But when there is no time for a getaway, or I'm nowhere near the beach, or just want seafood for dinner I have always turned to Gorton's Seafood, much like the commercials, I do trust the Gorton's Fisherman, it's what I grew up on when I was younger and the brand I still buy today.
When Gorton's put out the Seafood Challenge, I couldn't resist participating! Gorton's is encouraging families to eat seafood twice a week and they have a collection of recipes as well as 20 products that are 200 calories or less to help encourage a healthy diet!
Ƹ̵̡Ӝ̵̨̄Ʒ - They contain Omega-3 fatty acids (my personal fave, Salmon, is very high in Omega-3's)
Ƹ̵̡Ӝ̵̨̄Ʒ - Promote Heart Health
Ƹ̵̡Ӝ̵̨̄Ʒ - Decrease Blood Pressure, triglycerides and cholesterol levels
Ƹ̵̡Ӝ̵̨̄Ʒ - Improve Arthritis and Joint Pain
Ƹ̵̡Ӝ̵̨̄Ʒ - Lessens symptoms of Depression
Ƹ̵̡Ӝ̵̨̄Ʒ - Lessens symptoms of Attention Deficit Hyperactivity Disorder (ADHD)
Ƹ̵̡Ӝ̵̨̄Ʒ - Supports Eye Health
Ƹ̵̡Ӝ̵̨̄Ʒ - Enhances Brain Growth and Development
Ƹ̵̡Ӝ̵̨̄Ʒ - Aids Brain Growth in unborn babies, infants and kids
Ƹ̵̡Ӝ̵̨̄Ʒ - Decreases the risks for certain Cancers (We have done quite a bit of Cancer related Coverage this week, if you missed our coverage, read HERE and HERE)
Ƹ̵̡Ӝ̵̨̄Ʒ - Reduces the symptoms of Alzheimer's Disease
Ƹ̵̡Ӝ̵̨̄Ʒ - 1tsp of AllSpice
Ƹ̵̡Ӝ̵̨̄Ʒ - 1 box of Panko
Ƹ̵̡Ӝ̵̨̄Ʒ - 1tbsp Mayo
Ƹ̵̡Ӝ̵̨̄Ʒ - 1 tbsp Mustard
Directions:
Ƹ̵̡Ӝ̵̨̄Ʒ - Pan Fry Chopped/Diced Sausage until done, set aside
Ƹ̵̡Ӝ̵̨̄Ʒ - Saute onion, pepper and garlic
Ƹ̵̡Ӝ̵̨̄Ʒ - Add Chopped/Diced Shrimp
Ƹ̵̡Ӝ̵̨̄Ʒ - A bit before the shrimp are actually done, mix (Sausage, Shrimp, onion, Pepper Garlic) into a bowl, add Mayo, Mustard, worcestershire sauce and balsamic and mix together evenly, I prefer to mix in my Panko, but if you prefer the Panko on top and not mixed into the mixture then go ahead and spoon the mix into your preferred mushrooms (organic, portobello etc), if you prefer Panko mixed in like I do, all you need to do is sprinkle with a little four cheese mix (if you don't like cheese or don't wish to add cheese you can skip this step) and if you didn't mix in the panko, you would now put it on top of the mushrooms.
Serving Suggestion: You can plate them with sliced lemon as shown above. If you do not eat meat you can omit the sausage and just add extra veggies!
I also used the Gorton's Tilapia to make Fish Tacos, and those definitely went over well!
These can also be made with the Crunchy Breaded Tilapia Fillets for a bolder, crunchier taco!
Win It! - Our friends at Gorton's want you to take the Seafood Challenge too!
GIVEAWAY:
1 Lucky Ascending Butterfly will win a Gorton's Seafood Prize Pack which includes:
- 5 full-value product coupons so you can sample several different 20 at 200 products
- 1 Gorton's branded apron
- 2 Gorton's branded oven mitts
- 1 Gorton's branded spatula
Enter using the Rafflecopter Widget Below: (if it takes long to load, just refresh your browser)
a Rafflecopter giveaway
Disclosure: No monetary compensation has been received by Ascending Butterfly in exchange for this post. A Seafood Challenge pack was provided for editorial consideration and a pack has also been provided for one winner. Prize Fulfillment rests with Giveaway Sponsor. Ascending Butterfly and Giveaway Sponsors are not responsible for lost, late or mis-directed mail. All opinions and stories contained herein are 100% my own. I am a Gorton's Blogger Program Member. Visit our Giveaway Rules and Disclosure Policy Page HERE for full Disclsoure.