Wordless Wednesday: India Arie is a Butterfly Too!

In 2009 I won floor seats to a John Legend Concert followed by a meet and greet. To say I was 'excited' is probably an understatement (You can check out my original review of the concert HERE). On my way in, I met Malcolm-Jamal Warner (best known for his role as Theo Huxtable on The Cosby Show). And if that wasn't enough he was actually only 3 rows in front of me! The opening act for that concert happened to be none other than India Arie! I already love her music, but when she came out dressed up like a butterfly I couldn't help but smile. Butterflies are my sign. They represent luck, change, someone who has passed saying hello, and always represent the universe telling me I am in the right place at the right time!

Here is my favorite concert picture of India dressed in her beautiful butterfly wings:

India.Arie in butterfly wings, John Legend Concert, Madison Square Garden, 2009

You know that The Official #TwitterPartyDJ is always thinking music, and Ascending Butterfly is always thinking butterflies, so this song by India is certainly the best of worlds, it combines my two loves, music and butterflies! Don't song lyrics read like poetry when you see them written out?

India Arie Butterfly Lyrics

Constantly creepin' caterpillar,
Still a swoon in a cocoon.
Soon you might emerge,
And you're made to emerge.
A little longing to love, lush,
Starving for affection.
Hidden by the size of my perfection,
With one exception...
If you wanna butterfly,
You gotta be a butterfly.
You know that nothing falls out of the sky.
Still a swoon in a cocoon.
If you wanna butterfly,
You gotta be a butterfly.
You know that nothing falls out of the sky.
How do I hide somebody from the great blue wide?
I'll come and sweep you up,
'Cause your time ain't up, be patient.
Now you see the sun is rising and your realizing,
Wise enough to know,
That you gotta let yourself grow.
If you wanna butterfly,
You gotta be a butterfly.
You know that nothing falls out of the sky.
Still a swoon in a cocoon.
If you wanna butterfly,
You gotta be a butterfly.
You know that nothing falls out of the sky.
What goes around comes back around;
This is nature's way.
Be conscious of what you do,
Because you will be repaid.
If you put turnips in the ground,
You will not harvest grapes.
You are what you attracted,
And this is why I say;
Uhhhhhh...
If you wanna a butterfly,
You gotta be a butterfly.
You know that nothing falls out of the sky.
Still a swoon in a cocoon.
If you wanna a butterfly,
You gotta be a butterfly.
You know that nothing falls out of the sky.
Constantly creepin' caterpillar,
Still a swoon in a cocoon.
Soon you might emerge,
And be made to emerge.
Maybe...
Still a swoon in a cocoon (repeated MANY times!)
Uhhhhhh...

India is a fantastic singer, and a BUTTERFLY too! Happy (Not So) Wordless Wednesday Butterflies!

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FTC Disclosure: This is NOT a sponsored post.

Motivation Monday - Things with wings!

Hope all my Butterflies are having a magical Monday!

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Beautiful Butterfly Friday!

Wishing all my butterflies a happy, healthy and beautiful Friday!

  

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Motivation Monday: Signs of Spring, time to Bee Happy!

Monday Motivation/Todays Inspiration: The weather outside today was absolutely beautiful. I actually made it out to the local park, where I spotted several types of butterflies, and a super monstrous, huge, scary looking bumble bee! I woke up to birds chirping and decided that no matter what happened today, that it was a great day to just be happy for all the simple things that normally get taken for granted.

I don't fare well with Bee stings, I got bit on my knee once and it swelled up like a football! But I saw this big, fat happy bumble bee graphic and just couldn't help smiling.

I feel like a butterfly sighting always makes my day better. They usually portend change or a stroke of good luck for me. I'm way over due for positive changes and a stroke of good luck.

What's your Monday Motivation Butterfly?

Twitter Party Alert: Don't forget to our RSVP for our next twitter party here: http://www.ascendingbutterfly.com/2012/04/rsvp-for-helping-hands-hhmilkbank.html

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Motivation Monday! Happiness is Like a Butterfly (Well of course it is!)

Wishing all my butterflies a very Motivated Monday!

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Monday Motivation: Are you a radiator?

Today's Question: Are you a radiator? Do you give out heat and warmth?

Today's Challenge: You can be that person that everyone looks forward to seeing, you know the one, the one that has a smile for everyone. A smile that somehow lights up a room. The person that has kind words for everyone. The one who avoids all the latest gossip. The one who doesn't repeat it when they do hear it.

When you have that light within and share it with others, it comes back to you! Your day gets that much brighter. You meet the right people. Because they found themselves drawn to you. If being a radiator doesn't come naturally to you, you can develop it! Challenge yourself today to exude the warmth that you want to see come back to you. Smile at the grumpy clerk, make sure to thank someone who holds a door for you, even when you don't feel like it, give out warmth today and watch what comes back when you do. And much like your favorite shampoo, REPEAT, repeat...and repeat.

Todays Affirmation: I am radiating a warmth that is appreciated by all of those around me.

Happy Monday Butterfly!

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Monday Motivation

Some Monday Motivation For You! Hope your week is off to a great start!

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Piratey Pumpkin Carving For All Hallows Eve!

Photo @WDWMagic.com Forums - Completed Jolly Roger Jack O Lantern Copyright 2004 M. Turner

Getting your little Ghouls and Goblins ready for the big day? If Pumpkin Carving is on your agenda, then check out this PIRATES OF THE CARIBBEAN: ON STRANGER TIDES Pumpkin Carving Time-Lapse Video courtesy of Disney!

Want a cheat sheet? Visit HERE download the file named 'POTC_PumpkinCarving_FIN.pdf' - Save it to your computer and then print it, and you'll have both the instructions and a stencil for making a Jolly Roger Jack O Lantern! If you don't want to download and save the file, just print it, then visit this LINK. If you, or someone you know is dressing up as a Pirate this year, be sure to share this info with them so they will have the coolest Jack O Lantern's on the block!

If anyone is dressing up as or dressing their little ones as a Butterfly this year, be sure to tag Ascending Butterfly on FACEBOOK, we'd love to see your butterfly photos!

Happy Halloween Butterflies!

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FTC Disclosure: This is NOT a sponsored Post. No monetary compensation was received.

Today's Words of Inspiration - Nature's Secret



@ Dean Forbes

Today's Quote:

"Adopt the pace of nature: her secret is patience." ~Ralph Waldo Emerson

After a day mostly spent handling back-to-back conference calls, I decided to get out and spend the remainder of the afternoon in the park. It was when I got home that I realized just how much that small window of time spent in the sun did for my spirits. I arrived at the park feeling tired and left feeling re-energized. There is very little time left of summer, fall will be here very soon! I love this quote, and thought it was perfect for today. Nature is still, and being out in nature is my favorite reminder that our soul truly requires stillness. It recharges our spiritual and emotional batteries.

And better still? I had 3 butterfly sightings while I was there, and one was a Monarch!

Today's Challenge: Be still in Nature. Meditation is wonderful, but can you take your meditation to a park or a beach today? Even a 'walking meditation' will work wonders for the spirit!

Today's Breathing Affirmation: Close your eyes, take a deep, slow breath in through your nose, and affirm "I am always home in the universe, I am a being at Peace."

Before logging out for your weekend fun, if you haven't already done so, please enter our latest giveaways:

Ƹ̵̡Ӝ̵̨̄Ʒ - 2 cool 4 School Back to School Giveaway with ZIPZ Shoes! 2 Winners! Ends 08/19 - You have the chance to select your choice of style (Hi-Top, Low-Top, Slip On etc) and design in the size of your choice as well. You can opt to pick a pair for yourself, or select from a youth/child, toddler or teen shoe and give them to your back to schooler! The choice is YOURS!

Ƹ̵̡Ӝ̵̨̄Ʒ - August Featured Handbag in the Spotlight - timi & leslie Hannah Handbag Giveaway! - Win the Hannah Bag in your choice of color!

WINNERS:

Our Jockey Stay Cool Winners are:

Ƹ̵̡Ӝ̵̨̄Ʒ - BikeOhio
Ƹ̵̡Ӝ̵̨̄Ʒ - Brian E.
Ƹ̵̡Ӝ̵̨̄Ʒ - Rilekat

Congrats to our winners!

Remember that attitude determines altitude, go out there and make this your best day ever, bless and be blessed!

Have A Wonderful Weekend Butterflies!

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Wordless Wednesday - Wishing You A Butterfly Encounter!

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Monster® Butterfly™ by Vivienne Tam with ControlTalk™ High Performance In-Ear Headphones {Review}

I am an audiophile. I have had a life long love of music, with a widely varied collection of music, and a collection of portable devices to match!  I always need more memory to accomodate my expanding collection. And if I had a dollar for all the headphones I've gone through in all these years...

I would make mix tapes all the time and lucky for me, many of my friends are DJ's (I'm even considered the 'Twitter Party' DJ  because I'm always thinking Tunes!) Some of my mixes have fooled quite a few pros, and I don't even have a studio!

I live in the 'City That Never Sleeps' which means a public transportation commute daily. I need to retreat into my music during the commute to get me motivated! My needs as a result of my commute are very specific for earphones, the audiophile in me wants rich, true, and dynamic sound, and the commuter that I am needs to have background noise reduced as much as possible! I do not want to hear screaming children, crying babies, arguing couples, the garbled 'noise' that is supposed to be messages being made by the MTA (that no one seems to understand anyway), and the loud conversations of teenagers on their way to school are among the 'ambient' noises I need to block out (not to mention the noise coming out of other people's cheapo earphones!).

Then there is the butterfly loving fashionista in me. The one who has a very fancy custom skin on her iPod Touch. The one who finds it super important to have form meet function AND fashion. There is no reason I have to keep things generic and sacrifice my sense of style!

My favorite pair of noise reducers had finally had it, when the 'music Gods' smiled upon me and a  box, (whose name simply delighted me before I even opened it) arrived on my doorstep!

The Un-Veiling, or is that Un-Boxing?

The Box Arrives, the name made me giddy with delight!

Like a Kid at Christmas I tear it open!

Totally Insert Singing Choir Here!

I have tested these out on the train and commuter buses, and this weekend I finally tested them on a very long bus trip! And can't begin to put into words how much I love them. I wasn't too happy when my previous pair (different brand) died out on me, it took forever to find them and I really loved them (they were replacing a pair I bought at Brookstone), I didn't think I'd find a pair that compared. When it comes to my music, I do not scrimp, I refuse to compromise sound quality in any way! I use my headphones practically all day, during my commute weekdays and weekend, and at night I plug them into my computer so I don't disturb anyone. Simply put, Music makes me happy and my headphones have to also!

To say that these are beautifully packaged is a total no brainer. They are designed by iconic designer who I am already totally obsessed with, Vivienne Tam. (I am still very much dreaming of her butterfly netbook! Hopefully the computer Gods will hear my prayers on that one too!). But what really 'got' me are the details. Vivienne and Monster leave no stone unturned. Everything you need is literally in the box.

It comes in a box you will want to re-purpose for keepsakes that has a raised butterfly on it. Inside the following words are inscribed 'Music, Tech and Fashion Equal Triple Happiness'. Hello! Like MY Motto in a nutshell!

There is both a hard sided and soft sided carrying pouch,  the hardsided pouch has a butterfly in the middle and looks like a fancy zippered cosmetics case. It is packaged with earbuds in varying sizes to ensure a perfect fit! (and of course as replacements!)



@Monster



Favorite Features:

Ƹ̵̡Ӝ̵̨̄Ʒ - First and Foremost - High Performance Sound.

Ƹ̵̡Ӝ̵̨̄Ʒ - Lustrous All-Metal Housing - helps to cancel resonance for purer sound

Ƹ̵̡Ӝ̵̨̄Ʒ - Performance Ear Tips - Better Fit Equals Better Sound

Ƹ̵̡Ӝ̵̨̄Ʒ - Right-Angle Connector - Reduces Wear and is perfect for Airline Jacks

Ƹ̵̡Ӝ̵̨̄Ʒ - 24k Gold Contacts - Gives you maximum signal transfer, offers corrosion resistance and a beautiful look

Ƹ̵̡Ӝ̵̨̄Ʒ - Two Protective Cases - I love that both are included, the soft sided case works when I am carrying a smaller bag and the hard sided is perfect for travel and luggage to keep them safe in transit.

Ƹ̵̡Ӝ̵̨̄Ʒ - ControlTalk Feature: Butterfly with ControlTalk has a built in Monster ControlTalk feature for use with music, phones, and an iPod or iPad. The ControlTalk cable has a call answer button AND microphone so you can easily switch between listening to music and talking on your phone. It also features music and video playback control for iPod/iPhone/iPad. (I love that I can easily switch between music and my phone!)

Ƹ̵̡Ӝ̵̨̄Ʒ - The Cable Slider is designed to reduce tangles during storage (In the subway I love this feature. I can skip through songs without ever taking my iPod out of my bag!)

Ƹ̵̡Ӝ̵̨̄Ʒ - The Cable Management Clip - Designed to control the cable and keep it out of your way, and reduce accidental pulling of the In-Ear Speakers from your ears, and keep the cable weight off the In-Ear Speakers so they stay snug and in place in your ears

I definitely give these 5 butterflies, my highest rating. They are a perfect gift for the butterfly loving audiophile in your life. And if she's just a style maven, then the rich, pure sound will be an incredible bonus!

I'm not careful or gentle with my headphones, I have to often times pull them out unexpectedly during my commute, or stuff them carelessly in my handbag with no time for the carrying case, and I can tell you while these appear 'delicate' on the outside, these are no dainty in ear speakers! They have held up quite well so far to the abuses I've put them through!

While I was not able to snag a giveaway this time, please leave a comment letting Monster know you'd like a chance at these, I'm sure if we get enough reader interest I can approach Monster and let them know that my community of butterfly lovers really want one too!

Ah, Vivienne you and Monster had me at butterfly! This is truly a marriage made in music heaven for me, butterflies and the rich sound Monster is known for!

Want fashion, great sound, AND a great price? Press on them below and snag em for less!

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FTC Disclosure Info: I was provided a pair of Monster® Butterfly™ by Vivienne Tam with ControlTalk™ High Performance In-Ear Headphones to facilitate my review. My experiences with the headphones are solely my own. I am truly finicky about earphones, and truly do love these!

Today's Words of Inspiration - Saved by the Butterfly!

Photo Credit @ Dave Dube

We have had various discussions about butterflies, what they mean to me, and what they represent for many of you as well. Last night a very interesting post came my way via facebook from our friends at One Meaning (Thanks Ingrid! 813!) and it was just too interesting not to share!

Komo News posted a fascinating story entitled 'Chilean miners believed saved by butterfly' and the video (which you must watch) sent chills down my spine in a good way! I don't want to give away any spoilers, it's not a long video and you really MUST watch it! See it now HERE (then come back and share your opinion.)

"It would have to be a very hardened heart not to be moved in some way by this compelling video." ~ Ascending Butterfly

What do you think about this video? What do you think about the notion that the miners were saved by a butterfly?

Butterflies for me always signal an oncoming change, not a small one, but a powerful transformation to come in my life, and they have always been very 'lucky' for me as well, sometimes representing an unexpected, yet pleasant stroke of luck.

Many people feel they are signs from loved ones who crossed over who are letting you know they are watching over you.

I thought in honor of this story we would make Today's Words of Inspiration about Symbols. For some it's a repeating number they see everywhere, for others butterflies or dragonflies. Sometimes people ignore their gut, or they ignore symbols that were sent to them.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud 'I affirm today that I am open and receptive to the signs around me and that I allow my intuition as well as my signs to guide me on the right path today!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

@Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed

Active Giveaways: Hurry Enter NOW!

1) Ends TODAY @ 3pm EST - Disney Secretariat Review & Movie Prize Pack Giveaway!  Enter HERE


2) Ends Monday, 10/18 @ 3pm EST - Pillsbury Sweet Moments Desserts and Prize Pack Giveaway! Enter HERE

Stay Tuned this weekend for a special giveaway in honor of Breast Cancer Awareness Month, trust me, you won't want to miss it! Also, our Bratz giveaway winner has been notified via email and Twitter, so stay tuned for an official winners announcement!

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I challenge you today to look carefully for your own butterfly, your own symbol, your sign that transformation will soon come! What shape will it take? ~ Ascending Butterfly

Today's Words of Inspiration and Great Giveaways! - ♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥Happy Butterfly Valentine Weekend!

Happy Butterfly Valentine!

Do you remember how much fun Valentine's Day was when you were a kid? Who got your paper heart back then? Was it your crush? Your BFF? A few 'Besties'?

I got my first paper heart in Kindegarten from a very sweet boy in my class, it was a very bold move for him because he was so shy!

From the heart gestures are still the ones that rule with me. Remember Holidays are only as commercial as you make them!

In this recession, the old 'coupon book' standby and today's 'mixed tape' equivalent, the 'playlist' are silly, fun and endearing ways to show you care. Showing love doesn't mean going into debt!

Don't forget to show some love to your FIRST Valentine, ahem.....YOUR MOM!

Also, Try to remind your sweetie how much you love them everyday,  and be sure to fill this weekend with romance! Remember why you both fell in love in the first place!

No sweetie this year? Then enjoy some 'single and mingle' fun this weekend, the universe can't send you romance if you don't put yourself out there!

You are all my Valentines! Wishing you all a magical weekend. Wishing you stars in your eyes. Songs in your heart. Music for your soul. Good Company and better still endless Possibilities!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will allow the joy of romance into my heart this weekend!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

LAST CALL: The Mimobot Giveaway ends TONIGHT, get in your entry HERE

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NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry or comment? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code, then submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

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Wednesday, January 27, 2010 - Today's Words of Inspiration, a review, and Great Giveaways!

Are You Evenly Gorgeous?

Ascending Butterfly loves to explore ways to make you beautiful from the inside out. We love to help you live your best life. Our daily words of inspiration are meant for you to take a moment to make the hustle and bustle of your daily life with it's ever increasing demands STOP for a moment, we like to help you center yourself.

Do you find the most peace in the shower or bath? I know I do! Many people use 'tub time' as a meditation of sorts. They visualize problems being scrubbed clean and washing away down the drain. I think that is an excellent idea!

Another way to help maximize your meditative 'tub time therapy' is to use aromatherapy. Scents can trigger all kinds of emotional responses due to the memories they conjure up!

Do you want to make your skin evenly gorgeous, AND have a transformative 'scent' experience? Of course you do! With burnt brown sugar and karite butter, Caress Evenly Gorgeous Body Wash and Beauty Bar gently exfoliate and moisturize to reveal sensually smooth skin. It will help make your outside feel as beautiful as you feel on the inside! The scent is amazing! I have probably tried every shower gel and scrub out there and have to say this one is my absolute favorite! The exofoliation is gentle,  it's not rough at all. (I tend to favor Caress Body Washes and another personal pick includes Caress Brazilian, Moroccan, and Japanese Exotic Oil Infusions Body Washes!)

I have been using Evenly Gorgeous now for over one month and my skin is certainly much smoother, and I love the scent, and it seems many celebs also site this as their favorite body wash (including Kim Kardashian and Wendy Williams! <--Hey Wendy, 'How You Doin'?) and I can see why!

And you know I love that I can stock up on it at a great price here:

Now let's swing back to the 'inside', internally speaking, being 'evenly gorgeous' means being centered! Take some time away from your ever increasing list of 'have-to's' and give yourself a moment of 'want to's', you deserve it!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I take the time I need to feel evenly gorgeous from the inside out!'.

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

Are you getting the dreaded 'Your Entry Can't Be Processed' message when leaving an entry? Before hitting enter, highlight your comment and COPY it. If you get that message after hitting enter and your comment is still there, just ignore the message and hit enter again, then you will get a screen with a captcha code, enter the captcha code submit and VOILA. If after you hit the submit button the first time, you get the dreaded message and the comment 'disappeared' no worries, that's why I asked you to copy it in the first step. Paste it back in and submit again. This has worked for me when comment boxes have glitched on me, and I hope it helps you too!

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Monday, January 25, 2010 - Today's Words of Inspiration and Great Giveaways!

Mind Over Matter

The first month of not only a new year, but a new decade is quickly coming to an end. How are you doing with your New Year's Resolutions? Have you been keeping them?

Don't abandon ship! This year's resolutions/goals are the most important you've ever made! They will set the tone of not only this year, but this decade!

Keeping Them:

1) Identify WHY you have made this resolution. - Is it because you want to, or you feel you HAVE to? Is it to impress everyone else or to better yourself? - Once you have identified the true WHY, you can make the HOW happen!

2) Get a Buddy! - Enlisting the help of a friend will help you stay on track! That friend doesn't have to have the same resolution as you, they just need to support you and want you to achieve your best. Pick the most straight shooter you know, the friend who tells it like it is!

3) Break it down - Break your goal down into bits and give yourself a deadline to accomplish them. Tackling your goals in phases will make you way more likely to make it to the finish line!

Do you need help getting to the finish line with your goals? Don't let them disappear, share them. Post them here, or the NING group, or just like the popular T.V. Game show, 'phone a friend'.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will not lose sight of my goals/dreams/desires and resolutions for 2010, I know that if I can conceive it, I can AND will achieve it!'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias #ascendingbutterfly - Today's Words of #Inspiration and Great #Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the great giveaways on the upper right hand side of the page! It's just our way of saying Thank You for choosing to spend part of your day with us. We are really happy you landed HERE! Don't forget to use the share button below any inspiration to stumble, digg, tweet or share with your friends on facebook and twitter! And if you want to share inspiration with other members, Ascending Butterfly has a NING group with real time chat HERE

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier. Keep the suggestions coming, remember we also have a NING group with real time chat, you can give us your comments and suggestions in REAL time, how cool is that?

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will not accept your entry. Make sure your entry or your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list. (Remember, following a blog, does NOT subscribe you to receive emails, you have to subscribe separately to do that, you will not receive emails for following)

˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙˙·٠•●♥ Ƹ̵̡Ӝ̵̨̄Ʒ ♥●•●•٠·˙

Weekend Words of Inspiration and THREE giveaways!

Butterfly Muse

Butterfly spottings for me have always signified coming change or a stroke of good luck. While they appear light as a feather as they float past us, if one has ever landed on your finger you'll notice immediately that they do have weight. You feel them. They are not as light and feathery as they look!

Are you deceptively 'light' on the outside but  'heavy' on the inside? Is what you portray really what you are?

Let's explore using Butterflies as our Muse this weekend. The timing couldn't be better. The weekend allows you to drop one of your weights, your 'work weight', making you a little 'lighter' and allowing you to soar that much higher.

Allow the weekend energy to make you into a butterfly of sorts, floating up higher and higher, or floating around from 'flower to flower' in your case your personal pursuits are that flower. Those things you keep saying you'll do when you 'have more time'. That time is here, the leaves are changing color, the days are getting shorter and it's getting dark earlier. Let the Butterfly be your muse. Do something personal you've been putting off for way too long. Will it be a scrapbook? Re-decorating a room in your home? Feel free to share where your creative energies take you!

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I allow my inner butterfly to be my muse and guide me to something creative.'

Spend some time each day enjoying focused breathing AND soul guided meditative visualization, in doing so, you can bring about amazing, profound and powerful changes in your life.

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and Two Super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

Don't forget to enter the 3 great giveaways on the upper right hand side of the page!

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NOTE: Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier.

NOTE 2: Twitter followers: please remember you must also follow Ascending Butterfly using Google friends connect on the upper right hand side of the page for your entries to be processed. And remember if your profile does not have an email and you don't leave your email in your entry, we will have no way of informing you if you win, and will have to select another winner. Make sure your entry and your profile have your email address!

Just a helpful Reminder: How to Follow Using Google Friends Connect:

Please look to the upper right hand side, where the follower pictures are. (Note the number of followers before you start this process)

1) press the follow button - the google pop up wizard will open, this is not an ad and your pop up blocker will not block it

2) tick the option that reads 'follow this blog publicly' once that button is selected, hit follow again - it should now read 'you are now following'

3) if the follower count went up you know you did it succesfully, if your profile has a picture, that picture will be the first one on the left side. If your profile doesn't have one, it should still be searchable on the members list.

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String necklace with BUTTERFLY cz Pendant Review and Giveaway!

This giveaway has been closed. Congratulations to our winner, Tanya! Ascending Butterfly wishes to thank our sponsor iLuck for an amazing giveaway, we hope to work with you again (Hmmmmm......I'm thinking the Butterfly Bracelet) :-)
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String necklace with BUTTERFLY cz Pendant Review and Giveaway! Sponsored By:

You all know how much I love Butterflies and Dragonflies, but I also love Budhha Art and Jewelry and as such, was very familiar with iluck jewelry. I am so enamored by her pieces that I reached out to iluck directly and received a very warm and immediate response from Debbie Varon! The tour-de-force behind the brand is one of the most down-to-earth, warm-hearted and friendly spirits I've met, this energy very much comes through in her work. Her Buddha Necklaces always make me smile!

It turns out I am not the only one in love with iluck, check out this picture of teen pop star, Miley Cyrus holding an iluck necklace: (Photo Credit: MileyCyrusFever.com)

And even cooler, check out the bracelets the lovely Halle Berry is sporting in this photo:

I spent the summer wearing the String necklace with BUTTERFLY cz Pendant. A very graceful butterfly pendant with a CZ stone on the lower right of the wing topped with a Turquoise colored stone above the butterfly pendant. This piece has a signature iluck charm that dangles from the clasp in the back to give you sparkle both coming and going!

WIN IT! - We like to save the best for last! Thanks to our friends at iluck online, you have the opportunity to win a String necklace with BUTTERFLY cz Pendant! (with Black cord as pictured above, this is a $25 value) There will be 1 winner. Gents you are not excluded, please feel to enter, win this for the special lady in your life!

How to Win: (1) You must be a follower of Ascending Butterfly to be eligible for this and all giveaways. Indicate in your entry that you follow (if your 'comment name/user id' differ from your profile id, please let me know what name you follow under) and (2) please visit iluckonline.com and pick another piece that catches your fancy. (3) You must also leave your email address somewhere in your comment. (You can format it this way for security, example: ascendingbutterfly AT mail host DOT com). If your email is already in your follower profile, you can just let us know this as well in your comment. Remember if we can't reach you, we have to select another winner! Please follow the 1, 2, and 3 steps to winning! USA 18+

Please follow directions or you will be disqualified! All comments are moderated, they may not appear on the site right away (comments like "i want this or I want to win" will not be entered). You have from Thursday, October 22, 2009 until Wednesday, November 11, 2009 at 11:59 PM (EST) to comment and be entered for a chance to win. Winner will be announced shortly after Friday, November 13th! (See, who says Friday, the 13th isn't lucky??)

EXTRA CREDIT:

* Blog about this giveaway, linking to this giveaway post. Leave the URL in a comment

* Follow me @Tracy_Iglesias on Twitter (this is ascendingbutterfly’s editor) and give me your twitter ID in a comment

* Tweet about this giveaway and leave the URL in a comment. (you can do this DAILY)

* Digg about this giveaway and leave your digg username in your comment

* Fave this blog on Technorati and leave your Technorati user name in your comment

* Vote for Ascending Butterfly on: Fuel My Blog

* Follow iluck on Facebook HERE

* Follow iluck onTwitter HERE

*NEW: Join Ascending Butterfly's Ning Group HERE

* Please vote for Ascending Butterfly on Divine Caroline's Love This Site Award '09 for the Body and Soul category, you can press into the badge on the upper right hand site of the page or click through here, there is a Vote button right under the description. (it's a one time only, super fast, super easy vote, and here is the best part, people who vote are also going to receive a chance to win a $250 Visa Gift Card just for voting!)

* NEW: Please vote for me on the Downy Simple Pleasures Next Scent Contest. My scent is called 'Ascending Butterfly' of course, LOL. You can scroll down to the bottom of this page, and press 'Vote' on the widget below, it's super fast and super easy! (You can do this daily and get credit for voting daily!)

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Sunday, September 20, 2009 - This Week's 'Moment of Gratitude' and TWO giveaways!

Living in Gratitude

On Sunday's, 'Today's Moment of Inspiration' becomes the weekly 'Moment of Gratitude'. While I do still live in Gratitude each and everyday, I decided to change this feature to a weekly to allow a full week of Inspirational messages and breathing meditations.

This week, I am grateful for:

1) Ascending Butterfly has been nominated for the Divine Caroline's Love! This Site Awards '09 For the 'Body and Soul' category! I am absolutely floored. I have been a long time reader of The Divine Caroline Website and consider them one of my daily sources of inspiration. My heart was certainly filled with gratitude to find out we were nominated. And more meaningful still, to find out it was an Ascending Butterfly reader who nominated us! Thank You! If you would like to vote for us, please click HERE!

2) I am grateful for Ascending Butterfly sponsors who have this made this whole summer special, and there is certainly more great stuff to come! We moved the 'Today's Butterfly' feature to the very upper right hand side of the page, making it easier and faster to enter our giveaways. And bringing our great and generous sponsors to the spotlight!

3) I'm also grateful for Ascending Butterfly's wonderful readers. This week many of you shared your gratitude list and it was wonderful to have the opportunity to peek into everyone's world. Many readers missed the gratitude last week, and we are happy to say it's back! :-)

What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for. So join me on this journey of gratitude and inspiration. And you can post here daily (even though my list will be posted weekly).

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! Twitter love: re*tweet by copying and pasting the following into your update field at Twitter:

OK to RT: @Tracy_Iglesias This Week's 'Moment of Gratitude' and TWO giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Readers have asked us to make entering the contests and giveaways, faster and easier. Your wish is our command! We have moved our 'Today's Butterfly - Featured Site(s) of the day feature, which is where we host our giveaways, to the upper right hand side of the page. It will be located here from now on to make entering the giveaways faster and easier.

NOTE: To our Twitter Followers, you must join Ascending Butterfly via Google Friends connect and then follow the contest instructions regarding your entry comment to be entered. You are NOT automatically entered into the giveaways solely by following on twitter. Please follow ALL contest/giveaway instructions CAREFULLY.

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Monday, August 24, 2009 - Today's Words of Inspiration and TWO giveaways!

Make Your Vocabulary SMALLER

Yes you did read that right. Today I want you to make your vocabulary smaller. Words as we all know have power. The words we use and how we speak them have tremendous power over our own day and that of those around us.

I will admit to on occassion using this word myself, but I am trying to become more careful NOT to. It's the word 'Hate'. It's a very powerful word we often-times mistakenly use to describe something that annoys us. Particularly when we are angry about something. And especially when we stub our toes on furniture, LOL!

Make your vocabularly smaller, one word smaller today by removing the word 'Hate'. Stop saying it, stop using it, stop allowing it to color your emotions. I usually use the daily words of inspiration to help you manifest something, but today I want to use it to help you take away something you don't need. Become more concious of when anger is triggering such strong emotions that words of hate are about to come out. Try and stop yourself. Words have power and if you fill your speech with words and thoughts of hate and hatred it will manifest the wrong things in your life. Sometimes to manifest what you do want in life, you have to remove those things that you no longer want or need. Today, breathe in love and breathe out hate and anger.

Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I remove the word 'hate' from my vocabulary.'

Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.

Remember, attitude really does determine altitude.

It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:

OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx

Make this your best day ever, Bless and Be Blessed!

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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!

1. Enter to win the Reign Eye Shadow Palette of YOUR CHOICE, Majesty or Monarch HERE (you may also press on the Smashbox graphic below to be taken directly to the giveaway)

2. LAST DAY TO ENTER: Don't forget to enter for a chance to win an AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below)

--> Looking for a way to fight frizz in this humid weather? See our Ouidad Product Review and Giveaway HERE!

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