Monday, October 19, 2009

Monday, October 19, 2009 - Today's Words of Inspiration and THREE giveaways!

What about ME?

Ask yourself this question DAILY.

YES DAILY. In fact, Twice daily would be better!

Preferably BEFORE your day begins and then again at the end of the day. Each day you give a bit of yourself away. A piece for the kids, one for your spouse, one for your family, one for your friends, one for your boss, one for your co-workers, one for your clients...well you get my drift! And reading this far tells me you get my drift all too well.

If you don't leave a piece of that energy that you share daily for yourself, you will burn out. So stop, and ask yourself "What about ME?"

What do you need in this moment? Maybe it's early am and right now your needs are as simple as a cup of coffee. Go get it and come right back. Maybe it's mid morning and you just realized you skipped breakfast and you are hungry. Good. Those are easy.

But maybe it's evening, and your day is done, and your needs are more profound. Identifying them is half the battle, writing them out forces your brain to formulate an action plan. That action plan will plant a seed of desire within you. The action plans that you carry out first will answer your questions for you!

Visiting your wants, needs and desires are by no means selfish. You can't give anything of value to anyone until you can give it to yourself first. Identify your needs today.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I give MYSELF the first piece of energy I use today.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! -

Make this your best day ever, Bless and Be Blessed!


NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier.

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed.

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list.


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