Thursday, June 30, 2011

Today's Words of Inspiration - Affirm Your Worth!

Have you ever had one of those days? Have you ever had something bad happen or some major inconvenience and caught your inner mind speak saying to you 'I should have known this would happen.' or 'I guess I deserved it'?

Today's Affirmation: I have complete and unconditional worth as a person in this universe.

I fully believe this to be true and you must also! You must be aware of those triggers that get your mind to use negative self talk. That negative self talk will win out over our affirmations, if we don't make the affirmations a regular habit. Everytime those moments happen that trigger your negative self talk, refer back to this affirmation instantly and say it out loud if you can. Eventually when those stressful moments arise, you will be able to defeat the chain of negativity just by stating this affirmation! Does this means you will never experience stress? No it doesn't, but affirmations are a very powerful tool to help you manage the stress efficiently!

Today's Words of Inspiration'
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I have complete and unconditional worth as a person in this Universe.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration -

Make this your best day ever, Bless and Be Blessed!

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Where are the Giveaways?

Look for the return of our monthly Featured Handbag in the Spotlight Feature in July (I'll try to get this posted for you on July 1st, but in case it doesn't go live until after the Fourth of July weekend, no worries, as usual this feature is a monthly and you will have ample time to enter). July will be the begining of our 'Summer of Surprises' giveaways and the return of our monthly book club, so stay tuned!

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1 comment:

  1. Excellent and encouraging! I really enjoyed this post...I actually took that deep breath and relaxed. Thanks...and thanks for stopping by and sharing your gecko story on my blog!