So the picture above should look familiar if you read yesterdays Not So Wordless Wednesday. I loved that tshirt that I spotted at Exhale Spa last week when I took my first Zumba Class thanks to Degree Women. It really resonated with me. We've spoken here at length about Negative Self Talk and how it sabotages our own progress. So if the negativity and self-defeatist thoughts originate from within, then they need to be disarmed from within and that's where affirmations come in!
Today's Quote: Disarm From Within
Sometimes it is super easy to blame external circumstances for our problems, pains and fears, but just how much of it are we causing ourselves?
You can disarm, by starting from within!
Today's Words of Inspiration'
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I affirm I will disarm from within and release negative energy that no longer serves a higher purpose in my life.'
Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.
Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.
Remember, attitude really does determine altitude.
It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:
@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙
Active Giveaways!
1)
Put a Spring in Dads (or your) step with Joya Shoes - 5 Winners - Ends 06/24 - Enter
HERE
2)
Tickle Dads Tastebuds with the SodaStream Genesis Giveaway! Ends 06/24 - Ends 06/24 - Enter
HERE
3)
Wine your Dad or Adult Grad with our California Wine Club Review and Giveaway! Ends 06/30 (*Must be 21 years of age or older to enter!) - Enter
HERE
˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙