Monday, July 8, 2013

Did your post holiday smartphone photos fail to 'Wow' you? Learn how the new offerings from @PENTAXIAN can help! #DSLR #photography

This is an event recap coverage, NOT a sponsored post! No compensation has been provided to share about our experiences at this event, all opinions are 100% my own. Full Disclosure Below:

Breaking Tradition, Pentax Ricoh Imaging Americas Corporation, Photography, Digital Photography, New York City Events, NYC, event recaps
"At this event personal style, fashion and consumer electronics met in a way that has never before been seen", said Jim Malcolm, Executive Vice President, PENTAX RICOH IMAGING.


I hope everyone had a fantastic holiday weekend! And most importantly spent as much time as possible creating memories. Memories that I'm sure you captured. No doubt, with what was at hand. 

75% of the time it's a smart device, a phone, tablet or iPod. And then you upload those precious memories and find out that a picture that looked so great in the thumbnail actually looks blurry because your smart device doesn't have anti-shake technology. And worse still are those times when you find out that almost all the shots are less than usable. Those are moments you can't re-create. Those are moments you cannot re-capture.

I for one have never been that big on one device doing a million things barely well, and trust me, I have the world's heaviest handbag even on days when I 'pare down', I get why multi-functional devices are so popular, but I think a device that is meant for a specific activity will do it a million times better since that is what it's made for!

You know how much I believe that the Universe puts us in the right place at the right time, right?

I got invited to a Special Surprise Launch Event from Pentax, at a time when my favorite digital camera (that I have had for over 12 years now) is no longer being supported and it's battery is no longer being made. Worse still, even Amazon no longer sells my battery (you know that's a bad sign). We were actually asked not to talk about the event right away which is why you didn't see any instagrams or tweets from me as I wanted to respect the wishes of the host! Upon entering the amazing venue we were handed an SD card, and that is what we took home with us, leaving us with the amazing memories we made during the event! I ran into one of my favorite bloggers, Kimmie, @Cocoabebe on twitter, if you are not following her already, you definitely should be. She was my partner in photography and we had a great time working with the models!

It was a super fun and entirely creative event, but a bit bittersweet. It made me come to the painful conclusion that it really is time to let my old camera go! I really don't want to change cameras so it's a painful realization. I know I have to, but this camera is like a dear friend. It was an entry level digital camera at the time, no anti-shake, not much along the way of special features, but it's been with me on every vacation, it's been there for every special occasion. And in my humble opinion that old point and shoot gave me the best pictures! How do you say goodbye?

I got to say goodbye to my old friend by attending a Roaring Twenties party at a landmark New York City Townhouse (Being part of the digital press does have it's privileges!). You know how they say the best way to get over an old boyfriend is with a new one? I guess the same holds true for cameras!

"The introduction of these capable and versatile cameras empowers consumers to incorporate their personality and taste into the design of their camera, making the K-50 and Q7 more than just an imaging device. They are a statement of self". ~ Jim Malcolm, Executive Vice President, PENTAX RICOH IMAGING.

Pentax Ricoh Imaging Americas Corporation launched two new interchangeable lens cameras at an event in New York City, where members of the press were invited to take a look back in time to the roaring twenties as models styled as flapper girls and dapper guys were subjects for interactive photo shoots located in various sections of the decorated landmark townhouse 632 on Hudson. Appetizers and specialty cocktails prepared by Chef Jesse Schenker (@JBSchef on twitter) of Recette Restaurant was another highlight of the interactive event where the new K-50 DSLR (available in 120 color combinations) and the K-500 made their debut!

I loved the interactive element of the event most, getting the chance to shoot the models using both cameras and thankfully with some help in setting up/staging the rooms and shots I got the chance to play with both cameras hands on. With my current camera being a point and shoot without interchangeable lenses, the first thing I noticed was that I had to change lenses for certain shots. I am not so used to doing that so it felt a bit awkward to me at first, but I got the hang of it, and love both cameras equally, obvs they are HUGE step up from my current camera, but I will say the pop of color is totally refreshing! My current point and shoot is a silver tone, so I'm not necessarily stuck on getting my new one in black, I love having options! And there are so many great colors to chose from, I've been loving Teal and they even have that color in a metallic, but Red is another favorite color of mine. Red is a power color and it's symbolic of fire, passion and power, I would love to infuse that energy into my photography. Am I pro? No. But I am an enthusiast who because of what I do, require something more sophisticated and advanced than what I have been using so far.

Here are the shots I took with the PENTAX CAMERA (all of mine were taken with the K-500 camera as the K-50's were all in rotation during the time I was shooting) unless indicated, no enhancement was made to any of the shots so I could get a feel for not only the camera but my ability with it.

Roaring Twenties Pentax event in NYC's landmark 632 on Hudson, taken with the K-500 Camera
Roaring Twenties Pentax event in NYC's landmark 632 on Hudson, taken with the K-500 Camera

I had to resist the urge to 'brighten' this one and play with my photo editing filters and software, it's a little dark for me, but you have the double whammy of dark wood behind and below her. And then with other people waiting to take their shots, you have to find the fine balance of learning the camera, improving and capturing your shots and leaving time for others to do the same.

Roaring Twenties Pentax event in NYC's landmark 632 on Hudson, taken with the K-500 Camera
Roaring Twenties Pentax event in NYC's landmark 632 on Hudson, taken with the K-500 Camera
This is my second shot with the K-500, also un-enhanced, what I love is that for this shot, I got in closer and bent down to take the shot and my un-steady hands because I was off balance is NOT reflected in the shot. My current camera unfortunately wouldn't have done nearly as well since my hands were not 'steady'. I resisted the urge to play with the exposure settings again with this one. (You can press each shot to see it in its full size and then hit back space to come back here, or check out our pinterest page as well to see shots that don't make this post for the sake of space.

Different part of the room, the model moved but I stayed in the same spot


This time I have the model move to the Chaise Lounge with light coming from the window behind her I got a much better shot, but for final printing again I would have used filters to brighten the exposure a bit. I have to give the models credit, they were amazingly patient, but they also really had fun with it. And considering how repetitive it can be to have tons of photo enthusiasts taking shot after shot, they were very open and easy to work with.



For this shot I physically moved myself and changed my shooting angle and our shoot advisors had me change my lens on the K-500, I did not enhance or alter this shot, I am using it as it was on the SD card with no filters or post editing. This is what I wanted that shot to look like all along, I have two more shots of her on the chaise that I am not going to use here, if you'd like to see those, please check the pinterest board as I will post them there. This is exactly what I was trying to achieve, but I noticed despite the lens change, me changing my shooting angle also made a big difference to the final results, this is the shot I wanted!



The internal room we wanted to go to next was really full so we went upstairs and shot one of the male models on the beautiful rooftop. It's pretty hard to get a bad shot in full daylight, but I did take another because I wanted something closer and wanted to better capture his personality.



I probably would have cropped these a little, but again I didn't want to alter the photos so you could get a good feel for it. I wasn't using a tripod and moved a bit between shots, for this one I ducked down a bit and there is no motion.



Now this shot which was also taken outdoors on the rooftop is using my super old camera that I don't want to let go of, I also did NOT enhance, sharpen or boost this in anyway either. This is a 4 mega pixel camera with no anti-shake or real bells and whistles, no interchangeable lens, just an old point and shoot.



This one was also taken with my old point and shoot, but I did have to enhance this a bit to make me viewable because of the angle it was shot. The venue was an old townhouse with great bones and soul, for those in the know, I got quite a few 'orbs' in my photos! For some reason the ones I capture near me are always in the same spot. (You all know how much I love Buddha Statues and I just had to take this shot with a fun zen pose!)



This was also taken with my point and shoot, but as you can see one of the K-50s are on display in front of the statue! There is similar photo at a different angle that I'm not using here but will be in the Pinterest Board.



Just wanted to give you a full feel of the outdoor rooftop, again this was my point and shoot camera.



Another outdoor shot with my point and shoot!



Back indoors waiting to shoot with the Pentax and nabbed this interiors vignette with my point and shoot! I love Asian Art! Looked like a nice spot to pull up a chair and write!



Back indoors, this was taken with the Pentax K-500, but I did 'boost' it slightly as I found it way too dark for you to even see the details with this one. Oddly the thumbnail did NOT look that dark, but when I saw it on screen it needed some brightness to bring out the detail.


Here it is again with the Pentax K-500 this time UNTOUCHED in any way.



This was also taken with the Pentax K-500 and again is NOT re-touched or post-processed in any way at all. There are a TON of in betweens from the two shots above this and this one, you can also find them on the  Pinterest Board. But this final shot made me the happiest, although I personally would add some brightness to it but I tend to like my shots a bit brighter and warmer.



While I was waiting to nab the K-500, I took this shot with my point and shoot, she was looking at the photographer who had the K-500 at that moment but I liked that she wasn't really posing for me and I was able to zoom in and pre-focus with my point and shoot although I was a lot farther back in the room than the shot would initially indicate. This is also NOT touched or edited in any way.



and all the men in the room just rolled their eyes when I shot this moody shot of the model's shoes, but I couldn't help myself!

There are way more photos and when I post them to the Pinterest Board, I will caption which were taken with the Pentax and which weren't so you can see them all in full size and get a full appreciation of each photo in a way that you can't here as they get automatically re-sized to fit my blog's template ratio.

My Take:

I loved the interactivity of this event. But after playing with them for awhile I was super sad that we didn't get to come home with one, especially since I have to let mine go and move on to a new one. This was a super creative idea that even with the furniture and staging wouldn't have worked as well in other venues as it did with 632 on hudson, that townhouse had 'good bones' and just had it's own 'soul', the event came to life there, and the models were an absolute dream to work with. Since I didn't have experience beyond a point and shoot digital, it took me a bit to get a feel for how to work with the camera and the lenses but thankfully that was the point, to learn. And when an event, truly becomes an 'experience', it gives you not only great memories, but you also leave it feeling like you really learned something. They presented a product launch in such a way that I could really 'experience' it and challenge myself in the process. It made photography, and as you can tell from the length of this post, my recap blogging that much more fun!

Then I actually got to see the Pentax team again at the Arcadia Fall 2013 Fashion Preview and drool over the fun colors on the K-50's again! Is the universe telling me something?

Pentax put the fun back into photography for me that day, and the wide range of colors puts that fashion and individuality as well as customization into the technology. Just note the K-500 that I used to take the Pentax shots only comes in black, it's the K-50's that come in the range of colors shown in the photo at the top of the post. Another way the K-500 differs from the K-50 is that the K-500 offers a weather-sealed body, electronic level and included battery. Both of the new cameras also come with lower-cost versions of existing Pentax lenses. Both the F3.5-5.6 18-55mm and the F4.0-F5.6 50-200mm WR lenses fall under Pentax's L line-up. They are lighter than regular DA lenses, and have a plastic mount. (Same Glass and they are just as water-resistant as the DA Models). And both the K-50 and the K-500 offer Eye-Fi Card Control!

The K-50 and the K-500's are photographer friendly digital SLRs at a budget ready price point that truly deliver! Now I want one!

Extra Credit Fun for reading through: Take a look at their website and come back and tell us how you'd customize your K-50, then leave a comment here telling us, we will tag Pentax with your responses (who knows maybe if they see enough Butterfly interest we can work on something fun together for our readers!)

DON'T FORGET TO COME BACK AND COMMENT WITH HOW YOU WOULD CUSTOMIZE YOUR K-50!


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FTC Disclosure: This is NOT a compensated post. No compensation has been received to share our recap coverage of the product launch Roaring Twenties Event. Gift Bags were received but sadly they did NOT contain cameras! But if they decide to send me one, I'd be their best friend forever! J

Sunday, July 7, 2013

Weekly Moment of Gratitude: The Mercury Retrograde is driving me nuts edition!







What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - Comedy of Errors! - I am sure most of you have great Mercury Retrograde mishaps to share, here's mine: I wake up drenched in sweat on the advent of a heat wave in my city. Every other appliance in the room is working except my air conditioner. It's not an old unit. I try everything I can think of and nothing seems to work. I realize it's then time to move heavy furniture and check plugs. Moving heavy furniture sends various piles of stuff to the ground. I also find a dead mouse. YUCK. EWWW. Insert rally cry to the heavens here. I find out it's the extension my air conditioner was plugged into, but not the unit itself that was broken. So on a weekend I was hoping to shirk off anything major I spend it knocking down piles of stuff. SO NOT what I had in mind. But I am sitting here writing this on a desk where I can actually see stuff, so is that my lemonade?

Ƹ̵̡Ӝ̵̨̄Ʒ - The peeling has finally stopped! - My first ever super horrible sunburn finally doesn't hurt to the touch anymore and the peeling has stopped. I can tell you I will NEVER let that happen again.

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!

What are YOU most grateful for today Butterfly?

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What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

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Active Giveaway:

Pancho Land, Cover Art, Book, Books, Raul Ramos Y Sanchez, Author, Review, Reviews, Giveaway, Giveaways, Ascending Butterfly Monthly Book Club
Ascending Butterfly Monthly Book Club July 2013 Title


Ƹ̵̡Ӝ̵̨̄Ʒ - Ascending Butterfly Monthly Book Club is Back! - Enter to win our latest book club selection, Pancho Land by Raul Ramos Y Sanchez HERE!

Please Note: Just a reminder to giveaway entrants, please follow mandatory entry instructions very carefully, some of you are not doing the mandatory entry which means you are not entered in the final draw. We eliminate the entries that do not follow the mandatory entry instructions BEFORE we go to draw the winner which means that those going into the final draw have followed all the entry instructions! (We like to keep things fair!)

Ƹ̵̡Ӝ̵̨̄Ʒ - UPCOMING GIVEAWAYS!: Our next giveaway is going to be another pick your prize promotion from one of our favorite intimate brand partners, so stay tuned! From Bridal, to lounge wear to beachwear this giveaway will have you covered, our Featured Monthly Handbag in the Spotlight is back too. It's from one of our favorite handbag brands so stay tuned!


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Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!) You don't have to wait until January 1st to buy a new journal. I actually like to re-set my year and re-visit my goals on my birthday instead of new years eve, so make this a birthday gift for your spirit that you give yourself!

















Make this Your Best Day ever, Bless and Be Blessed!

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FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Wednesday, July 3, 2013

Happy Butterfly Fourth of July! - New York City Style!

Happy Butterfly Fourth of July, Independence Day, Butterflies



















Wishing you a fun filled day of happiness, fireworks and butterflies in the sky!

























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FTC Disclosure: This is NOT a sponsored post! Have a Happy Holiday!

Tuesday, July 2, 2013

@Ascending1 Monthly #Book Club - July #Giveaway: Enter to #win Pancho Land by @Raul_Ramos



No monetary compensation has been received to host this giveaway, full disclosure below:

Butterflies I apologize for the hiatus, but our book club is back just in time for summer, because this is the season where my best reading gets done! Whether it's in the airport lounge, on the plane or beach/pool side I always bring something along to read. And not to knock the 'e-reader' craze, but I still prefer real books. Hard Cover preferably, but even soft covers still have their appeal. Much like music, I still get excited by holding a new CD in my hand, despite having a portable MP3 Player and various services that I love including iTunes and Spotify. There is just something exciting about holding that book in my hand. Like some love their soaps and shows, that's how I feel about books, I can't wait to see where the author will transport me.

We are stoked to have the Monthly Book Club return with Pancho Land by Raul Ramos Y Sanchez!

The author's name should sound familiar to loyal Ascending Butterfly readers, this book is the third in a trilogy of books, and we reviewed the first book in the series (called America Libre) HERE.

I have to start by assuaging a fear I'm sure most of you share with me, starting with a third book in a popular trilogy, but you don't have to worry about that with this book, it does stand alone if you are starting with this book, but the author also weaves in the back story so well that readers of the entire trilogy won't get bored, but new readers get an understanding of the characters and their back stories.

I don't want to give away any spoilers, but I will say that after reading the end of the trilogy, you are going to be amazed at what happens with the characters. The trilogy centers around a family, a family that experiences incredible blows, incredible lows and incredible highs too. It really is the journey butterflies, not the final destination that matters.

Raul is a skilled writer and you can't help but find yourself invested in the family that is at the center of the books. I can totally see this trilogy becoming a movie! (and like every armchair reader I have strong casting ideas on the roles too!)

While you will see this in the rafflecopter widget below when you enter, I wanted to let readers know that if you "Like" the Class H Trilogy Page on Facebook you will be automatically entered each month in a drawing for a signed and dedicated copy of Pancho Land, America Libre or House Divided! Don't you love having not just one shot at winning but TWO shots at winning? I know I do! Not to mention you can get PDF quick peeks of a chapter in the books as well.

Get Social With It:

Ƹ̵̡Ӝ̵̨̄Ʒ - "Like" the Class H Trilogy Page on Facebook
Ƹ̵̡Ӝ̵̨̄Ʒ -  Follow  on Twitter

Remember you get extra credit in the giveaway for social follows so be sure to get your entries

WIN IT: 

One lucky Ascending Butterfly reader can win a copy as well (and based on availability of course) the author will try his best to provide either a physical copy or an electronic copy, winners choice!

Enter using the Rafflecopter Widget below:

a Rafflecopter giveaway


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FTC Disclosure: This is NOT a compensated post, the sponsor is fulfilling to the giveaway winner. All opinions are 100% my own. Neither Ascending Butterfly or our giveaway sponsors will be held responsible for late, lost or mis-directed mail. See our Full Disclosure page for any questions or concerns.

Monday, July 1, 2013

Do you know what day it is? Seriously, July 1st has more observances than you might expect!

Celebrate Today, Today is a Special Holiday of Some Sort
Adapted from Clip-Art Heaven

Happy First of July Butterfly! For over 10 years now I have a habit of searching on the internet to find out if there are any holidays and observances on any given date, for some reason I love starting my morning with this ritual, it just never gets old for me. I had no idea just how many observances occur on July 1st!

How many of these did you know about?:

Build A Scarecrow Day
Photo Credit: Holiday Insights


Build A Scarecrow Day - I had no idea building scarecrows even had it's own day, nevertheless that it was TODAY!

Creative Ice Cream Flavor Day
Photo Credit: AZPARZYCH


Creative Ice Cream Flavor Day - I LOVE Ice Cream, now this is an observance I can wrap my head around! I do this already without an ice cream maker! (What flavor would you present to the ice cream companies?)

Early Bird Day


Early Bird Day - Supposedly procrastinators stand the best chance of kicking their procrastination habit today. (Who knew? - I still haven't tackled my closets and didn't have any sudden urge to do so today, so the jury is still out on this observance!)

Gingersnap Day


Gingersnap Day - I don't eat these, but for those who do, today is your day to go wild!

International Joke Day


International Joke Day - Beware of quipsters, punsters and jokesters! (or get a head start on them if you can!)

Special Saints Day


Special Saints Day - This is a HUGE list, you can get the specifics on The Calendar of the Saints!

Other notables: This is a HUGE list so I had to leave some out but they include American Stamp Day, American Zoo Day, Bankers Day (Guatemala), Biggest All Night Gospel Singing in the World Day, Canada Day, Donkeyfest, Feast of the Most Precious Blood, Zip Code's Birthday and many, many more!

Which one of these will you be celebrating today?

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FTC Disclosure: This is NOT a sponsored post!

Sunday, June 30, 2013

Weekly Moment of #Gratitude + Winner Announcement!







What I am grateful for:

Ƹ̵̡Ӝ̵̨̄Ʒ - Twitter Parties! - I hadn't had much of a chance to participate in any in the past few weeks because I have had so many events, but on Thursday I had a chance to participate in the #LivingBeautifully twitter party and I won one of the party prizes.  It's no surprise how much I love Twitter Parties, that's why I'm 'The Official #TwitterPartyDJ', but since I host so many and when you host you can't win the prizes, people sometimes forget I like to sometimes just attend them and have fun too!

Ƹ̵̡Ӝ̵̨̄Ʒ - My Disconnect Time! - I wasn't as good with this for this week as I worked through the weekend, so I'm going to have to factor in some down time or maybe a long weekend soon. How were YOU at disconnecting this weekend?

I have been keeping my own daily list of things I am grateful for and taking time to acknowledge my blessings daily. A bit of concentrated focus on what you do have, instead of on what you lack or need, can make a huge shift in your life!

What are YOU most grateful for today Butterfly?

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What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for, and the more reasons that the universe will send you to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me on Twitter here (@Tracy_Iglesias) Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and Active Giveaways!  - http://tiny.cc/n4Thx

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Winners Announcement:

BuDhaGirl Core Cuff Bracelet
BuDhaGirl Core Cuff Bracelet

Ƹ̵̡Ӝ̵̨̄Ʒ - Congratulations to 'Big Fat Happy Buddha' (we post our winner usernames instead of full names, this is why it's in quotes) the winner of Ascending Butterfly's BuDhaGirl Core Cuff Bracelet Giveaway! (ARV $395), the winning entry was #10, and it was a Facebook Extra Credit Entry, for writing on the sponsors wall, so see folks, extra credit entries really can pay off! Join me in congratulating our latest winner!

Please Note: Just a reminder to giveaway entrants, please follow mandatory entry instructions very carefully, some of you are not doing the mandatory entry which means you are not entered in the final draw. We eliminate the entries that do not follow the mandatory entry instructions BEFORE we go to draw the winner which means that those going into the final draw have followed all the entry instructions! (We like to keep things fair!)

Ƹ̵̡Ӝ̵̨̄Ʒ - Our next giveaway is going to be another pick your prize promotion from one of our favorite intimate brand partners, so stay tuned!


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Gratitude Journal Reco:

For those of you who are interested in keeping a gratitude journal this year, here is my recommendation and where to purchase it (I love that it gives you writing prompts for when you feel stuck on what to say!):

















Make this Your Best Day ever, Bless and Be Blessed!

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FTC Disclosure: This is NOT a sponsored post, all opinions are 100% my own. Journal Recommendation uses an Amazon Affiliate Link. Questions about our Disclosure? Please visit: http://www.ascendingbutterfly.com/p/disclosure-policy.html

Saturday, June 29, 2013

Taking care of your #skin summer & beyond + @ask_drgraf #DermDL Soiree! @Glytoneusa @Aveneusa @KOandAssociates #skincare #beauty

Ask Dr. Graf, Dr. Jeannette Graf, #DermDL
Dr. Jeannette Graf

During my visit to the fun Coney Island event that I shared with you guys, I got my first ever sunburn. I mean first ever in my life. All things considered that may not sound bad to you, but it was actually so bad it was pretty much Sun Poisoning. I alternated between fever and chills, pain, tingling, redness, blistering, nausea, dizziness, headache, upset stomach and dehydration Not a pretty picture! The sad part is that I did use sunscreen before leaving the house, but what I neglected to do was re-apply and I was out in the sun all day.

Because I lost my Aunt/Godmother to skin cancer, I'm normally hyper-vigilant and super careful when it comes to being out in the sun. Too bad this event wasn't held BEFORE that fateful day out in the sun!

New York City, City Scapes, Views, Urban
Our view from the outdoor terrace on a perfect summer evening in New York City!

I got to attend a lovely evening summer soiree on a beautiful outdoor terrace where Dr. Jeannette Graf - who you may know from either her skincare line via HSN, her popular book 'stop aging, start living The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic' or you may have had a consultation with her as she is also the Assistant Clinical Professor of Dermatology at Mount Sinai Medical Center in New York. (Yes the same hospital where I spent my third long term hospitalization last year!). She is a board-certified clinical and research dermatologist who has been recognized for excellence in education with the 2011 Mount Sinai Medical Center Teacher of the Year Award. In addition she received an award for Outstanding Achievement from the National Institutes of Health and obtained an NIH patent for her research on peptides, which is how she was fondly dubbed "Doctor Peptide".

It was a perfect summer evening in New York City, it wasn't too hot or too cold, the weather held out and we started out with the chance to put our face into a device that would assess our sun damage, if you haven't done this, you really should, it definitely opens your eyes to making you want to take better care of your skin.  And I don't just mean that in the superficial way with cosmetics, I mean down deep quality skincare that takes care of your skin from within so you can can radiate your inner beauty naturally!

We all know diet plays a major role in beauty, so I had to take a moment to snap a picture of these great eats:

Buffet Table at Ask Dr. Graf #DermDL Event in New York City
A beautiful buffet spread was accompanied by a lovely rosé or white wine of choice!


I don't know about you, but I personally could live on Seafood alone, those Shrimps were delish!

Starting with Circadian Rhythms (learning how to take proper care of our skin day and night) I learned that Day time is Protective Mode, our skin has a higher pH level and experiences Increased Sebum Production . Daytime Essentials include: Broad-spectrum protection, UVA & UVB, SPF 50+ in the summer and Antioxidants. 

Your sunscreen should be thing you apply daily before your makeup, even if the makeup contains an SPF! According to Total Beauty Media Group, one in five women between the ages of 18 to 24 does not apply sunscreen regularly or understand the severity of melanoma.

Night Time is Renewal Mode, our skin has a lower pH level, it is experiencing increased microcirculation and increased transepidermal water loss. Dr. Graf also reminded us that there is real power in 'Beauty Sleep' getting enough rest helps regulate your weight and offers anti-aging benefits. This is definitely one area where I know I need to improve, I don't get nearly enough sleep! One of the evening essentials that was recommended to us was Retinol/Vitamin A, as it regulates skin repair on a molecular level. Retinol targets Acne, Fine Lines, Wrinkles, Hyperpigmentation, as well as loss of Collagen and Elasticity. Retinol based products should be applied at night while the skin is in renewal mode since sunlight can destabilize the effectiveness of retinol. Apply retinol on DRY SKIN as applying it to damp skin increases the risk of sensitivity. Let it sink in before applying any other moisturizer or serum on top of it and be sure to apply sunscreen during the day, especially when using products with retinol at night.

One of things that resonated greatly with all the attendees was a Myth vs Facts quiz, I can tell you that not one person got every question right, which means we all have a lot to learn when it comes to better overall skincare and wellness!

Dr. Jeannette Graf, Ask Dr. Graf New York City Event, #DermDL
"Darker Skin is more Vitamin D3 Deficient, Get your D3 levels checked! UVB is what aids in D3 production, but since it causes skin cancer, we don't want people to get Vitamin D3 from UVB exposure." ~ Dr. Graf

MYTH vs. FACT:

Ƹ̵̡Ӝ̵̨̄Ʒ - All skin types require sunscreen - FACT

Ƹ̵̡Ӝ̵̨̄Ʒ - Dark skin does NOT require sunscreen since it doesn't burn - MYTH (I learned this one the hard way!)

Ƹ̵̡Ӝ̵̨̄Ʒ - Dark skin is not susceptible to sun damage or skin cancer - MYTH

Ƹ̵̡Ӝ̵̨̄Ʒ - Melanoma rates are increasing in Hispanic and African American Women - FACT (We need to face that reality and if you spot something suspicious ladies get your primary to give you a referral for a Dermatologist appointment.)

Ƹ̵̡Ӝ̵̨̄Ʒ - The Stats: In a skincancer.org survey, respondents reported that they had experienced greater than 4 sunburns in the preceding year and this is how the percentages were broken down by demographic:

Ƹ̵̡Ӝ̵̨̄Ʒ - American Indian/Alaskan Natives, 19.6%,
Ƹ̵̡Ӝ̵̨̄Ʒ - Asian/Pacific Islander, 15.5%,
Ƹ̵̡Ӝ̵̨̄Ʒ - Hispanics, 19.1% (YIKES, I wasn't expecting that!)
Ƹ̵̡Ӝ̵̨̄Ʒ - African Americans at 12.3%.

Butterflies the numbers DON'T lie, and the report also broke down the percentages by male and female respondents! Both of us (both men AND women) need to get real and get serious about our skincare!

Ƹ̵̡Ӝ̵̨̄Ʒ - Vitamin D3 Facts: Vitamin D3 levels are often LOWER in darker-skinned people, causing a Vitamin D3 deficiency, while it is known as the 'Sunshine Vitamin' Sun exposure is NOT recommended as a source of Vitamin D3. (Needless to say during my next visit to my primary I will be specifically asking to have my D3 level checked!). It is readily available in food (like one of my personal faves Salmon) and is easily supplemented.

Sunscreen in the Summer:

Ƹ̵̡Ӝ̵̨̄Ʒ - UVA - While it's considered Low Energy, it has a Long Wavelength and causes Sun-induced Skin Aging that is the same all year round

Ƹ̵̡Ӝ̵̨̄Ʒ - UVB - Is High Energy with a Medium Wavelength, it causes sunburn with higher levels in the summer

Ƹ̵̡Ӝ̵̨̄Ʒ - Use a Broad Spectrum Sunscreen Product with at least an SPF of 50, DAILY! (and yes even in winter, your skin still needs UVA/UVB protection and if you are using retinol products at night, you must remember to apply sunscreen during the day to protect your skin against increased irritation and sensitivity.) And remember to RE-APPLY it throughout the day.

My Take:

This event was not only fun, it was informative, getting an assessment of where my skin stands now and how best to protect it was a great post sunburn reminder to make sure I NEVER let that happen again! I appreciate Dr. Graf taking the time out of her super busy schedule to educate us on the importance of keeping our skin protected. We were able to ask her everything and anything about skincare, and the part where common myths were addressed was an eye opener for us all that's for sure, but as a Latina it made me especially sad to know that the myth that darker skin can't burn is still so prevalent.

Gift Bags on Display at Ask Dr. Graf #DermDL Skincare Event in New York City
Gift Bags on Display at Ask Dr. Graf #DermDL Skincare Event in New York City


What's in the Bags?

We were sent home with great products to add to our Beauty and Skincare arsenal including:

Ƹ̵̡Ӝ̵̨̄Ʒ -Rétrinal EYES - by Eau Thermale Avène which reduces the appearance of deep lines, puffiness and dark circles. It also contains "soft focus" powders which camouflage irregularities and reduce shine.

Ƹ̵̡Ӝ̵̨̄Ʒ -Thermal Spring Water - by Eau Thermale Avène has a pH of 7.5 is bacteriologically pure, preservative free, Hypoallergenic and non-comedogenic and has been used since 1743 in the Hydrotherapy Center to treat serious dermatological conditions such as atopic dermatitis, psoriasis and eczema.

Ƹ̵̡Ӝ̵̨̄Ʒ - High Protection Tinted Compact - by Eau Thermale Avène is a Broad Spectrum 50 SPF Tinted Compact 100% Mineral Sunscreen with powerful antioxidant protection that is formulated with Avenè Thermal Spring Water.

Ƹ̵̡Ӝ̵̨̄Ʒ - Sunscreen Ltion SPF 30 - by Glytone Skincare. A PABA-free, mineral based lotion that provides UVA/UVB protection to guard against sunburn and premature aging.

Ƹ̵̡Ӝ̵̨̄Ʒ - enhance night renewal cream - by Glytone Skincare. A nighttime cream formulated with Free Glycolic Acid and Retinaldeyde to help clarify, smooth and firm skin.

Ƹ̵̡Ӝ̵̨̄Ʒ - stop aging, start living - Dr. Graf gave us a copy of her book 'stop aging, start living The Revolutionary 2-Week pH Diet' which I can't wait to dive into!


Left: Tracy from Ascending Butterfly, Right: Dr. Jeannette Graf




































Get Social With it:

Ƹ̵̡Ӝ̵̨̄Ʒ - Follow @ask_drgraf on twitter
Ƹ̵̡Ӝ̵̨̄Ʒ - Like Ask Dr Graf on Facebook
Ƹ̵̡Ӝ̵̨̄Ʒ - Follow Glytoneusa on twitter
Ƹ̵̡Ӝ̵̨̄Ʒ - Like Glytone on Facebook
Ƹ̵̡Ӝ̵̨̄Ʒ - Follow @Aveneusa on twitter
Ƹ̵̡Ӝ̵̨̄Ʒ - Like Avène USA on Facebook

LeftMaria Gutierrez of Glytone, Center: Dr. Jeannette Graf, RightLaurent Saffré of Pierre Fabre USA

























So tell us Butterfly, how do you keep your skin safe from the sun's harmful rays? What is your favorite sun skincare product or products?

*Bottom two photos are courtesy of Karen Oliver and Associates who provided us with permission to use these photos.

**Style Shout Out: The Black Suit I am wearing is by IGIGI.

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FTC Disclosure: This is NOT a sponsored post, no monetary compensation has been received to share our event recap coverage and all opinions expressed herein are 100% my own. Gift Bags were provided to attendees. I really do take Skin Cancer prevention VERY seriously!

Thursday, June 27, 2013

#sponsored Get your #SocialGood on, 1 view = 1 meal donation! Watch @Toyota #MealsPerHour SHORT Documentary and help support @FoodBank4NYC

Sponsored: "This post was written as part of a sponsored partnership via Stiletto Media Blogger Network.”





Ascending Butterfly began as a small empowerment community with a simple mission statement: To seek out and share the best sources of inspiration on and off the web. To empower and inspire a mind, body and soul approach to wellness and wellbeing. We started with simple daily breathing affirmational excercises and inspirational quotes. We encouraged you to bring out the best within yourself first, because much like an Airline Stewardess warns you to put the oxygen mask over your own face first, you can't inspire others if you  yourself are not living inspired and empowered. It's been a super long journey since those humble beginings in 2009. But the first thing I learned about my Ascending Butterflies is that you all celebrate the importance of Social Good. You all made it clear that if the community was going to open it's doors to brands, and I very much made readers a part of that decision, you all mentioned that we should start with brands giving back and doing good. And I love each and every single one of you for reaching out to me with that stipulation. I have certainly stuck to it!

And just like many years ago you all called me to action about making sure our collaborations made sense and were truly an organic fit to the community, I now call YOU all to action today. I have a simple but very powerful call to action for each and every single one of you reading this today!




Toyota partnered with Food Bank for New York City to bring food to areas that were impacted by Superstorm Sandy. The program which is called Meals Per Hour, galvanized a team from the Toyota Production System Support Center (TSSC) to share Toyota know-how on how to do more with less.

Toyota in their wisdom sought to INCREASE the number of meals given out per hour. Through small changes, the team was able to increase the number of emergency meal boxes from 25 to 450 per hour! Providing 250,000 meals in the process. They proved that small changes can have a HUGE impact!

Watch Supermarché's documentary to see what changes Toyota made and why these changes matter.:

Toyota will also donate one meal to Food Bank For New York City, up to 1,000,000 meals by July 19, for each video watched in it's entirety.


WATCH HERE NOW!!!



Spread this via twitter, facebook, google plus and pinterest! How many places can you share this important message with your online friends? Try sending this message: "#sponsored @Toyota #MealsPerHour Supermarche Filmmakers @henryandrel 1 view = 1 meal for @foodbank4NYC" http://bit.ly/131twsP" or even re-tweeting our post or any post in the twitter feed using #MealsPerHour as the hashtag will really help this great cause! Let's make getting a friend to get a friend to watch this our Mitzvah of the day!

I try to do something good for someone each day, be it hold a door open for someone, help someone upstairs with heavy bags, just simple deeds that mean alot to the person who is on the receiving end, yet takes so little time out of my day to do. I try for three things a day everyday!

Butterflies, How many people did YOU inspire to watch this video today?

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Disclosure: “This post was written as part of a sponsored partnership with the Stiletto Media Blogger Network.” This post also entitles me to extra incentives and a chance to win a gift card.

Wednesday, June 26, 2013

Wordless Wednesday: Just Checking in from Stonehenge! {#Photos) #HumanNature


Tracy from Ascending Butterfly poses in front of one of the Stone Figures in the Human Nature Exhibit at Rockefeller Center in New York City

Left: Mama Butterfly and Right: Ascending Butterfly pose in front of the Human Nature Exhibit at Rockefeller Center in New York City

OK so technically I'm not really at Stonehenge, but it was fun taking these shots at Rockefeller Center in New York City!

Ugo Rondinone, a Swiss-born, New York Based artist has created a major work of public art for Rockefeller Center, the exhibit, called Human Nature, includes nine colossal stone figures that range in height from 16 to 20 feet and weigh 30,000 pounds EACH. He used rough hewn slabs of bluestone from a quarry in Northern Pennsylvania and gave each figure a distinctive personality. It's like a 'Stonehenge Forest of Giants' whose immovable legs form gateways through which visitors may pass. They run the full length of Rockefeller Plaza in New York City between 49th and 50th Streets. Mostly everyone is familiar with the location because they have watched the annual Christmas Lighting from this very location each holiday. This exhibition is free to the public from April 23rd through July 7th, 2013, so if you are coming into the city anyway for the annual Fourth of July Fireworks you should also take a quick trip here to see the Human Nature Exhibit! Human Nature is presented and sponsored by Nespresso and Tishman Speyer and organized by the Public Art Fund.

By the way, this is NOT a sponsored post and as usual for me, not entirely wordless! I happened upon it by accident between events in the city and thought it would make a fun Wordless Wednesday! Bloggers feel free to link to us to your photos as a comment below!

REMINDERS: Don't forget about super awesome Jewelry Giveway for all Fab Fashionistas of an Intention Cuff Bracelet by BuDhagirl. The Bracelet retails for $395 and there will be ONE winner, it closes SOON so if you haven't already done so, enter HERE. And I could certainly use your help on two contests I am in the final running for so if you can spare a second for a one time only quick click vote HERE and a daily quick click vote HERE I would definitely appreciate it!

Happy Wordless Wednesday Butterflies! Find something fun to do today in YOUR city!

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 FTC Disclosure: This is NOT a Sponsored Post!