Tuesday, February 22, 2011

Today's Words of Inspiration + Winner's Announcements! Walking on Sunshine!

© 2009, verkocht Schilderkunst

What's Your 'Song in Your Head' Today?

I have been riding the wave of some amazing energy lately! I've attended some really fun events, scored some killer deals, and even tried on a FAB designer dress 4 sizes smaller than I expected (over pants by the way) and it looked fierce!

Lately I have been feeling like I am walking on sunshine, what's the 'song in your head' today? We all know how much our thoughts and our self talk can affect our outlook! So too can our entertainment!

The positive energy in my life lately has been creating more positive energy, and more noticeably positive self talk. I am quite aware that the best way to sustain this positive energy is to continue to fill my thoughts with positive thoughts, be it by daily affirmations, meditation, and even by positive music!

Even finding the photo above made me smile!
Today's Words of Inspiration'
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I'm walking on sunshine and today I vow to feel good!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Active Giveaways!

1) - Ends 02/26 - Amazing Footwear Prize Bundle Giveaway! $100 Gift Certificate for Naturalizer AND a pair of Silver Linings Insoles! - Enter HERE!

2) - Ends 02/28 - RedEnvelope's You pick it, we ship it Giveaway! - Enter HERE!

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$50 Cheesecake.com Gift Certificate Winner - Congratulations **happyenchilada** 

Congratulations to our Borghese Winners listed by Channel:

GFC winner: **Christina F**
Twitter Winner: **NYCSingleMom**
Email Subscriber Winner: **Corinne**
Facebook Winner: **z. smith**

Special Thanks to Cheesecake.com, and Borghese for hosting amazing giveaways, we hope to have you back soon!

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** We post our winner usernames instead of full names to protect privacy, except of course if their username is their full name! **


  1. song in my head is "Couldn't Get It Right" by Climax Blues Band

  2. Thank you for the win via email..I am so excited to get something for myself that I will love to try and couldn't afford otherwise!..

  3. @chichi Haven't heard that one in ages! :)

    @Linda - Me too! It always lifts my mood and I can't help singing along!

    @corinne You are very welcome! You are going to love this kit! With this winter weather, my skin literally did DRINK this in! Enjoy!

  4. I love your todays words of inspiration. I've been in a funk lately, battling an illness and I think on a medication hangover. I was going once a week to meditation classes, but the weather was bad of late that I quit going. I need to start meditating on my own and these are great affirmations to use. Thanks for the inspiration to get back to focusing on the positive.

  5. @trishden I am so sorry to hear you haven't been feeling well! Please make sure you visit your doc and get your meds adjusted! They can gradually reduce the dosage to help you balance getting enough to manage your pain but not making you feel foggy! Daily Affirmations and Meditations really do help put your head in a better space to start your day!

    ♥ Ƹ̵̡Ӝ̵̨̄Ʒ