Showing posts with label affirmation. Show all posts
Showing posts with label affirmation. Show all posts

Sunday, December 30, 2012

Today's Words of Inspiration: Good Bye 2012, Welcome 2013 Edition! #IDeclare



Suck it 2012. Suck it long and Suck it hard, I won't be sorry to see you go. I spent the last 3 months of 2011, and the majority of 2012 in the hospital, actually several hospitals over the course of the year. At this time last year I was in the E.R. fighting for my life. I got the worse news a Doctor could possibly give you. The prognosis this time last year on the cusp of New Year's Eve is that I wouldn't make it to see 2012 nevertheless actually be here days before it comes to an end.

The Doctors said I wouldn't be here today, yet here I stand.The first hospital's negligence almost killed me, yet here I stand.The Mayans calendar came to end in 2012, some thought the world would end, yet here I stand.

To say I can't wait for 2012 to come to an end so I can put it all behind me is an understatement. I spent a year and a half not knowing how much time I had left, and will approach this year as if I have NO time to spare.



I am declaring victory and favor and a 2013 filled not only with promise, not only with hope but with action. Definitive and focused action. I will concentrate on my intentions with laser beam focus because if a long year in the hospital did anything good, it gave me time to reflect, time to see myself for who I really am and time to decide exactly what I want for myself.

While I'm sure like each year that I have been writing, (both on my own blog and several others) that my writing will grow, change and mutate based on what my interests are shifting to, I also know that on every level I will work to enact positive change in my  life. Spiritually, Emotionally, Physically and Professionally this year will bring transformation. That's what being an Ascending Butterfly is. It's being willing to flow forward and upward, it's awkward stages and growing pains that eventually lead you on the right path.

Dear friends reminded me this year that I wasn't being tested, that much like the Diamond that is my birthstone, I am being Polished. Becoming a newer version of myself and it's up to me to keep that polished surface beautiful.

I know that every single day I have had since my bleak prognosis has been a gift, one that I do treasure and cherish. There is a reason I am still standing. And while every single day of each year I've lived in Gratitude, I want to live this year more earnestly yet more purposefully. Actively working to discover what my mission on earth really is. As a life and career coach I've lived my life inspiring, encouraging and motivating others, but this year I find myself a bit more reflective. The only way to continue to motivate others is to motivate myself. And that dear butterflies is what I intend to do.

Utilizing and Sharing my affirmations regularly (I kind of miss retro butterfly, I miss butterfly 2009), I want to bring back the affirmations and Today's Words of Inspiration more consistently.

Because 2013 adds up to six: 2+0+1+3 = 6, I say that I'm working on version Butterfly 6.0.

Let's take that journey of transformation together for another year, shall we?

I'm not going to talk about resolutions, some people make them, others don't, but whether it's a vision board, goal setting, or a declaration, decide what you want 2013 to be and make a plan of attack on how you are going to achieve it.

Whether it's weight loss, getting yourself more organized, changing careers, finding love, moving somewhere new, you CAN have it. If you need an accountability partner or just someone to keep you motivated, let's tap into our collective empowerment community and find ways to help one another. I can tell you that if you can't do it daily, make it a point to go outside yourself for someone else this year at least once, you'll surprise just how much better your life will become when you do!

On the eve of New Year's Eve, have you thought about what YOU want for yourself in 2013 Butterfly?


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: This is NOT a sponsored post.

Friday, February 24, 2012

What a Week - Perspective Shifts!

This graphic comes from a very interesting article called 'Creating a Shift of Perspective'


Long day today butterflies, so while there are a ton of posts I actually need to write, I thought I'd get a bit more personal today as I've received quite a few emails and direct messages inquiring about how I'm doing.

Sadly, although my new team is much more caring, I still don't have real answers to report. I have a big day ahead of me coming up on Saturday, so if you are so inclined, definitely lift me up in  prayer this weekend. Let's just say I'll be taking the test of my life and I don't get to cram for it!

More importantly, despite a super long week, one of those weeks where everyday started super early and ended very late, (hmmm....much like Fashion Week), this week found a shift in my attitude about it all. I find because I've been actively using my affirmations that despite all I'm going through with this drawn out medical drama, my outlook has been particularly positive overall.

I know you  have all been missing our affirmational posts, and I apologize for the long delay, keeping my own outlook positive during all these setbacks and challenges hasn't been easy, but the Universe has definitely forced me to practice what I preach lately. And I remind you butterflies, if I can do it, so can you!

Today's Challenge: Keep your outlook and perspective positive in the face of obstacles and setbacks.

Today's Affirmation: My day is what I shape it to be. It's entirely up to me!

What Challenge Can You Turn Around Today With A Perspective Shift?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Thursday, September 22, 2011

Today's Words of Inspiration - Are you ready for sudden wealth?



Today's Quote:

Whatever your current financial condition, you should begin to plant something to get a harvest, and save some of your seed for future planting. Even if you presently do not have much, you should implement this advice; for you will carry these habits with you if fortune should come your way. Sudden wealth dropped on undisciplined lives will result in money that disappears quickly! ~T.D. Jakes Ministries

Are you disciplined with money? Are you using your money to create a 'seed' for yourself?

Today's Challenge: Get savvy about money! Make a budget that you stick to. Give up one frivolous spending habit per week and put that money in a savings account instead. Give up one starbucks per week, or give up seeing a new release on opening weekend for one week, and put that money aside for a rainy day, for retirement, or even for a bigger dream purchase like a house or car, you'd be surprised how quickly your simple sacrifice will add up and give you an even bigger harvest later! You CAN do it!

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I am wise with money, I give myself permission to prosper."

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways:

Ƹ̵̡Ӝ̵̨̄Ʒ - {ENDS SOON} Crest 3D Whitestrips Review with Giveaway! Ends 09/23 - Win a 1 year supply of Crest 3D Whitestrips!

Ƹ̵̡Ӝ̵̨̄Ʒ - Kate Spade NY for Lenox Vase with 1800flowers Bouquet of your choice Giveaway! Ends 09/29 - Win a Kate Spade NY for Lenox Butterfly Vase that you can fill with $100 worth of flowers from 1800flowers.com!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Remember that attitude determines altitude, go out there and make this your best day ever, bless and be blessed!

Have A Wonderful Day Butterflies!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Monday, September 12, 2011

Today's Words of Inspiration - I am here. Now.

words and photo @Sierra Goodman, Shared from divinedolphin.com

Today's Quote:

I no longer hide from my light.
I no longer argue for my limitations.
I fully accept, honor and carry out my Divine Plan
and Service to humanity without resistance
(except for when it comes up and then I shall
joyfully do the work to name it, claim it and release it).
I easily and gracefully step into my agreed upon
Divine Role and I fully embrace Who I Really Am.
I shine my light with pure love and compassion.
I am here. Now.


I saw this on Divine Dolphin's Facebook Page and I just had to reach out to the author to share it here, this is the most beautiful reminder of the importance of remaining in the now and claiming energies that serve a higher purpose in our lives and releasing energies that don't. If you are not already following Divine Dolphin on Facebook you should consider doing so!

And before I get accused of Fashion Week madness, I thought we should start out the week on an inspirational post! =)

Today's Challenge: Remain in the now. Sometimes trying to have it all means you are making lists in your head instead of enjoying lunch or dinner, scrolling through your to do list mentally during your commute home. Be in the NOW today. Just for today try being in the moment.

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I Am Here. Now."

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway:

Ƹ̵̡Ӝ̵̨̄Ʒ - Step into Fall With Earthies Talera Shoes - Review and Giveaway! Ends 09/18 - Win a pair of Talera Shoes in your choice of color!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Remember that attitude determines altitude, go out there and make this your best day ever, bless and be blessed!

Have A Wonderful Day Butterflies!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: I was not compensated to share Divine Dolphin's Facebook Page, I consider them a great source of inspiration, this is a NON compensated post!

Monday, August 29, 2011

Todays Words of Inspiration - Progress!


 
Today's Quote:

    “Progress is impossible without change, and those who cannot change their minds cannot change anything.” ~ George Bernard Shaw

My favorite teacher in High School loved George Bernard Shaw. He had us read and dissect Shaw and Shakespeare so much that I could probably attribute quotes to their authors in my sleep. I don't know about you, but I often have to remind myself that being busy, and making real progress are not necessarily one and the same. There are days where I'm super busy from the moment I open my eyes to the moment I close them again at night. But when I assess what I actually accomplished, sometimes I'm satisfied, at other times I'm not. I've come to understand that busy is not always progress, and I've reached a point where measurable progress is important to ME.

Not necessarily the progress that others feel I should make. Not necessarily the obvious benchmarks of professional success. But personal and spiritual progress.

Today I was a mixture of busy and making actual progress. And now at the end of a day of triumphs, I am satisfied that today I have made progress in an area that felt hopelessly stuck. I wish you that same satisfaction to savor.

Today's Challenge: You can affirm that you attract progress, but do you really expect it? Deep down, do you truly feel you deserve it?

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I Expect AND Attract Progress."

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway:

Ƹ̵̡Ӝ̵̨̄Ʒ - August Featured Handbag in the Spotlight - timi & leslie Hannah Handbag Giveaway! - Win the Hannah Bag in your choice of color!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Remember that attitude determines altitude, go out there and make this your best day ever, bless and be blessed!

Have A Wonderful Day Butterflies!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Tuesday, August 16, 2011

Today's Words of Inspiration - Are you seeking happiness in the distance?



Today's Quote:

The foolish man seeks happiness in the distance; the wise grows it under his feet. ~James Openheim

To some degree we are always seeking happiness in the distance. Every day that you actively work to pursue a goal or a dream you are actively pursuing your idea of happiness. Be it personal or professional fulfillment, love or friendship, happiness means different things to different people and even different things to the same person at different points in their lives.

But when we don't take the time to 'smell the roses' and be grateful for what we do have, we won't feel fulfilled with that happiness in the distance either.

Are you so busy seeking happiness in the distance, that the small pockets of daily happiness are eluding you?

Today's Challenge: List three moments of happiness you experienced TODAY

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I am happy in the now."

Active Giveaways:

Ƹ̵̡Ӝ̵̨̄Ʒ - 2 cool 4 School Back to School Giveaway with ZIPZ Shoes! 2 Winners! Ends 08/19 - You have the chance to select your choice of style (Hi-Top, Low-Top, Slip On etc) and design in the size of your choice as well. You can opt to pick a pair for yourself, or select from a youth/child, toddler or teen shoe and give them to your back to schooler! The choice is YOURS!

Ƹ̵̡Ӝ̵̨̄Ʒ - August Featured Handbag in the Spotlight - timi & leslie Hannah Handbag Giveaway! - Win the Hannah Bag in your choice of color!


Remember that attitude determines altitude, go out there and make this your best day ever, bless and be blessed!

Have A Wonderful Day Butterflies!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Friday, August 5, 2011

Today's Words of Inspiration - Can you show love to your enemy?


Today's Quote:

'If you can show love to your enemy, then you already have the victory'  ~ The Help Movie Quote

Last night I had the chance to attend the NYC Press Screening of the Dreamworks movie, The Help, based on the novel The Help by Kathryn Stockett. I can't really discuss it yet, so you will see my full review on Tuesday, but I selected this quote for Today's Words of Inspiration because I thought it was incredibly powerful in general, as well as the context in which it is used in the movie itself.

Today's Challenge: Love your enemy! I'm not going to pretend this is easy. When someone hurts you, it's totally understandable that your first reaction is to lash out. To fight fire with fire. Just remember if you truly believe my favorite quote 'Attitude determines Altitude' then you know that your good energy, begets good energy. If you allow your heart to be filled with hate, be it for a situation or a person, you are filling yourself with negative energy. An energy that harms YOU, more than the person you are harboring that energy towards.

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I give and receive love energy."

Before logging out for your weekend fun, if you haven't already done so, please enter our latest giveaway with Jockey - 3 winners winning a top and bottom from their new StayCool Collection HERE.

August's Bag in our monthly 'Featured Handbag in the Spotlight' will be posted this Monday!
Remember that attitude determines altitude, go out there and make this your best day ever, bless and be blessed!

Have you ever forgiven an enemy?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Saturday, July 30, 2011

Today's Words of Inspiration - What causes you to lose hope?



Today's Quote:

'We must accept finite disappointment, but never lose infinite hope.'  ~Martin Luther King, Jr

Today's Challenge: Bounce Back! Many of our days are frought with disappointments, but they don't have to dis-illusion us completely!

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I will not lose hope."

Before logging out for your weekend fun, if you haven't already done so, don't forget to enter our active giveaway for an Elliott Lucca Drawsting Crossbody Handbag in YOUR choice of color HERE. Also please enter our latest giveaway with Borghese HERE.

Remember that attitude determines altitude, and go out there and make this your best day ever, bless and be blessed!

What causes you to lose hope?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Thursday, July 28, 2011

Today's Words of Inspiration - Unconditional Worth!




Today's Quote:

'I deserve love, peace, prosperity and serenity.' 'I have complete and unconditional worth as a person in this universe.' 'I was born with a limitless capacity for wealth and growth.' ~Jonathan Cainer

These are 'affirmations'. They are very popular in self-help groups the world over. I'm not suggesting you need them now - but if, at any point this week, you find yourself doubting your entitlement to a positive experience... try saying these statements over and over to yourself. For the universe does love you and it is keen now to let you know that. Are you now in a position that you don't think you ought to be in? What stops you from putting yourself in a preferable position instead? You're entitled now, to stand firm and to hold your ground, no matter who is urging you to leap without looking.'

Today's Challenge: Beleive that the Universe wants the best for you.

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I have complete and unconditional worth as a person in this Universe."

If you haven't already done so, don't forget to enter our active giveaway for an Elliott Lucca Drawsting Crossbody Handbag in YOUR choice of color HERE. Also please enter our latest giveaway with Borghese HERE.

Remember that attitude determines altitude, and go out there and make this your best day ever, bless and be blessed!
˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Thursday, July 21, 2011

Today's Words of Inspiration: Keep The Dream Alive + Owe you some names!

@Greeting Card Universe


Today's Quote:

Your key to success today is to "keep the dream alive" no matter what obstacles you face. You may want to check in with yourself to see if you want to keep moving forward in the same direction, and if you have to change that direction, but don't give up if you feel challenged. Your feeling of your purpose or mission is likely to be stronger than usual today; heed that feeling.

Today's Challenge: Keep the Faith. The Faith in yourself, in your abilities, and in your Dreams. Let those dreams be the motivator to make the changes you need to make, to get what you want and deserve!

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "Today I will take action to move closer to making my dreams come true."

My apologies for the delay, but all the Dads N Grads Buying Guide Giveaways have finally been closed out, and winners have been drawn and notified. Once all winners confirm, I will post an official winners list for the ShenZhen Knives, SodaStream Genesis Soda Maker, Joya Shoes (5 winners!), as well as the Smooth Jazz NY Smooth Cruise Winners (2 winners!) Giveaways! If you haven't already done so, don't forget to enter our active giveaway for an Elliott Lucca Drawsting Crossbody Handbag in YOUR choice of color HERE.

If you haven't had a chance to read it, please make sure you check out the NY Women's Empowerment Summit 2011 Recap HERE. This is 16 of the most powerful and successful women in their fields who took time out of their busy schedules to help the Make A Wish Foundation who received the proceeds of the ticket sales, and to share their insights, wisdom and what inspires them! It was like having access to high power mentors, and the beauty of it is, that by reading the recap, you can get motivated to push aside your excuses to living the life you both want AND deserve.

I want all my Ascending Butterflies to feel empowered to reach for the stars! No matter what your goal is, I want you to come here everyday and find a new inspiration that helps you reach it!

What is your Dream? What star are you reaching for?

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Thursday, June 30, 2011

Today's Words of Inspiration - Affirm Your Worth!


Have you ever had one of those days? Have you ever had something bad happen or some major inconvenience and caught your inner mind speak saying to you 'I should have known this would happen.' or 'I guess I deserved it'?

Today's Affirmation: I have complete and unconditional worth as a person in this universe.

I fully believe this to be true and you must also! You must be aware of those triggers that get your mind to use negative self talk. That negative self talk will win out over our affirmations, if we don't make the affirmations a regular habit. Everytime those moments happen that trigger your negative self talk, refer back to this affirmation instantly and say it out loud if you can. Eventually when those stressful moments arise, you will be able to defeat the chain of negativity just by stating this affirmation! Does this means you will never experience stress? No it doesn't, but affirmations are a very powerful tool to help you manage the stress efficiently!

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I have complete and unconditional worth as a person in this Universe.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Where are the Giveaways?

Look for the return of our monthly Featured Handbag in the Spotlight Feature in July (I'll try to get this posted for you on July 1st, but in case it doesn't go live until after the Fourth of July weekend, no worries, as usual this feature is a monthly and you will have ample time to enter). July will be the begining of our 'Summer of Surprises' giveaways and the return of our monthly book club, so stay tuned!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Thursday, June 23, 2011

Todays Words of Inspiration - Disarm From Within!


So the picture above should look familiar if you read yesterdays Not So Wordless Wednesday. I loved that tshirt that I spotted at Exhale Spa last week when I took my first Zumba Class thanks to Degree Women. It really resonated with me. We've spoken here at length about Negative Self Talk and how it sabotages our own progress. So if the negativity and self-defeatist thoughts originate from within, then they need to be disarmed from within and that's where affirmations come in!

Today's Quote: Disarm From Within

Sometimes it is super easy to blame external circumstances for our problems, pains and fears, but just how much of it are we causing ourselves?

You can disarm, by starting from within!

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I affirm I will disarm from within and release negative energy that no longer serves a higher purpose in my life.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) Put a Spring in Dads (or your) step with Joya Shoes - 5 Winners - Ends 06/24 - Enter HERE

2) Tickle Dads Tastebuds with the SodaStream Genesis Giveaway! Ends 06/24 - Ends 06/24 - Enter HERE

3) Wine your Dad or Adult Grad with our California Wine Club Review and Giveaway! Ends 06/30 (*Must be 21 years of age or older to enter!) - Enter HERE

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Thursday, May 19, 2011

Ascending Butterfly: Today's Words of Inspiration!


After many days of chaos, I thought today would be a perfect day for some inspiration! I've been hearing a lot of 'I Can't's' in my personal and professional circles lately, and I've been repeating the quote above all week to friends and colleagues!

Today's Quote: Whatever the Mind Can Conceive,  Then Beleive, It CAN Achieve!

I fully beleive this to be true. The fuel to make that possible is true desire. If you don't desire the outcome with your whole heart, you won't be fully invested, and if you are not fully invested in something you will never achieve the results you desire!

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I affirm that what I can conceive, I can achieve.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway!



1) Ends 05/31 - Featured Handbag in the Spotlight: Pelle Camden Belted Leather Satchel Giveaway! YOUR choice of color! ARV $225 - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

I am still sorting through the emails and entries after our servers went down last Wednesday. Winners have not yet been selected for the Earthies, B-Glowing, or 1800Baskets.com giveaways because entries are still slowly being restored to our queue. I don't want to select a winner until I'm sure EVERY entry has been recovered to keep things fair. I thank you all for your patience. Our Borghese Giveaway will launch shortly.

A special thanks to all who came out for the #BWEchat and I hope to see many of you at the upcoming BlogWorld New Media Expo in New York City from May 24-26th. If you are planning on attending, feel free to post here and let me know! I'd love to meet as many of you as possible!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Tuesday, April 26, 2011

Today's Words of Inspiration - Better Than



 
Have you ever found yourself wrapped up in the 'more' and 'better'?

The I want more. The I need more. The I can do better.

More of what? Better than What?

Are you taking score? How many more times you've done something for someone than they have done for you?

Today's Quote: Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself. ~ William Faulkner US novelist (1897 - 1962)

If you spend today trying to beat your own personal best, and less worried about what the Jones' are up to, you can change your mindset into one of optism and pro-activity!

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I am at one with Universe, a benign sky provides me with what I need, I want for nothing, all is well in my world.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway!

1) Ends 04/30 - Win a Rug Mother's Day Giveaway with Madison at Main! - Enter HERE!

 
˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Monday, April 11, 2011

Today's Words of Inspiration - Getting Jiggy With it!


Thanks for the reader reminders that it's been awhile since we talked inspiration! Quite frankly, I haven’t been feeling all that inspired lately. It’s difficult to admit that the person who keeps people inspired, has had trouble keeping herself feeling inspired under the weight of all the stress I’ve been under as of late.

Are the stressors going to change or decrease? Probably not, but the way I perceive them can. In the theme of the current giveaways, I have been using Music as my steady source of inspiration and sanity!

I’ve been listening to music a lot more than usual lately across all genres! It’s helped me work better, and at least mentally escape since I can’t quite physically escape right now!

I could truly use a getaway right about now, does anyone know of a seaside resort that could use a quality review? ;-)

So what is there to do when you can’t run from life? Get Jiggy with it of course!

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I fill my life with music'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) Ends 04/12 - Rebecca St. James I Will Praise You CD Review and Giveaway! - Enter HERE!

2) Ends 04/15 - Yanni Truth of Touch CD Review and Giveaway! - Enter HERE!


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below or HERE:





FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one! I was also not asked to write about Will Smith,  I do love his music and thought it was a great analogy!

Tuesday, February 22, 2011

Today's Words of Inspiration + Winner's Announcements! Walking on Sunshine!



© 2009, verkocht Schilderkunst

What's Your 'Song in Your Head' Today?

I have been riding the wave of some amazing energy lately! I've attended some really fun events, scored some killer deals, and even tried on a FAB designer dress 4 sizes smaller than I expected (over pants by the way) and it looked fierce!

Lately I have been feeling like I am walking on sunshine, what's the 'song in your head' today? We all know how much our thoughts and our self talk can affect our outlook! So too can our entertainment!

The positive energy in my life lately has been creating more positive energy, and more noticeably positive self talk. I am quite aware that the best way to sustain this positive energy is to continue to fill my thoughts with positive thoughts, be it by daily affirmations, meditation, and even by positive music!

Even finding the photo above made me smile!
 
Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I'm walking on sunshine and today I vow to feel good!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) - Ends 02/26 - Amazing Footwear Prize Bundle Giveaway! $100 Gift Certificate for Naturalizer AND a pair of Silver Linings Insoles! - Enter HERE!

2) - Ends 02/28 - RedEnvelope's You pick it, we ship it Giveaway! - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙



$50 Cheesecake.com Gift Certificate Winner - Congratulations **happyenchilada** 

Congratulations to our Borghese Winners listed by Channel:

GFC winner: **Christina F**
Twitter Winner: **NYCSingleMom**
Email Subscriber Winner: **Corinne**
Facebook Winner: **z. smith**

Special Thanks to Cheesecake.com, and Borghese for hosting amazing giveaways, we hope to have you back soon!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

** We post our winner usernames instead of full names to protect privacy, except of course if their username is their full name! **

Thursday, February 3, 2011

Today's Words of Inspiration - Year of the Metal Rabbit


'Gung Hay Fat Choy' means "Best wishes and Congratulations. Have a prosperous and good year." Today is the Chinese New Year and as many of you now know, it's the year of the Rabbit!

Are any of you born under the year of the rabbit?

THE RABBIT PERSONALITY

A person born in the year of the Rabbit possesses one of the most fortunate of the twelve animal signs. The Rabbit, or Hare as he is referred to in Chinese mythology, is the emblem of longevity and is said to derive his essence from the Moon. The Rabbit symbolizes graciousness, good manners, sound counsel kindness and sensitivity to beauty. His soft speech and graceful and nimble ways embody all the desirable traits of a successful diplomat or seasoned politician.

Likewise, a person born under this sign will lead a tranquil life, enjoying peace, quiet and a congenial environment. He is reserved and artistic and possesses good judgment. His thoroughness will also make him a good scholar. He will shine in the fields of law, politics and government.

But he is also inclined to be moody; at such times he appears detached from his environment or indifferent to people.

The Rabbit is extremely lucky in business and monetary transactions. Astute at striking bargains, he can always pop up with a suitable proposal or alternative to benefit himself. His sharp business acumen, coupled with his knack for negotiation, will ensure him a fast rise in any career.

THE RABBIT CHILD

A child born in the Rabbit's year will have a sweet disposition. Even-tempered and obedient, he will be sensitive to the moods of his parents and act accordingly. He may or may not be talkative, but he won't be rowdy or offensive. He can sit quietly and concentrate on one toy or game at a time.

Usually he is a light sleeper and may fret a lot when he is sick. He will be easy to discipline and should have little trouble fitting in at school. He learns his lessons well and with ease. But although he has better than average manners, this does not mean he will not be argumentative in his own soft-spoken way. He can grasp both sides of a question quickly and debate his point with intelligence.

At times, it will be difficult to decipher his thoughts or deeds. Smooth at masking his feelings, the Rabbit will only say what he knows will please you and thus maneuver you to his way of thinking without your even noticing it.

He will be able to fend for himself and protect his possessions. Remarkably observant, he can calculate his chances for getting his way. Instead of directly resisting rules, the subtle Rabbit will carefully devise ways around them. In short, this polite little angel is going to bargain for a better deal every time.

He can take reproach with a defiant or philosophical sort of indifference. Shrugging off his setbacks, the Rabbit will patiently start again from square one. Helpful at home, conforming in school and well-tuned to his environment, this child will know his way around people and problems. Rest assured he will be well-liked and accepted in all circles.

So what does it mean to be 'Metal'?

In Chinese Taoist thought, Metal attributes are consideried to be firmness, rigidity, persistence, strength and determination. The metal person is controlling, ambitious, forceful and set in their ways as metal is very strong; and they are self-reliant and prefer to handle their problems alone. The metal person is also materialistic, business oriented and good at organization and stability. However the metal person can also appreciate luxury and enjoy the good things in life. Just as metal can conduct electricity, the Metal person has strong impulses and generative powers and can bring about changes and transformations for those who come into contact with them.

In Chinese Medicine, metal governs the Lung and the Large intestine, nose and skin. The negative emotion associated with metal is grief, while the positive emotion is courage. Many sources aimed at a Western audience equate Metal with the attributes of the element Air.

Things to expect in a Rabbit Year

Good taste and refinement will shine on everything and people will acknowledge that persuasion is better than force. A congenial time in which diplomacy, international relations and politics will be given a front seat again. We will act with discretion and make reasonable concessions without too much difficulty. Money can be made without too much labor. Our life style will be languid and leisurely as we allow ourselves the luxuries we have always craved for. A temperate year with unhurried pace. For once, it may seem possible for us to be carefree and happy without too many annoyances. We will all have a tendency to put off disagreeable tasks as long as possible. <-I am finding this part to be true already! :)

Ideal Job for the Rabbit: Diplomat, counselor, barrister, judge, solicitor, adviser or secretary

Lucky Numbers: 1, 3, 5, 9, 15, 19, 35

Equivalent Western Sign: Pisces

Element: WOOD

Color: GREEN

Direction: EAST

Some Famous Rabbits:

Harry Belafonte, Ingrid Bergman, Lewis Carroll, John Cleese, Peter Falk, Peter Fonda, James Fox, David Frost, Cary Grant, Oliver Hardy, Bob Hope, Whitney Houston, John Hurt, Michael Keaton, John Keats, Julian Lennon, Arthur Miller, Roger Moore, Tatum O'Neal, George Orwell, Neil Simon, Jane Seymour, Dusty Springfield, Sting, Orson Welles, Norman Wisdom.


Today's Words of Inspiration:

Whether you celebrate this festive holiday or not, allow yourself to be caught up in the positive energies that surround a New Year's Day! When a year is new, the day is filled with possibility and hope, let those feelings permeate your spririt today! Set new goals, Wish someone a Happy Day! Affirm a better day AND year for yourself!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) Ends 02/04 - Energy Muse Freedom Beads Necklace Giveaway! - Enter HERE!

2) Ends 02/08 - MaineLobsterDirect.com - Sweetheart Surf & Turf Dinner for Two Giveaway! ARV $130! - Enter HERE!



˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙