Remember, visit facebook.com/crystallight to learn more about how Crystal Light can flavor your day with 30 refreshing flavors. I was selected and paid for this sponsorship by the Clever Girls Collective, which endorses Blog With Integrity, as I do.

Today's Words of Inspiration - Is Compassion Dying?

I'm normally not prone to celeb gossip and news on Ascending Butterfly. Celebs comings and goings don't interest me much. Normally you will only see them featured here if they are doing something for charity or the world at large. I get press releases all day long from PR folks who seem to think who wore what where is of interest to me and my readers. That some ball gown is earth shattering and important.

I get that there is a market for 'demented humor' and 'snarky' is very popular and has it's place, but today I'm plain disgusted about the lack of simple compassion in the world. As many of you know, there was quite a bit of controversy surrounding Gilbert Gottfried and Rapper 50 Cent.

I recently met Gilbert at an event for Fisher Price. He was personable and very friendly, and even he himself seemed very surprised that he was selected to speak to the blogging audience in attendance that day. I was actually quite amazed at his ability to go from 'himself' one minute, directly into 'character' the next.

Here is what he tweeted:



@TMZ 2011

 and:

@TMZ 2011

There were 12 insensitive tweets in total, which were deleted and I noticed this on his timeline recently:

I meant no disrespect, and my thoughts are with the victims and their families. (That tweet can be seen HERE)

As you may also know he lost his gig as the voice of the AFLAC duck because of this.

In the case of rapper 50 Cent he tweeted:

"Wave will hit 8am them crazy white boys gonna try to go surfing."

And: "Look this is very serious people I had to evacuate all my hoess from LA, Hawaii and Japan. I had to do it. Lol"

He then explained:

"Nah this is nuts but what can anyone do about it. Let's pray for anyone who has lost someone"

And: "Some of my tweets are ignorant I do it for shock value. Hate it or love it. I'm cool either way 50cent."

Would Gilbert be that blasé about the Holocaust? Would 50 be that blasé about Katrina?

I've also been following the news stories about the 2 bus accidents by buses returning from Casino Day Trips and I've seen such a lack of sensitivity there as well, with people saying they shouldn't have gone to a Casino in the first place and other such insensitive remarks.

I send my prayers to the people of Japan. I send my prayers to those in the 2 bus accidents as well as their families and friends. Donations can be made to Japan Earthquake and Pacific Tsunami relief by texting REDCROSS to 90999 for a $10 donation.

I'm honestly completely appaled by all this! I get that Gilbert tells for the most part insanely dirty jokes and that hardcore rappers are not prone to public bursts of sentimentality, but when do we as human beings hold ourselves accountable for what we say and do. Is compassion dying?

Today's Words of Inspiration'

 

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I radiate compassion!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaways!

1) Ends 03/21 - LUMIXYL Brightening System 8 weeks to a brighter you Giveaway! 3 winners! ARV $270 PER kit $810 Total!  - Enter HERE!

2) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below or HERE:



FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!

Sunday Moment of Gratitude - Global Strength, Winners and More!

This week, I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - My mom made it through her surgery and while there is still a long road ahead with Physical Therapy, the hardest part is behind her. Her spirit and her ability to bounce back and always maintain such a positive attitude, regardless of what she is going through, is an amazing example of grace and strength. I am grateful for her example of grace! I also want to thank all the readers who reached out to me via email, facebook and twitter with kind words, prayers and encouragement. I showed each message to 'mama butterfly' also and she was very touched! I also feel very grateful for the team at Albert Einstein Hospital, thanks for making a difficult moment a lot easier to deal with!

Ƹ̵̡Ӝ̵̨̄Ʒ - For the example of Global Love and strength in the aftermath of the Tsunami. While I would love to live in a disaster free world, it's how human beings rally to help one another that shows what we are REALLY made of! Donations can be made to Japan Earthquake and Pacific Tsunami relief by texting REDCROSS to 90999 for a $10 donation. And I understand that we are an economy still very much in recession, so for those reading this, that can't afford to donate right now, don't fret, PRAY. Send prayers, it is the most powerful 'donation' you can make! Seeing the faces of those walking in a 'daze' after fleeing their offices was an eery reminder of New York City during 9/11. The fear of family members not knowing where family, friends and loved ones are is all too familiar as a New Yorker who survived that dreaded day. My heart is filled with prayer and empathy for Japan, and oddly filled with gratitude, that the problems in my immediate world, as big as they were to me at the moment, were very much small in comparison.

Ƹ̵̡Ӝ̵̨̄Ʒ - A very special Thanks to clients and sponsors for their patience while I scramble to get caught up!

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Great giveaways! - http://tiny.cc/n4Thx

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaway!

1) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it:

Make this Your Best Day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below:



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Congratulations *kellyr78*, *Marcie W.* and *@trixie420247* our 1800baskets.com St. Supery 2 Bottle Red Wine Gift Basket Giveaway Winners! Thanks to our fantastic sponsor who hosted not one, but 3 winners! We picked one winner per channel, GFC Follower, Facebook Follower, and Twitter Follower!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!'

** We post our winner usernames instead of full names to protect privacy, except of course if their username is their full name! **

Today's Words of Inspiration - Time to Regroup!





It's been an eventful past 2 days and I really need to re-group! I posted Friday morning on Ascending Butterfly's Facebook page that my mom was going into surgery and asked for prayers. I wanted to thank all those who posted on Facebook and sent me Tweets of prayers and encouragement for my mom. 'Mama Butterfly' is at home and resting and came out of her surgery well. While she has 8 weeks of Physical Therapy ahead to regain full mobility, she is resting, and as always, she is in good spirits. She is the most courageous person I know!

This butterfly needs to re-group, I'm physically and emotionally exhausted, certainly grateful, but in need of some downtime. So please don't be nervous if your entries for the spotlight handbag don't appear right away, I will be taking some time off this weekend, and will get caught up with emails and entries during the week!

Today's Words of Inspiration'

 

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I have an abundance of time, health and prosperity!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaway!

1) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below:



FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!

Today's Words of Inspiration - I know you are but what am I?



@www.peewee.com



Aside from being a horror movie buff, another one of my guilty pleasures is Pee Wee Herman! He always makes me laugh, and I swear he must have a photo in his closet aging, because he looks exactly the same as he did in the movie I watched so often when I was younger! (anyone recognize the picture reference above? ;-)

I watched his late night interview last night on Conan and sent out a tweet during the show with the hashtag #peewee, I found out quickly that I was not alone. In fact, the topic actually trended and there was not a twitter party! Just a bunch of fans from all over the world sharing their love of Paul Reuben's character Pee Wee Herman! A shared love of levity and laughter connecting a group of strangers.

It was so fun to see so many different people young, old, different races, different sexes, many discussing their favorite lines from the movie and play or their favorite characters. That was the internet at its finest for me. It's what I love about twitter too. You can plug in a hashtag and find dozens of people speaking about a particular topic!

My late night conversations on twitter about Pee Wee were absolutely refreshing, no trolls, no bashing, just everyone sharing a memory, a silly line or a laugh. If only all conversations in life could be so light-hearted.

It was a simple reminder that people have more in common than we realize, and if we shared and enjoyed what we have in common instead of picking each other apart for our differences, this world would definitely be a better place. And a lot more fun! My favorite line 'I know you are, but what am I?' and then add 'Infinity!'. What is your favorite PeeWee Herman line?

Today's Words of Inspiration'

 

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I see common ground today with friends and strangers!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Active Giveaway!

1) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! You can vote by pressing the image below:



FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one! I was not asked to write about Pee Wee Herman, Paul Reubens, Twitter or the Conan TV Show, I really enjoy the character and thought I'd share the experience with my readers!