2. LAST DAY TO ENTER: Don't forget to enter for a chance to win an AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below)
Monday, August 24, 2009
Monday, August 24, 2009 - Today's Words of Inspiration and TWO giveaways!
2. LAST DAY TO ENTER: Don't forget to enter for a chance to win an AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below)
Sunday, August 23, 2009
Sunday, August 23, 2009 - This Week's 'Moment of Gratitude' and TWO giveaways!
Living in Gratitude
This week, I am grateful for:
1) Ascending Butterfly celebrated it's Two Month 'Blog-A-Versary' this week! Your emails and feedback really keep us motivated, Thank You Readers!
What are you grateful for today? I'd love for you to write in and share what you are grateful for this week. The more you say it, the more you speak it, and the more you live in gratitude, the more you will find reasons to be grateful for.
Remember, attitude really does determine altitude.
OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site of the Day - And TWO Giveaways!
2. Don't forget to enter for a chance to win a AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below)
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Saturday, August 22, 2009
Saturday, August 22, 2009 - Today's Words of Inspiration and TWO giveaways!
And before the emails begin, I am quite aware of the many connotations of 'Frankie Says Relax', and I'm not choosing to discuss them here! I am taking relax literally here and in no other way! How YOU choose to interpret the rest of the lyrics is entirely up to you!
--> Looking for a way to fight frizz in this humid weather? See our Ouidad Product Review and Giveaway HERE!
Friday, August 21, 2009
Friday, August 21, 2009 - Today's Words of Inspiration and TWO giveaways!
Remember, attitude really does determine altitude.
It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:
OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!
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Thursday, August 20, 2009
Thursday, August 20, 2009 - Today's Words of Inspiration and TWO giveaways!
Cultivate Patience
With the weather getting hotter and the humidity rising, it's pretty easy to loose your cool. I'll admit to falling victim to impatience myself and the sticky, humid weather doesn't make it any better!
Rising temperatures sometimes causes aggravation, frustration and a lack of all around patience and good will. Understandable.
It's important to do things that help you cultivate your patience! This way if you are on the receiving end of someone having a bad day you can keep your cool. Two wrongs never make a right.
I like to meditate or read something inspirational to start my day! How do you keep your internal cool as the temperature rises?
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I am patience personified'.
Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.
Remember, attitude really does determine altitude.
It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:
OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!
1. Enter to win the Reign Eye Shadow Palette of YOUR CHOICE, Majesty or Monarch HERE (you may also press on the Smashbox graphic below to be taken directly to the giveaway)
2. Don't forget to enter for a chance to win a AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below) - Stay tuned for an Author Q & A next week. You can begin to send in your questions now. Email your questions for the author to me HERE
--> Missed the John Legend concert? Check out the Recap with Photos HERE!
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Tuesday, August 18, 2009
Tuesday, August 18, 2009 - Today's Words of Inspiration and TWO giveaways!
Count Your Blessings
With the state of the economy, the loss of jobs everywhere, and debts skyrocketing, the pressure is mounting. This pressure makes it all too easy to focus on what you do not have. On what's missing. Just for today, count your blessings. And I do mean that literally. Count them. Get out your pen and paper (yes I know that's kinda retro, but go with me here) and write out 10 things you are grateful for in your life right NOW. Yes TEN things. NO LESS. You can definitely start with family and friends and work your way from there!
DO IT NOW.
I'm watching you. OK well maybe I'm not watching you because that could be creepy and 'stalkerish', but I really want you to do it. See what you do have. Acknowledge what is working. Be thankful for the 10 things on your list. That list is a lot like Willy Wonka's Golden Ticket. The more you focus on those things, and how they make your life better and how grateful you are for them, you will attract more blessings. Live in gratitude, because you will then live in abundance. Push the thoughts of what you don't have out of your mind, not just today but every day and watch your life change for the better.
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I live in gratitude for my 10 blessings (read them all straight off your list).' (It is very important to affirm these things out loud! It doesn't matter what time of the day you do it, just that you do it!)
Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.
Remember, attitude really does determine altitude.
It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field:
OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!
Missed the John Legend concert? Check out the Recap with Photos HERE!
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Monday, August 17, 2009
Monday, August 17, 2009 - Today's Words of Inspiration and TWO giveaways!
OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
2. Don't forget to enter for a chance to win a AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below) - Stay tuned for an Author Q & A next week. You can begin to send in your questions now. Email your questions for the author to me HERE
Sunday, August 16, 2009
Sunday, August 16, 2009 - This Week's 'Moment of Gratitude' and TWO giveaways!
- New York Chica, you can visit her blog HERE
- Coupon Queens of Laurel Run, you can visit CQoLR HERE
- Beauty is Easy, you can visit them HERE
2. Don't forget to enter for a chance to win a AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below) - Stay tuned for an Author Q & A next week. You can begin to send in your questions now. Email your questions for the author to me HERE
Thursday, August 13, 2009
Thursday, August 13, 2009 - Today's Words of Inspiration and TWO giveaways!
NOTE: Our Tres Sleek Giveaway winner was lilyk, Congratulations!
Readers before you send me anymore emails, I am aware that there was no 'Today's Words of Inspiration' for Wednesday August 12th. My host was down for the bulk of the day and I couldn't post. It was a very frustrating experience to say the least. My apologies for the delays in publishing all the entries for our new giveaway for a Smashbox Cosmetics Palette of your choice. As soon as my host came back up, I've been working on moderating the entries and getting them all posted. So while other sites are focusing on the little ones, Ascending Butterfly is all about focusing on YOU. YES YOU. You remember you don't you?
Before becoming a parent there was a sexy gal in there. One who wanted to look pretty and feel sexy before her dates. We have quite a month ahead here at Ascending Butterfly. And this month is all about releasing your inner sexy.
Don't blush, don't giggle demurely, I know it's all in there just waiting for an excuse to come out!
I made productive use of my 'enforced downtime' yesterday and used the time to secure some great sponsors and giveaways. I remind you, keep checking daily, you don't want to miss the great things that are coming!
I am heading out to a concert tonight and I just can't wait! I've always loved music. While I know enough to keep my singing behind closed doors in the shower, I somehow seem to always have music on. And all my friends find themselves amazed that I have music in EVERY room. I'd even have music streaming out of my closet as soon as I opened it if I could.
Music lifts my mood and my spirits. What is your favorite type of music? What is your favorite genre and song? Do you have an artist or song you highly recommend? Comment here and let us know. I'm always open to something new and would love to know what you are listening to. And if there are any record labels out there, feel free to send me music! :-)
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will listen to music that uplifts my spirit today.'
Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.
Remember, attitude really does determine altitude.
It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update field
OK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site(s) of the Day - And TWO Giveaways!
1. Enter to win the Reign Eye Shadow Palette of YOUR CHOICE, Majesty or Monarch HERE (you may also press on the Smashbox graphic below to be taken directly to the giveaway)
2. Don't forget to enter for a chance to win a AUTOGRAPHED copy of our book club of the month title: 'Perseverance' by Carolyn Rubenstein. You can enter for the book HERE (you may also press the cover graphic below) - Stay tuned for an Author Q & A next week. You can begin to send in your questions now. Email your questions for the author to me HERE
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Tuesday, August 11, 2009
Smashbox - Reign Fall 2009 Collection -Review and Giveaway!
Congratulations to 'Miss Manda' the winner of Ascending Butterfly's Smashbox Purple Reign Giveaway!
---Ascending Butterfly's Editorial Team
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► REIGN JET SET PALETTE - ($48.00) - Adorn eyes with opulent shades of budge-proof metallic liner. Includes four shades of our cult-favorite waterproof liner (3 brand-new hues and our best-selling deep black) housed in a mirrored airtight compact with a mini arced liner brush for flawless application.Shades: Matte black, Matte deep brown, Metallic deep gold, Metallic bronze
Blog about this giveaway, linking to this giveaway post. Leave the URL in a comment
Follow me @Tracy_Iglesias on Twitter (this is ascendingbutterfly’s editor) and give me your twitter ID in a comment
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Tuesday, August 11, 2009 - Today's Words of Inspiration and TWO giveaways!
Purple Tuesday
Use 'Today's Words of Inspiration' as a breathing meditation to still your mind, quiet your thoughts and bring in positive energy. As you inhale bring in only positive energy by saying in your mind, I breathe in positive energy (or you can say creative energy if that is what you wish to create more of) and as you exhale, Affirm out loud today 'I will add color to my life and my space.'
Visualize yourself manifesting something unique, guided by universal forces that emerge spontaneously from within your soul. Do this at least twice today and see how by taking a moment away from the hectic pace and breathing in positive energy and affirming what you wish to create, your thinking will become different.Remember, attitude really does determine altitude.
It is OK to *Re-Tweet* the link to this post and You can find me (@Tracy_Iglesias) on Twitter here! twitter love: re*tweet by copying and pasting the following into your update fieldOK to RT: @Tracy_Iglesias Today's Words of Inspiration and two super Giveaways! - http://tiny.cc/n4Thx
Make this your best day ever, Bless and Be Blessed!
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Today's Butterfly - Featured Site of the Day - And TWO Giveaways!
1. Enter to win the Reign Eye Shadow Palette of YOUR CHOICE, Majesty or Monarch HERE (you may also press on the Smashbox logo below to be taken directly to the giveaway!