Zen Monday - Ascending Butterfly is your Zen Garden
I'm resolved not to have a 'manic Monday' this week, so I'm keeping one step ahead of my schedule and to-do list today. Less chaos = Less stress. Less Stress means a 'Zen Monday'. And that's just how I like my Mondays.
What can you do today to put the zen in your Monday? I'd say starting off with Ascending Butterfly's Today's Words of Inspiration, is a great start! Try not to hit the snooze button twice today, if you can get to work 15 minutes earlier than usual, you can plan out your day. Both your professional and personal to-do's. That should give you 15 minutes or more to yourself this evening. What would you do with an extra 15 minutes? You don't have to guess, you can actually make it a reality by staying one step ahead of yourself today.
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will stay one step ahead of my schedule and I rule over it, instead of letting my schedule rule over me.'
What can you do today to put the zen in your Monday? I'd say starting off with Ascending Butterfly's Today's Words of Inspiration, is a great start! Try not to hit the snooze button twice today, if you can get to work 15 minutes earlier than usual, you can plan out your day. Both your professional and personal to-do's. That should give you 15 minutes or more to yourself this evening. What would you do with an extra 15 minutes? You don't have to guess, you can actually make it a reality by staying one step ahead of yourself today.
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will stay one step ahead of my schedule and I rule over it, instead of letting my schedule rule over me.'
Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.
Remember, attitude really does determine altitude.
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Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site of the Day - And TWO Giveaways!
1. Enter to win NEWLY Launched shapewear sponsored by Très Sleek HERE! (You may also press on the logo below to be taken directly to the giveaway!) Remember, this giveaway ends TODAY!
2. Don't forget to enter for a chance to win a AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below) - Stay tuned for an Author Q & A next week. You can begin to send in your questions now. Email your questions for the author to me HERE
NOTE: Come Back Tuesday for a review and giveaway that is very much fall trend fab!!
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