Showing posts with label #MondayMotivation. Show all posts
Showing posts with label #MondayMotivation. Show all posts

Monday, March 13, 2023

Does #DaylightSavingsTime Already Have You Singing The Blues? #MondayMeme #Coffee #NationalNappingDay

Does Daylight Savings Time Already Have You Singing The Blues?

If you are already singing the blues about Daylight Savings Time, there are two things that can help you get through it:

馃 Coffee

馃 National Napping Day is today which aligns nicely with our Spring Forward Daylight Savings Time Shenanigans. If you can sneak in a 20 minute nap today it may very well help!

There are healthier energy drink alternatives if you are not a coffee person, and remember to add some collagen proteins to your favorite drink today (for coffee drinkers there are collagen peptide creamers on the market!)

Readers Sound Off: How do you get through the first day of "Spring Forward"/Daylight Savings Time? Also, how about a Monday Morning Coffee Me Thread? If you would like someone to treat you to a coffee you post your Venmo/Cashapp/Paypal if you would like to treat someone then you can send someone who has posted theirs in this comment thread! Mine are listed below! 馃

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FTC Disclosure: This is NOT a sponsored post. All opinions are 100% my own! I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 - Guides Concerning the use of endorsements and testimonials in advertising, you may check our Giveaway and Disclosure Page for additional information regarding Ascending Butterfly Disclosure. 

If you like this article treat me to a coffee, a caffeinated writer is a happy writer! 

paypal.me/TracyIglesias or https://cash.app/$ascendingbutterfly or Venmo: Ascending1


Monday, April 4, 2016

Today is my 'Personal New Year' otherwise known as my 'birthday' - here are some gifts for YOU! #MondayMotivation


I am fascinated by astrology. Years ago I read that our Birthday's are really the start of our year - yes, our astrological year, but our personal year as well.

It resonated.

New Year's Eve never really resonated as a beginning to me, and in 2011 the night lost it's 'joy' for me, some of you will know what I mean by that, others won't. It's a long story and my archives are certainly searchable if you are curious.

Today is my birthday, making 4/4 the start of my year - astrologically and personally.

Here is what I've learned so far:

聘̵̡訙̵̨̄品 - I can't make everyone happy. - I am not telling you not to try, but I can tell you to work on making YOURSELF happy - and not just once and awhile. Do one thing each and every single day that brings you joy. For me, it's music, photography and travel. I can't travel everyday (although that would make me super happy) but I can listen to music. So I do.


聘̵̡訙̵̨̄品 - I can't keep every ball in the air. - I am not a juggler. I am a multi-tasker, but I am not a juggler, some days a ball or two will fall. It's OK.


聘̵̡訙̵̨̄品 - Clothes and Shoes aren't the only things you will outgrow. - We outgrow people, relationships, situations, jobs, as we ascend different things will suit us, others won't. It's OK to Spring Clean your life. Sweep out the relationships that fill you with dread, the people who make you cringe, the ones you send to voicemail when they call you, the ones on Facebook that annoy the hell out of you - use the unfriend button. It's OK. The world and your world won't crumble. Just remember, disagreements are not cause to automatically let go, you aren't always going to see eye to eye with someone no matter how much you love them and how much they mean to you, it's not about seeing eye to eye all the time, it's just knowing when to agree to disagree!


聘̵̡訙̵̨̄品 - Love the person - Remember what I just wrote above - don't sweep someone out of your life because you don't see eye to eye on sex or politics. Love the person not their politics. Love the person, not who they worship. Love the person, don't worry about what goes on in their bedroom. (unless it's the person you are actually in a relationship with, then you should totally know what's going on in the bedroom).


聘̵̡訙̵̨̄品 - You know nothing about yourself - Ever. You are a constantly changing, ever transforming work in progress. What you feel about politics, sex and religion will change throughout the years. oh, did I say that's OK yet? Because it is. If you can admit you don't always have it all together: (a) you are doing great and (b) be more compassionate of the person across from you (they are juggling shit too).


聘̵̡訙̵̨̄品 - Loss - Loss will hit us all eventually. - There is no right way to handle it. There is no wrong way to handle it. And even in cases where you know it's coming, trust me when I tell you that you still won't expect it.

聘̵̡訙̵̨̄品 - Turn your mess into your miracle - You know that annoying saying 'You can't get rainbows without the rain'? - Sorry to tell you but it's true. Diamonds are formed via High Pressure (um, not from a lump of coal), and that is exactly what life does to you, puts you through high pressure, if you ride through the waves of pressure you come out polished not demolished! My biggest mess: I'm an insomniac - it's hard to turn my brain off - but I realize I've made really good use of the extra time and that my insomnia is probably why I love to read, research, and write.


聘̵̡訙̵̨̄品 - And if you can only remember one golden nugget? - JUST SAY NO! - The more you learn to say it, the happier you will be!

I'm off to make a New Year's Wish List just in time for the New Moon on the 7th! Happy Birthday to my fellow Aries peeps!

Readers Sound Off/Your Take: What Day is your personal new year? What is the most important thing you have learned so far?

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FTC Disclosure:  This is NOT a Sponsored Post, All opinions are 100% my own! I am disclosing this in accordance with the Federal Trade Commission 16 CFR, Part 255 - Guides Concerning the use of endorsements and testimonials in advertising, you may check our Giveaway and Disclosure Page for additional information regarding Ascending Butterfly Disclosure.

Monday, December 9, 2013

Motivation Monday: My Favorite Nelson Mandela Quote!



This has always been my favorite Nelson Mandela Quote:

"Our Deepest Fear is Not that we are inadequate. Our Deepest Fear is That we are Powerful Beyond Measure." ~ Nelson Mandela

We lost a leader who truly led by example, but he wouldn't want the world to be darker in his absence, he would want us to shine our lights even brighter and apply our collective individual light to making this world shine brighter.

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FTC Disclosure: This is NOT a Sponsored Post.

Monday, August 26, 2013

Motivation Monday: Are you willing to give up being a caterpillar Edition + We have a winner!

Trina Paulus, Butterfly, Caterpillar, Inspiration, Motivation, Empowerment, Quotes
How does one become a butterly? You must want to fly so much that you are willing to give up being a caterpillar. ~ Trina Paulus

Motivation Monday:

Sometimes we really do have to shed the skin that is comfortable and venture straight into the unknown to make the significant changes we seek in our lives to feel fulfilled.

It's hard to give up what we know, why?

(1) It's comfortable

(2) We went through a lot just to get here, so we don't always want to embrace change

(3) The Unknown can be big and scary

But Ascending to a new level is a part of our journey, one we are not always pysched about, but often times it's just plain necessary. We learn how strong we are only at times we are challenged, only during the moments of growth that aren't always so willing to embrace. So instead of change forcing itself upon you, embrace it yourself and make small changes each day so that when your moment comes to give up being a caterpillar, you will be ready! Being an Ascending Butterfly means always being on a journey to rise higher than you were before.

We have a winner! 

Congratulations to Milena B. (entry #27) winner of the Smooth Jazz Cruise Rafflcopter Giveaway for this Wednesday's Phil Perry sail! If you didn't win this time, no worries, our friends at Smooth Jazz will be back very soon for the rewind sail in October which has a really great lineup, you won't want to miss it! (And by the way the winning entry was a twitter entry, so always make sure you rack up as much extra credit as you can per giveaway because you never know which of your entries is the one that will win! Extra Credit really pays off!)

Active Giveaway:

Don't forget to get in your entry for a $100 shopping spree to In Bloom, this giveaway closes soon and you've got to be in it to win it!


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FTC Disclosure: This is NOT a Sponsored Post!

Monday, July 22, 2013

Motivation Monday: Aphrodite: Inner Goddess Edition!



































I love the message on this Aphrodite Tarot Card:

"Awaken the Goddess within you through dance, self-care, and appreciating your divinity"

On this motivation Monday do something to care for and awaken the Goddess within you, whether it's a full blown day in the spa, or just a long bath and lit candle. Nurture yourself today butterflies, your inner Goddess will thank you! (And Guys this applies to YOU too! Do something that makes you feel alive and happy!)

Happy Motivation Monday Butterfly - Wishing you a day of awakened divinity and inner light!


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FTC Disclosure: This is NOT a sponsored post!

Monday, June 3, 2013

Motivation Monday: Find out why I'm urging you to get BLUE! @bluemangroup is headed YOUR way! #BlueManGroup #theatre #review

Blue Man Group Logo


Yes, I know it sounds super odd that I'm urging you to get Blue on Motivation Monday! You ask, 'but butterfly isn't today the day you share some fun graphic or motivational quote to put some pep in our step for the new week?'.

Have no fear butterflies, I'm still going to put the fun in your Monday! Last week I had the chance to check out Blue Man Group's show in New York City. And at first when I got the invitation I thought, I remember them! I applied for a job as their Social Media Manager many moons ago, and never heard back, so NO WAY! But thankfully my love of the theatre out-weighed my sour grapes for never hearing back from them...

But I digress...don't I always? I'd like to think that's why you all love me so, but it's probably more for my amazing ability to empower everyone I meet in some way! :-)

OK, truth be told another reason I never immediatlely jumped on the bandwagon to see the show is because they don't talk. I'd seen television 'talk show' interviews where they didn't talk, which kinda weirded me out! And while that works so well for one half of Penn and Teller, I wasn't sure sitting around watching people that don't talk at all would be any fun.

And because I'm a big girl, I will be the first to admit I was so wrong in that pre-conceived notion! Not only was there NOT a dull moment, I left the show smiling and feeling super up-lifted. It was exactly what I needed at the right time. Lately I hadn't been feeling like my normally happy self and couldn't put my finger exactly on why. The show helped me realize I needed a little more time living, some time away from electronic devices/work and just a moment to cut loose and immerse myself in fun and absolute frivolity!

The show is active, inter-active and in all ways AMAZE-BALLS (and you know I try not to use that word often!). I didn't think another show this year could come close to being as uplifting as Kinky Boots (if you missed my coverage of it, you can check it out HERE).

Blue Man Group Playbill for Astor Theatre Performance in New York City
Blue Man Group Playbill + Ticket for Astor Theatre Performance in New York City!

You can catch Blue Man Group in Boston, Chicago, Las Vegas, New York, Orlando, and you can catch their upcoming US Tour Dates Below:

聘̵̡訙̵̨̄品 - Houston, TX - June 4-9

聘̵̡訙̵̨̄品 - Honolulu, HI - June 18 - July 23

聘̵̡訙̵̨̄品 - Atlantic City, NJ - August 22-30 (You all know Atlantic City is MY Happy Place, I may just have to catch the show again this summer!)

聘̵̡訙̵̨̄品 - Durham, NC - September 6-8

聘̵̡訙̵̨̄品 - Tulsa, OK - September 10 - 15

聘̵̡訙̵̨̄品 - Lawrence, KS - September 16-17

聘̵̡訙̵̨̄品 - Bloomington, IN - September 21 - 22

聘̵̡訙̵̨̄品 - Lincoln, NE - September 27 - 29

聘̵̡訙̵̨̄品 - Clinton Township, MI - October 15 - 16

聘̵̡訙̵̨̄品 - Hershey, PA - November 22 - 24

聘̵̡訙̵̨̄品 - Baltimore, MD - January 10 - 12, 2014 (all the above dates are 2013 by the way)

聘̵̡訙̵̨̄品 - Corpus Christi, TX - February 15 -16, 2014

聘̵̡訙̵̨̄品 - Des Moines, IA - February 18 - 23, 2014

聘̵̡訙̵̨̄品 - Sacramento, CA - March 11 -16, 2014

聘̵̡訙̵̨̄品 - Charlotte, NC - April 15 - 20, 2014

聘̵̡訙̵̨̄品 - Miami, FL - May 13 - 18, 2014

Blue Man Group Photo by Darbe Rotach
Blue Men Photo by Darbe Rotach


Get Social:

聘̵̡訙̵̨̄品 - 'Like' Blue Man Group on Facebook

聘̵̡訙̵̨̄品 - Follow on Twitter

聘̵̡訙̵̨̄品 - Get Tumblr with it

聘̵̡訙̵̨̄品 - Become Pinterest besties with Blue Man Group

聘̵̡訙̵̨̄品 - You can also check out their latest updates on instagram

Blue Man Group Paint Drumming Photo by Ken Howard
Paint Drumming Photo by Ken Howard


My Take:

I loved the show! I do have some warnings to the wise though, it's a messy show, so all those in the lower level will find a plastic bag on your seats, please put them on! Don't say I didn't warn you! I was upstairs in the Mezzanine, and don't think that being up there will save you, while you won't need the plastic bags up there, the show will definitely still be very interactive from up there, no spoilers, just a friendly warning to the wise! The seats are a bit narrow/small in the Astor Theatre in New York City so be prepared to not only get really close to your neighbor, but if someone with super long legs is behind you will feel them if they are squirmy and move around a lot. I can tell you the show is fun and since it's part of every show, if you are bringing your children be prepared for the 'Shake Your Euphimism' portion of the show where every word/words for the 'behind' is literally put on display!

This show is a definite don't miss, and a total 'TICKET' in my rating system. (I tell it like it is, it's either ticket or skip it with me.).


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FTC Disclosure: This is NOT a compensated post. Press/Media Access to the show was granted to us for Editorial Consideration, this did not influence our review and all opinions expressed herein are 100% my own.

Monday, April 29, 2013

Motivation Monday: Live Your Dreams!


Butterflies, sometimes the only one standing in your way of a major dream or accomplishment is YOURSELF. Let the doubters doubt you, Let the 'haters' hate you, but don't ever give up on your dreams! Does your dream seem un-attainable? GOOD! You are on the right track! This week challenge yourself to do ONE thing you normally would never do! (And come back and share what you accomplished this week here, so we can all encourage you and in the process motivate each other!) 

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FTC Disclosure: This is NOT a Sponsored Post!

Monday, January 7, 2013

Today's Words of #Inspiration: Happy Monday! Try todays #affirmation on for size!




Day SEVEN of a brand new year butterflies! Are you excited? I am. I am feeling filled with anticipation of victory, blessings, new paths and new destinations! A new week has begun and I made sure to start it with affirmations! I say intstead of singing 'Manic Monday' think 'Magic Monday' instead!

I am definitely not telling you to cover the sky with one hand, but you can shape your day with your thoughts so why not make them positive ones?

Buried under a mountain of emails? STOP! Take a 5 minute break. Even if the most walking you can do in those five minutes is a quick trip to the water cooler, then take it.

Buried under an insane to-do list? You won't get as much accomplished if you are harried. Call someone right now who makes you happy. Stopping for just a moment will help you center yourself. And in the end you'll be able to accomplish more than if you just rush through that list like its a marathon.

How are you coming along with your resolutions? Don't give up on them. Break the main goals down into steps, and take yourself one step closer by the end of the week. You have 51 weeks left to make this your best year ever!

Todays affirmation: 'I deserve love, peace, prosperity and serenity.'  - When your day gets hectic, stop and say this. Say this when you get up, and again when you are headed to bed. Keep reminding yourself of this!

Happy Monday Butterfly! Because we all know a Happy Butterfly, is an Ascending Butterfly! :)

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FTC Disclosure: This is NOT a sponsored post. But if anyone wants to sponsor a Daily Inspirational post, please contact us! :)