Showing posts with label affirmations. Show all posts
Showing posts with label affirmations. Show all posts

Tuesday, March 15, 2011

Today's Words of Inspiration - Is Compassion Dying?

I'm normally not prone to celeb gossip and news on Ascending Butterfly. Celebs comings and goings don't interest me much. Normally you will only see them featured here if they are doing something for charity or the world at large. I get press releases all day long from PR folks who seem to think who wore what where is of interest to me and my readers. That some ball gown is earth shattering and important.

I get that there is a market for 'demented humor' and 'snarky' is very popular and has it's place, but today I'm plain disgusted about the lack of simple compassion in the world. As many of you know, there was quite a bit of controversy surrounding Gilbert Gottfried and Rapper 50 Cent.

I recently met Gilbert at an event for Fisher Price. He was personable and very friendly, and even he himself seemed very surprised that he was selected to speak to the blogging audience in attendance that day. I was actually quite amazed at his ability to go from 'himself' one minute, directly into 'character' the next.

Here is what he tweeted:


@TMZ 2011
 and:

@TMZ 2011
There were 12 insensitive tweets in total, which were deleted and I noticed this on his timeline recently:

I meant no disrespect, and my thoughts are with the victims and their families. (That tweet can be seen HERE)

As you may also know he lost his gig as the voice of the AFLAC duck because of this.

In the case of rapper 50 Cent he tweeted:

"Wave will hit 8am them crazy white boys gonna try to go surfing."

And: "Look this is very serious people I had to evacuate all my hoess from LA, Hawaii and Japan. I had to do it. Lol"

He then explained:

"Nah this is nuts but what can anyone do about it. Let's pray for anyone who has lost someone"

And: "Some of my tweets are ignorant I do it for shock value. Hate it or love it. I'm cool either way 50cent."

Would Gilbert be that blasé about the Holocaust? Would 50 be that blasé about Katrina?

I've also been following the news stories about the 2 bus accidents by buses returning from Casino Day Trips and I've seen such a lack of sensitivity there as well, with people saying they shouldn't have gone to a Casino in the first place and other such insensitive remarks.

I send my prayers to the people of Japan. I send my prayers to those in the 2 bus accidents as well as their families and friends. Donations can be made to Japan Earthquake and Pacific Tsunami relief by texting REDCROSS to 90999 for a $10 donation.

I'm honestly completely appaled by all this! I get that Gilbert tells for the most part insanely dirty jokes and that hardcore rappers are not prone to public bursts of sentimentality, but when do we as human beings hold ourselves accountable for what we say and do. Is compassion dying?

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I radiate compassion!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) Ends 03/21 - LUMIXYL Brightening System 8 weeks to a brighter you Giveaway! 3 winners! ARV $270 PER kit $810 Total!  - Enter HERE!

2) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below or HERE:





FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!

Saturday, March 12, 2011

Today's Words of Inspiration - Time to Regroup!



It's been an eventful past 2 days and I really need to re-group! I posted Friday morning on Ascending Butterfly's Facebook page that my mom was going into surgery and asked for prayers. I wanted to thank all those who posted on Facebook and sent me Tweets of prayers and encouragement for my mom. 'Mama Butterfly' is at home and resting and came out of her surgery well. While she has 8 weeks of Physical Therapy ahead to regain full mobility, she is resting, and as always, she is in good spirits. She is the most courageous person I know!

This butterfly needs to re-group, I'm physically and emotionally exhausted, certainly grateful, but in need of some downtime. So please don't be nervous if your entries for the spotlight handbag don't appear right away, I will be taking some time off this weekend, and will get caught up with emails and entries during the week!

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I have an abundance of time, health and prosperity!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaway!

1) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Vote Needed!

I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally. I hope reading my entry brings you inspiration! This is a DAILY, 1 click, no registration required vote request. You can vote by pressing the image below:





FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!

Friday, March 4, 2011

Weekend Words of Inspiration - Back to the source!


I just had to begin by thanking those of you who have emailed, tweeted, and sent facebook messages to me of encouragement on my Mom's Central Consulting Grow Your Personal Brand Grant Essay. Your votes are appreciated, but your support really made my day!

I am taking a long overdue real weekend to myself, so don't be alarmed if your entries don't appear until Monday and don't be surprised if you send me an email and it doesn't get answered in my usual hyper responsive super timely manner!

This weekend I'll be seeking my own inspiration by taking time away from the hustle and bustle and the super fast pace that has been a constant so far in 2011. Going to my happy place, details next week!

Weekend Words of Inspiration
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I connect to the best within and release energies that no longer serve a higher purpose!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) Ends 03/07 - St. Supery 2 Bottle Red Wine Gift Basket Giveaway from 1800baskets.com! 3 Winners! ARV $270 ($90 each prize)  - Enter HERE!

2) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: Again, I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!

Thursday, March 3, 2011

Today's Words of Inspiration! - Where is YOUR brand headed?


I am a finalist in Mom Central Consulting's 'Grow Your Personal Brand' Grant Program. I would love your vote, but I would also love for you to read my entry. My essay is entitled 'Project Chrysalis'. A project, which many of you know has already begun. The essay questions I was asked to answer really made me think, about my 'brand' and most importantly about my goals both personally and professionally.

We recently switched to our new domain, we are now officially http://www.ascendingbutterfly.com/ and we have dropped the .blogspot part of our name, this is still a place where my creativity is shared, a place where I  affirm daily the best in myself so I can see the best not only in myself, but others. I've seen the world around me change as I've embraced daily affirmations and I hope you have too! You can vote daily (every 24 hours) until April 15th.

I also hope that reading my entry gives you a better understanding of where I am headed, where this site is headed and I hope that you will also answer those same questions for yourself. You don't need to be a blogger to stop and assess your 'brand'. Your brand is you, you are your brand! Now ask yourself, do you like where your brand is heading?

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I affirm the best in myself which allows me to see the best not only in myself but also others'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) Ends 03/07 - St. Supery 2 Bottle Red Wine Gift Basket Giveaway from 1800baskets.com! 3 Winners! ARV $270 ($90 each prize)  - Enter HERE!

2) Ends 04/01 - Spotlight Handbag of the Month Giveaway! Pelle Hinges Tote sponsored by Wilsons Leather! ARV $200!  - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

FTC Disclosure: I was not asked to write about Mom Central's Grant Program, nor does writing about it improve my chances. I feel the message they are sending by supporting bloggers efforts to grow their brand is an important and powerful one!


Tuesday, February 22, 2011

Today's Words of Inspiration + Winner's Announcements! Walking on Sunshine!



© 2009, verkocht Schilderkunst

What's Your 'Song in Your Head' Today?

I have been riding the wave of some amazing energy lately! I've attended some really fun events, scored some killer deals, and even tried on a FAB designer dress 4 sizes smaller than I expected (over pants by the way) and it looked fierce!

Lately I have been feeling like I am walking on sunshine, what's the 'song in your head' today? We all know how much our thoughts and our self talk can affect our outlook! So too can our entertainment!

The positive energy in my life lately has been creating more positive energy, and more noticeably positive self talk. I am quite aware that the best way to sustain this positive energy is to continue to fill my thoughts with positive thoughts, be it by daily affirmations, meditation, and even by positive music!

Even finding the photo above made me smile!
 
Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I'm walking on sunshine and today I vow to feel good!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) - Ends 02/26 - Amazing Footwear Prize Bundle Giveaway! $100 Gift Certificate for Naturalizer AND a pair of Silver Linings Insoles! - Enter HERE!

2) - Ends 02/28 - RedEnvelope's You pick it, we ship it Giveaway! - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙



$50 Cheesecake.com Gift Certificate Winner - Congratulations **happyenchilada** 

Congratulations to our Borghese Winners listed by Channel:

GFC winner: **Christina F**
Twitter Winner: **NYCSingleMom**
Email Subscriber Winner: **Corinne**
Facebook Winner: **z. smith**

Special Thanks to Cheesecake.com, and Borghese for hosting amazing giveaways, we hope to have you back soon!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

** We post our winner usernames instead of full names to protect privacy, except of course if their username is their full name! **

Tuesday, February 8, 2011

Today's Words of Inspiration + Winner's Announcements + NY Wine Fest Recap!




Let the Good Life Inspire You

This past weekend I had the pleasure of attending The New York City Wine Festival, and I had a fantastic time! I'm no expert, and I let the reps know I was fully in their hands and to make recos on what I should try and in what order. They were super happy to explain the notes and describe the flavors. I also had the chance to meet great people between appetizers and tasting, and it concluded with an amazing concert.

I can't wait for the next one. I started off so nervous not fully knowing what to expect or how a total newb would even be received, and I learned right away I had nothing to fear, and there were other wine novices who seemed visibly relieved when I asked for recos because some were too afraid to admit they didn't know very much about wine either.

I was totally in the moment and greatly enjoyed the great wine, food, music and company! I hope the Ascending Butterfly readers who won our giveaway for a pair of tickets will also write in and let us know how they enjoyed the event.

It's amazing when you stop and think that grapes can become something so luxurious. A wine at it's core is nothing without the grapes. And the event left me thinking about how the ordinary in life can easily become extraordinary via time and transformation.

And isn't that much like us? We undergo changes and transformations daily, some seem so negligible when we are in the midst of them, but then we realize later on just how profound they really were! Today I want you to be inspired by your changes and transformations, celebrate both the ordinary and extraordinary in your life, and don't be afraid to ask for recommendations, you may just discover a new favorite!

Some of my favorites include, in no particular order:

(1) Cuvee Flamme
(2) Llopart Brute Rose
(3) Eudald Brut Cava
(4) Juve & Camps Brut Cava Reserva
(5) Poggio al Tesoro Solosole Vermentino
(6) Warwick Sauvignon Blanc 2009
(7) Wakatake Ginjo Demon Slayer (Sake)
(8) Ichinokura Taru (Sake)

Being at the Festival also reminded me that the fruits of our labors are those indulgences and moments we allow ourselves to savor. Today let good music, good friends, and good wines inspire you!

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'The good life is mine Now!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) - Ends 02/14 - $50 digital gift card to Cheesecake.com Giveaway! - Enter HERE!
˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙



Congratulations to **Amanda** and **Clenna** our BearPaw and Energy Muse Freedom Beads Winners! I know Amanda is going to love staying warm with her new BearPaw Boots! And I know Clenna is going to be keeping her Chakra's aligned in style with her new Necklace! And congrats to ** A-Ro ** and ** Theo ** our NY Winter Wine Fest winners!

Special Thanks to Marquee Concerts, Bearpaw and Energy Muse for hosting another amazing giveaway, we hope to have you back soon!
˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

** We post our winner usernames instead of full names to protect privacy, except of course if their username is their full name! **

Monday, January 31, 2011

Today's Words of Inspiration! + Official Winner's Announcement





Just Change One Letter

Did you know that something as simple as changing one letter can change your whole perspective?

Let The Bangles have their 'Manic Monday', I'd rather delete the 'N' and put in a 'G'. Make mine a 'Magic Monday' please!

Do you remember the things that once struck you as magical when you were young? The moon always following your car when you'd stare out the window during a night drive? Unicorns? Santa?

Remember if you are with me that 'attitude really does altitude', then small shifts in your perspective that help change your attitude today as this new work week commences will certainly change your altitude!

A good quote to keep in mind as this new week begins is as follows:

Don't let what you cannot do interfere with what you can do. ~John Wooden

Today's Words of Inspiration'
 
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'There is no limit to what I can achieve today.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter ! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Active Giveaways!

1) - Ends 02/01 - The NYC Winter Wine Festival Giveaway - A pair of tickets for 2 winners! ARV $300 ($150 per pair!) - Enter HERE!

2) Ends 02/04 - Energy Muse Freedom Beads Necklace Giveaway! - Enter HERE!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙



Congratulations to **Bunny B** our Marissa Del Rosario Leather Prairie Tote Bag Giveaway Winner!

Special Thanks to Designer Extraordinaire Marissa for hosting another amazing giveaway, we hope to have you back soon!
˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Advertising Special

For the month of January only, you can purchase ONE month of  homepage advertising on Ascending Butterfly for only $20.11, send all inquiries to us via our online contact form (you can use this promo during the month of your choice, but it must contracted before 01/30/11 to secure the promo rate!) here:


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

** We post our winner usernames instead of full names to protect privacy, except of course if their username is their full name! **

Thursday, January 27, 2011

Today's Words of Inspiration - Do You Have Permission?


Not Quite 'Mother May I?' But Close

Did you know that you have to have permission?

To Succeed.
To Prosper.
To Attract and Retain Successful Relationships and Partnerships.

And it's not quite from WHO you think. It's not from your boss, your mom, or your partner. It's from yourself. Habits and behaviors form and then continue to repeat themselves in direct correlation to our thoughts.

What you tell yourself you can't do, is just as profound as what you keep telling yourself you can do. But if you are telling yourself BOTH without even realizing it, then you find yourself on a hamster wheel. A never ending Hamster Wheel where your life becomes the wheel and you expel tons of energy both physically and emotionally and yet you don't progress. You sometimes feel like you are not even moving an inch. You lead a life in conflict. Conflict with yourself.

Today's Words of Inspiration'

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I give myself to permission to succeed, to prosper, to attract and retain harmonious and successful partnerships.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Active Giveaways!

1) - Ends 01/30 - Bearpaw Bella Boot Giveaway! ARV $101! - Enter HERE!

2) NEW! - Ends 02/01 - The NYC Winter Wine Festival Giveaway - A pair of tickets for 2 winners! ARV $300  - Enter HERE!


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Advertising Special:

For the month of January only, you can purchase ONE month of  homepage advertising on Ascending Butterfly for only $20.11, send all inquiries to us via our online contact form (you can use this promo during the month of your choice, but it must contracted before 01/30/11 to secure the promo rate!) here:


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Thursday, January 6, 2011

Today's Words of Inspiration - What color is YOUR Grass?



The Grass is ALWAYS greener on the other Side! Well isn't it?

 How Green is YOUR Grass?

First, you didn't have grass, so you just wanted Grass. Then you got that Grass, and before you took the time to even enjoy it, you saw someone else had a lawn, and then you wanted that Lawn. That big, lush, manicured lawn with life-sized Topiaries. What happened to those simpler times when you would have been just happy with the grass?

Don't worry about how big, how lush, or how much greener the neighbor's lawn might be, roll around in your own. Be grateful for the one you have. Give THANKS for the patch you have. It won't ever be bigger, fuller, lusher, or prettier until you enjoy it, RIGHT NOW, AS IS. Yes, as is.

Today's Challenge: See How Green Your Grass Really Is

Yes, your grass is green! You worked hard for that grass. So enjoy it. Make some memories! Go toss the ball around with the kids, play fetch with the dog, lay down and look at the clouds and try to find different shapes in them. Or tonight just lay out on it and count the stars. Have a cookout with your friends and neighbors. Later in life you won't even care or remember how lush that grass was, but you will remember the memories you created there. Don't fall victim to the 'grass is always greener mentality', Be a Victor and be Thankful for the grass you've got! Whether it's astro turf or crabgrass, it's YOURS, and that is something to be PROUD of! That doesn't mean I don't encourage you to reach higher, there is absolutely nothing wrong with a goal to reach toward, just enjoy your current achievements along the way.

Today's Words of Inspiration'

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I am grateful for all that I am and all that I've achieved so far!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Active Giveaways!

1) Ends 01/08/11 -The Ascending Butterfly Book Club - Ice Cream Theory Two SIGNED copies, 2 Winners Giveaway! - http://ascendingbutterfly.blogspot.com/2010/12/ascending-butterfly-book-club-ice-cream.html 

2) Ends 01/10 - Win the Basket of YOUR choice with 1800Baskets.com! 2 Winners! -  http://ascendingbutterfly.blogspot.com/2010/12/win-basket-of-your-choice-with.html

3) Ends 01/13 - Dear Mr. Patridge Gift Set from Mor Cosmetics Giveaway! - http://ascendingbutterfly.blogspot.com/2011/01/dear-mr-patridge-gift-set-from-mor.html



˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Advertising Special:

For the month of January only, you can purchase ONE month of  homepage advertising on Ascending Butterfly for only $20.11, send all inquiries to us via our online contact form (you can use this promo during the month of your choice, but it must contracted before 01/30/11 to secure the promo rate!) here:


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Tuesday, January 4, 2011

Today's Words of Inspiration - Did you remember to give yourself Permission?



Our brain is hard wired to deny and permit us to do things. Sometimes our brain denies us something because of the years of negative self talk in our heads! Un-doing that self talk is a pro-active step you must take every day to make the changes you want to see happen.

 Permission


Have you ever heard of someone saying that a person is 'afraid of success' and then causes their own failure?

Don't mock it, it is very much true that we can sub-consciously sabotage our success! Innate fears that tell us we don't deserve it, or it can't last, or it will take to much to maintain that level of success. This negative self talk defeats all of your efforts. Give yourself PERMISSION today to prosper, to succeed, and to be happy!

Today's Challenge: Giving YOURSELF Permission
You must change the negative talk in your head that tells you 'I Can't' with words that affirm that you can. And before you tell me 'easier said than done', I remind you of our recent intention based jewelry giveaway where we learned that it takes 21 days to change a behavior. For the next 21 days, give yourself permission to prosper, succeed and be happy!

Today's Words of Inspiration'


Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I give myself permission to prosper, succeed and be happy, I affirm my prosperity, I affirm my success and I affirm my happiness!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Our Holidays Buying Guide is running Overtime! There are still open giveaways from our Holidays Buying Guide on the upper right hand side of the page! And stay tuned this week for the launch of our 'New Year, New YOU!' themed giveaways to help you start your new year right!

 
˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Advertising Special:

For the month of January only, you can purchase ONE month of  homepage advertising on Ascending Butterfly for only $20.11, send all inquiries to us via our online contact form here: (you can use this promo during the month of your choice, but it must contracted before 01/30/11 to secure the promo rate!)


˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙

Monday, September 6, 2010

Happy Labor Day - Today's Words of Inspiration - Let's Give!


Happy Labor Day Butterflies! I hope that everyone who has the day off is making the most of it, and those of you who are at work today, THANK YOU! Your labor is the foundation that America is built upon. Hard work, grit, effort! Your efforts aren't going un-noticed, even if it may feel that way right now!

In the spirit of inspiration, I just thought I'd remind everyone that The Jerry Lewis MDA Telethon is on today (New Yorkers can catch it on Channel 9 - WWOR TV, others please check your local listings!). And you know how much I love 'inspiration in action', so today, let's help Jerry Lewis help those with neuromuscular disease to find a cure!

Your donations equal hope, even if you don't have anyone with Muscular Dystrophy in your family, donate in the name of a healthy child in your life as a way of saying thank you for your blessings of a healthy family. If you have someone affected or have lost someone to the disease, donate in their name.

You can even pledge online at https://secure.mdausa.org/donate/  -Note this is a SECURE server, you can feel confident in making your pledge online! Remember, No amount is too small!

You can also participate in the online auction and bid on great items, including vacations, HERE - You can even bid on cool General Hospital items like signed photos as well as a cabin on the 2011 Soap Cruise! I'm tempted to bid on that one myself! (You know I couldn't resist letting you know about it, since I was elected as General Hospital Mom Brand Ambassador this year!) Labor Day offers us a chance to give back!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will put inspiration in action today and give from the heart!'

Remember, attitude really does determine altitude.


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Tuesday, August 17, 2010

Today's Words of Inspiration: Eat Pray Love



I broke my own strict rule, I went to see a movie on Opening Weekend, it's something I avoid doing. The long lines, over-crowded theater, someone kicking the back of my chair for two hours and bringing out my dormant inner psycho! (Yes, even motivational writers lose their patience when being kicked in the back for 2 hours straight!)

Another broken rule, seeing the movie without having read the book. I went to see Eat Pray Love over the weekend. It was a girl's night out and I caught up with friends I literally haven't seen since High School. Because I didn't read the book, I didn't fully know what to expect, and for once, I was very happy with the idea, deciding to let go and fully enjoy the journey, take the movie for what it is, not what the book said it would be, or the critics or anyone else for that matter.

I will admit catching up with old friends made the movie that much better, (and the rainy night meant the theater wasn't over crowded and there was oddly NO line to buy the tickets since we arrived right before it was about to start!) but it was a post I saw on Facebook this weekend that sparked me to write about this movie. The post generated comments that were equally divided down the middle and and really made me think!

I find most movies tend to be over-analyzed. I don't want to do that, but I love being a part of or sparking conversations that make me think or make others change their perspective. The conversation that generated so much intense conversation was a male perspective on the actions of Julia Roberts character Liz Gilbert. What do you think of how Liz handled the relationships in her life? Did you relate to her? Not relate to her? If so why, or why not? Do you think at the end of it all, the journey she took to self was the right one? The male vs female perspective and opinions seem to vary widely.

No spoilers here, but on a very fundamental level, I don't think that there is anyone out there, and this is very much regardless of their age, that hasn't found themself wondering 'Is this all there is?' - That point where you realize if you take away work, or the relationship, or the kids, or the studies, the THING you do, Who are YOU?

The thing that you rattle off when asked what you do is NOT, and I repeat not, WHO you are. But when you scratch away the 'what' you do, do you know 'WHO' you are?

I don't think a three word 'mantra' can sum anyone up. Is it a great idea for meditations, absolutely, those should be short and sweet. Can you sum up your motto, your mantra, who you are effectively in three words? (Don't worry this isn't a job interview, I'm not judging your answers so don't pick the ones you think others want to see, pick the words that resonate with you personally, profoundly and fundamentally).

I have the strange feeling based on some of the reactions I've been privy to, that regardless of whether or not the person read the book, people seemed to go into this movie expecting a 'magical answer', and so with a movie that was very much over-hyped, and the expectations that life's greatest secret to happiness would be revealed, it doesn't surprise me that many people feel it 'lacked something' they just didn't know 'what'. It was 'anti-climatic' for many people based on very false expectations. I personally, went into it already knowing that the journey we take is the answer. The entire sum total of it! As human beings we are wrapped up in our present so much so that we forget that the journey is WAY more than the particular phase of it we are in. We don't stop and enjoy the 'now' enough and then find ourselves sometimes feeling like an 'outsider' in our own lives. When the resentments, frustrations and fears become too much to take, some people feel that drastic change in the answer!

My favorite scene is when Liz is told during her travels in Rome, that Americans experience 'satisfaction' but not 'pleasure'. And I laughed at much of the grumbling around me. It's true, we work hard, but tend to feel like life requires us to 'earn' our breaks, and even while on vacation we are rarely 'dis-connected' from our electronic feeding tubes. If you are not engrossed in a moment, you are not truly experiencing it. You are not deriving pleasure from it. The universe doesn't want us to 'earn' every pleasure, just know we deserve it, and be grateful for each experience we receive. Allow yourself the freedom to experience pleasure fully. The pleasure you are in right NOW, not the next one, the next one is not guaranteed to you so enjoy this one! Ask yourself, are you experiencing merely satisfaction in your life, or are you truly experiencing pleasure?

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will disconnect from my 'electronic feeding tube' and actually enjoy a real moment!' (and butterflies, don't just speak it today, DO IT).

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! #eatpraylove - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Active Giveaways:

NONE - While there are tons of reviews & giveaways that need to be posted, today we are observing a giveaway FREE day! It's our first review and giveaway free day in a LONG time, and for today, we are proud to go back to our roots and just share daily words of inspiration!

Keep your eyes on the homepage's 'Win Here - Today's Butterfly' section we have more great giveaways to come! Stay tuned for our upcoming 'Back to School' themed giveaway and the next amazing handbag in our series (the feature now switches names so keep an observant eye out, trust me, you won't want to miss this one!)

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FTC Disclosure: I went to see Eat Pray Love on my own, I was not provided with tickets, screening passes or any other incentive. I was not asked to provide a review nor was I compensated for it. My experience with this movie is solely my own opinion.

Friday, August 13, 2010

Todays Words of Inspiration - Friday the 13th - Eat, Pray, BLOG!


I wanted to get this post up early, but my site host has been down most of the day! (Now that we are back up and running; we are currently working on processing entries for the Twisted Orchid Giveaway, which will now close late!) How did today treat you?

Don't let the date on the calendar dictate the type of day you experience!

Many people I know cited mishaps today and part of me wonders how much of it is psychological because we expect this day to be frought with mishap! Other than my site host being down most of the day and not allowing me to log in, process entries or post, this was a normal day otherwise. I've never beleived in the lore surrounding this day. I will say I hope to sneak in a horror movie sometime today, my only guilty pleasure!

I have a strong love of travel, and I am looking to forward to seeing Eat.Pray.Love, and looking forward to hearing everyone's feedback about the movie! Let's use this thread to discuss all things about the movie! (Just remember, NO Spoilers please!) :-)

Do you have a three word mantra for life? If so what is it? (Mine would probably be Travel.Pray.Learn)

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'Only I can dictate the type of day I will experience!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Active Giveaways:

1) Ends 08/13 - 'Slip Into Summer' with a Twisted Orchid Animal Friendly Handbag Giveaway HERE! (This was slated to close at 3pm, but because our site host was experiencing technical difficulties we are accepting entries until 11pm EST today!)

2) Ends 08/16 - ProFlowers Organic Extravaganza Fruit Basket Giveaway! HERE!

Keep your eyes on the homepage's 'Win Here - Today's Butterfly' section we have more great giveaways to come!

˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙˙·٠•● Ƹ̵̡Ӝ̵̨̄Ʒ ●•●•٠·˙